13/10/2025
Hello Beautiful Beings,
I’m beyond thrilled to share some exciting news — my book is officially out in the world! 🌿
THE ART OF MEDITATION: A TEACHER'S GUIDE TO MEDITATION
is now available on Amazon in both paperback and Kindle formats!
This guide is a heartfelt offering for anyone looking to lead or deepen adult meditation classes. Inside, you’ll find a blend of timeless spiritual philosophies, practical technique, development exercises and 30 ready-to-use meditation scripts designed to inspire transformation and presence.
Print length 325 pages
ISBN- 978-0980807325
If you or someone you know is on the path of teaching, healing, or simply exploring meditation more deeply, I’d be honoured if you took a look.! https://amzn.asia/d/f9PRgVm
Love Tammy
heartandsoulcentre.com