Yacht Club Yoga

Yacht Club Yoga A space where everyone is welcome. Teaching open level classes, from beginners to experienced yogis

✨ Sink into stillness by the bay tonight ✨Join .yoga for Yin & Meditation — a gentle practice to unwind and reconnect.Yi...
17/08/2025

✨ Sink into stillness by the bay tonight ✨

Join .yoga for Yin & Meditation — a gentle practice to unwind and reconnect.

Yin & Meditation - Every Monday at 7pm 🌙

Big love to our Lululemon crew 💙A huge hands at heart centre to the incredible team at Lululemon for your heart-led supp...
16/07/2025

Big love to our Lululemon crew 💙

A huge hands at heart centre to the incredible team at Lululemon for your heart-led support of Blue Mind Wellness Day.

From yoga mats and cool lounge seating to beautiful raffle prize, volunteers on the day, and the actual goody bags themselves — you’ve helped us bring this salty, soulful day to life. You’ve also helped connect us with some of the amazing sponsors filling those bags!

Lululemon, your community spirit shines.

If you spot the Lulu crew on the day, be sure to say g’day and share the love 😊🙏💙

💙 Big love to Emily Cook & the team at Anytime Fitness Port Melbourne for supporting Blue Mind Wellness Day in the most ...
12/07/2025

💙 Big love to Emily Cook & the team at Anytime Fitness Port Melbourne for supporting Blue Mind Wellness Day in the most generous way!

They’re gifting Pay It Forward tickets so frontline responders can enjoy a full day of wellness by the sea — and they’ve also donated some epic raffle prizes, with all proceeds going to Beyond Blue.

We’re also thrilled to welcome to the neighbourhood — she’s the new owner-operator of and has exciting plans to transform the gym into a true community hub. She’ll be diving into the offerings on the day, so if you spot her, don’t be shy — introduce yourself and say hello 😊

🌊✨ So many options, one soul-nourishing day.Blue Mind Wellness Day brought to you by , powered by and proudly supporti...
05/07/2025

🌊✨ So many options, one soul-nourishing day.

Blue Mind Wellness Day brought to you by , powered by and proudly supporting is not just an event – it’s a choose-your-own-adventure in movement, stillness, connection, and joy.

👇 Which path will you float down?

🧘 The Soul Soother
🐾 The Curious Cat
💃 The Mover & Groover
🧜‍♀️ The Go-With-the-Flow Mermaid

🎟️ Your pass = access to 17+ sessions across 2 venues
📍July 20 | Port Melbourne Yacht Club + The Chandlery
🎁 With goody bags, ocean views & soulful connection

💬 Tag your wellness crew + comment your plan below!

We’re shining a big Blue Mind light on the incredible volunteers from the Father Bob Foundation 💙This local crew has bee...
04/07/2025

We’re shining a big Blue Mind light on the incredible volunteers from the Father Bob Foundation 💙

This local crew has been serving our community with heart for decades — delivering meals, compassion, and hope to those doing it tough. Now, thanks to our generous sponsors and Pay It Forward legends, they get a day to receive.

These volunteers will join us at Blue Mind Wellness Day on July 20 — to rest, recharge, and soak up a full day of movement, ocean air, connection, and care. 🌊✨

Our hearts are full — and there’s still time to Pay It Forward. Help us gift more tickets to those who give so much. Link in bio 💧

🌊 Facilitator Focus: Justine Davis – Ocean Flow🕘 9:00–10:00am | Port Melbourne Yacht Club – DownstairsLet the rhythm of ...
27/06/2025

🌊 Facilitator Focus: Justine Davis – Ocean Flow
🕘 9:00–10:00am | Port Melbourne Yacht Club – Downstairs

Let the rhythm of the sea guide your movement.

In this all-levels Ocean Flow session, Blue Mind Wellness Day co-founder Justine Davis invites you to drop into a gentle, breath-led practice inspired by the ocean — steady, spacious, and deeply grounding.

You’ll move in waves — soft and strong — creating a shared flow in the room that reflects the natural ease and power of water. There’s no pressure to perform, just an invitation to feel, breathe, and move at your own pace.

Rooted in Blue Mind Theory, this practice draws on the science of how water calms the brain and body — helping us shift from stress to flow, from effort to ease.

