Re Form Exercise Science

02/09/2025

We now have 5 treadmills and 6 bikes. Not bad for an exercise physiology clinic!

01/09/2025

New stuff!

01/09/2025

How many treadmills are in an exercise physiology clinic? Well… usually one or two. We have 5!
Not far off ff a commercial gym! Exercise physiology done the Re Form way. Call us for a free consultation. 0411 112 208.

27/08/2025

https://www.reformexercisescience.com.au/contact/

27/08/2025

7 years ago today Ormond Health and Fitness closed its doors. Now Re Form Exercise Science is 3 years along with Exercise Physiology services. Re Form has its roots in Ormond and another lifetime of experience and fun. Life goes quick!
If you love what you do and have good people and family around you, success always follows!

26/08/2025

Contact us today!

Send us a message We will call you or email you shortly. Our practice1/3 Tuck StreetMoorabbinVic. 3189HoursBy Appointment only. Give us a call0411 112 208 Send us an emailinfo@reformexercisescience.com.au SocialFacebook

14/08/2025

23/07/2025

Hey Team. A mate of mine is running from Parkdale to Noosa for Neuroblastoma Australia!
Feel free to spread the love!

Trent's Epic Run : Make a donation today to support Trent's Epic Run

18/07/2025

Exercise Physiology in the aged care sector!
https://www.facebook.com/share/v/1994sATi6j/?mibextid=wwXIfr

18/07/2025

What exercise are you doing this weekend?

15/07/2025

As the healthcare system continues to shift toward preventative and community-based care models, the role of exercise professionals is rapidly evolving. With hypertension often going undetected until it causes serious damage, this new protocol could become a life-saving standard across the allied health landscape.

https://alliedmagazine.com/blood-pressure-measurement-during-exercise-testing-could-save-your-life/?fbclid=IwQ0xDSwLi_dZleHRuA2FlbQIxMQABHodmcpdI4Fo-x25SsbOcKwn9oEVyblLrYGVr7L1vRkyIY6lpODpjpv-xWv_D_aem_yLDweYjQ_6GDBVH0FREP2A

High blood pressure, or hypertension, is a silent killer affecting one in three Australian adults, and many cases go undetected

13/07/2025

“Exercise truly does lower risk in a way you can’t get with medications. It’s amazing,” Freeman said. “I tell my patients that physical activity is truly the elixir of youth.”

https://edition.cnn.com/2025/07/10/health/exercise-early-death-wellness?Date=20250710&Profile=CNN,CNN+International&utm_content=1752187097&utm_medium=social&utm_source=facebook&fbclid=IwQ0xDSwLf4o5leHRuA2FlbQIxMQABHp1h0X0mjnLkE_40evsKCxYHv5gCTelN6VLZBAio8M2pciBmvFmEiRkWBPH3_aem_doK9ZpvGk5LsASD6fLFQOA

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new analysis of 85 studies.