🌊 Move to the rhythm of the sea.
💙 Breathe like the tide.
🌀 Let your body remember its own flow.

📍 Sunday July 20 – Port Melbourne Yacht Club
🎟 Tickets: yachtclubyoga.com/bluemindwellnessday
💙 $5 from every full-priced ticket goes to

🌬️ Facilitator Focus: Emma Strembickyj – Himalayan Breathwork & Kriya Yoga🕥 10:30–11:30am | Port Melbourne Yacht Club – ...
27/06/2025

🌬️ Facilitator Focus: Emma Strembickyj – Himalayan Breathwork & Kriya Yoga
🕥 10:30–11:30am | Port Melbourne Yacht Club – Downstairs

Emma Strembickyj is a beloved teacher in the Melbourne wellness community — a Lululemon Ambassador known for her grounded, intuitive guidance and calm, supportive energy.

With over a decade of experience, Emma holds space in a way that feels safe, open, and deeply nourishing.

At Blue Mind Wellness Day, she’ll guide you through Himalayan Breathwork & Kriya Yoga — a gentle yet transformational practice that blends conscious breath and movement to help reset the nervous system and create more space in the body and mind.

Rooted in ancient tradition and entirely accessible, this session invites you to connect inward — while also tuning to the rhythm of the sea just outside the windows.

Whether you’re new to breathwork or looking to deepen your practice, this is an invitation to pause, breathe, and be held by something bigger.

📍 Sunday July 20 – Port Melbourne Yacht Club
🎟 Tickets: yachtclubyoga.com/bluemindwellnessday
💙 $5 from full priced tickets goes to

This Saturday 28 June, 7:30–10 am, we’re taking over P3 Recovery for a Blue Mind Mini Wellness Retreat:• grounding yoga ...
25/06/2025

This Saturday 28 June, 7:30–10 am, we’re taking over P3 Recovery for a Blue Mind Mini Wellness Retreat:
• grounding yoga flow 🧘‍♀️
• hot & cold magnesium bathe + sauna or compression boots 💦🔥
• nourishing brekkie to seal the glow

Why you’ll love it:
1. Nervous-system reset – contrast therapy calms stress hormones and lifts your mood.
2. Inflammation fighter – magnesium + cold immersion boost recovery for happy muscles.
3. Metabolism & circulation kick-start – sauna sweat + mindful movement get everything flowing.

Spots are limited. If your body’s been craving a mid-winter reboot, hit the link in bio and grab your ticket now before they melt away.

Let’s dive into the health, breathe deep, and greet the day together. 🩵⏳

🤝 Facilitator Focus: Heather Cunsolo – Social Connection Hub (12:00–2:30pm)Port Melbourne Yacht Club – DownstairsWhat ha...
24/06/2025

🤝 Facilitator Focus: Heather Cunsolo – Social Connection Hub (12:00–2:30pm)
Port Melbourne Yacht Club – Downstairs

What happens when you bring locals, stories, and shared passions together in one open-hearted space? You create connection — and that’s exactly what this hub is all about.

Heather Cunsolo is a local bay swimmer, yogi, architect, mum, and Councillor for the City of Port Phillip — formerly serving as Mayor. She’s deeply rooted in this community, and her values ripple through everything she does: coast, connection, kindness, and inclusion.

From 12:00 to 2:30pm, Heather will be hosting our Social Connection Hub — a welcoming, low-key space where local groups and clubs will gather to share what they do and invite new people in. Whether you’re new to the area or just curious about what’s happening in your backyard, this is your chance to meet, mingle, and discover.

✨ It’s relaxed. It’s real. And it’s a beautiful way to feel a little more at home.

🫶 Just drop in, say hi, or have a chat. This is what Blue Mind is all about — weaving wellness into our wider community.

📍 Sunday July 20 | Port Melbourne Yacht Club
🎟 Tickets via yachtclubyoga.com/bluemindwellnessday
💙 $5 from every ticket goes to

Address

38 Beach Street, Port
Melbourne, VIC
3207

Opening Hours

Thursday 6:30am - 7:30am
Friday 6:30am - 7:30am
8am - 9am
Sunday 7:30am - 8:30am
9am - 10am

Telephone

+61448218135

Website

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