Yacht Club Yoga

Yacht Club Yoga A space where everyone is welcome. Teaching open level classes, from beginners to experienced yogis

🌅 Sunset Sound Healing — Monday 27 October | 7–8:30pmAs the sun sets over the bay, the room fills with light, sea air, a...
08/10/2025

🌅 Sunset Sound Healing — Monday 27 October | 7–8:30pm

As the sun sets over the bay, the room fills with light, sea air, and the healing vibration of sound.
Join Just & Kel for gentle movement to unwind the body, then drift into stillness as Valli Maine — the Mermaid of Sound — guides you through an ocean-inspired sound journey.

Held in the beautiful downstairs function room at Port Melbourne Yacht Club — floor-to-ceiling glass and the water right at our door.
These evenings always sell out fast.

✨ Early Bird $45 until 18 October
🎟️ Book your mat by the sea — link in bio.

This week the rain drifts in and out, just like the tide. 🌧️🌊At Yacht Club Yoga we go with it — sometimes the doors are ...
30/09/2025

This week the rain drifts in and out, just like the tide. 🌧️🌊

At Yacht Club Yoga we go with it — sometimes the doors are wide open to the sea breeze, other times we’re cozy inside looking out at the bay. Either way, it’s about moving, breathing, and being together.

✨ Classes this week:
• Thu 6:30am Sunrise Yoga & dip (weather depending)
• Fri 6:30am Sunrise Yoga
• Fri 8:00am Gentle Movement & Breath
• Sun 7:30am Mellow Flow
• Sun 9:00am Slow Flow
• Sun 10:30am Yin

💙 Rain or shine, roll out your mat and flow with us by the sea.

✨ Sink into stillness by the bay tonight ✨Join .yoga for Yin & Meditation — a gentle practice to unwind and reconnect.Yi...
17/08/2025

✨ Sink into stillness by the bay tonight ✨

Join .yoga for Yin & Meditation — a gentle practice to unwind and reconnect.

Yin & Meditation - Every Monday at 7pm 🌙

Big love to our Lululemon crew 💙A huge hands at heart centre to the incredible team at Lululemon for your heart-led supp...
16/07/2025

Big love to our Lululemon crew 💙

A huge hands at heart centre to the incredible team at Lululemon for your heart-led support of Blue Mind Wellness Day.

From yoga mats and cool lounge seating to beautiful raffle prize, volunteers on the day, and the actual goody bags themselves — you’ve helped us bring this salty, soulful day to life. You’ve also helped connect us with some of the amazing sponsors filling those bags!

Lululemon, your community spirit shines.

If you spot the Lulu crew on the day, be sure to say g’day and share the love 😊🙏💙

💙 Big love to Emily Cook & the team at Anytime Fitness Port Melbourne for supporting Blue Mind Wellness Day in the most ...
12/07/2025

💙 Big love to Emily Cook & the team at Anytime Fitness Port Melbourne for supporting Blue Mind Wellness Day in the most generous way!

They’re gifting Pay It Forward tickets so frontline responders can enjoy a full day of wellness by the sea — and they’ve also donated some epic raffle prizes, with all proceeds going to Beyond Blue.

We’re also thrilled to welcome to the neighbourhood — she’s the new owner-operator of and has exciting plans to transform the gym into a true community hub. She’ll be diving into the offerings on the day, so if you spot her, don’t be shy — introduce yourself and say hello 😊

🌊✨ So many options, one soul-nourishing day.Blue Mind Wellness Day brought to you by , powered by and proudly supporti...
05/07/2025

🌊✨ So many options, one soul-nourishing day.

Blue Mind Wellness Day brought to you by , powered by and proudly supporting is not just an event – it’s a choose-your-own-adventure in movement, stillness, connection, and joy.

👇 Which path will you float down?

🧘 The Soul Soother
🐾 The Curious Cat
💃 The Mover & Groover
🧜‍♀️ The Go-With-the-Flow Mermaid

🎟️ Your pass = access to 17+ sessions across 2 venues
📍July 20 | Port Melbourne Yacht Club + The Chandlery
🎁 With goody bags, ocean views & soulful connection

💬 Tag your wellness crew + comment your plan below!

We’re shining a big Blue Mind light on the incredible volunteers from the Father Bob Foundation 💙This local crew has bee...
04/07/2025

We’re shining a big Blue Mind light on the incredible volunteers from the Father Bob Foundation 💙

This local crew has been serving our community with heart for decades — delivering meals, compassion, and hope to those doing it tough. Now, thanks to our generous sponsors and Pay It Forward legends, they get a day to receive.

These volunteers will join us at Blue Mind Wellness Day on July 20 — to rest, recharge, and soak up a full day of movement, ocean air, connection, and care. 🌊✨

Our hearts are full — and there’s still time to Pay It Forward. Help us gift more tickets to those who give so much. Link in bio 💧

🌊 Facilitator Focus: Justine Davis – Ocean Flow🕘 9:00–10:00am | Port Melbourne Yacht Club – DownstairsLet the rhythm of ...
27/06/2025

🌊 Facilitator Focus: Justine Davis – Ocean Flow
🕘 9:00–10:00am | Port Melbourne Yacht Club – Downstairs

Let the rhythm of the sea guide your movement.

In this all-levels Ocean Flow session, Blue Mind Wellness Day co-founder Justine Davis invites you to drop into a gentle, breath-led practice inspired by the ocean — steady, spacious, and deeply grounding.

You’ll move in waves — soft and strong — creating a shared flow in the room that reflects the natural ease and power of water. There’s no pressure to perform, just an invitation to feel, breathe, and move at your own pace.

Rooted in Blue Mind Theory, this practice draws on the science of how water calms the brain and body — helping us shift from stress to flow, from effort to ease.

🌊 Move to the rhythm of the sea.
💙 Breathe like the tide.
🌀 Let your body remember its own flow.

📍 Sunday July 20 – Port Melbourne Yacht Club
🎟 Tickets: yachtclubyoga.com/bluemindwellnessday
💙 $5 from every full-priced ticket goes to

🌬️ Facilitator Focus: Emma Strembickyj – Himalayan Breathwork & Kriya Yoga🕥 10:30–11:30am | Port Melbourne Yacht Club – ...
27/06/2025

🌬️ Facilitator Focus: Emma Strembickyj – Himalayan Breathwork & Kriya Yoga
🕥 10:30–11:30am | Port Melbourne Yacht Club – Downstairs

Emma Strembickyj is a beloved teacher in the Melbourne wellness community — a Lululemon Ambassador known for her grounded, intuitive guidance and calm, supportive energy.

With over a decade of experience, Emma holds space in a way that feels safe, open, and deeply nourishing.

At Blue Mind Wellness Day, she’ll guide you through Himalayan Breathwork & Kriya Yoga — a gentle yet transformational practice that blends conscious breath and movement to help reset the nervous system and create more space in the body and mind.

Rooted in ancient tradition and entirely accessible, this session invites you to connect inward — while also tuning to the rhythm of the sea just outside the windows.

Whether you’re new to breathwork or looking to deepen your practice, this is an invitation to pause, breathe, and be held by something bigger.

📍 Sunday July 20 – Port Melbourne Yacht Club
🎟 Tickets: yachtclubyoga.com/bluemindwellnessday
💙 $5 from full priced tickets goes to

This Saturday 28 June, 7:30–10 am, we’re taking over P3 Recovery for a Blue Mind Mini Wellness Retreat:• grounding yoga ...
25/06/2025

This Saturday 28 June, 7:30–10 am, we’re taking over P3 Recovery for a Blue Mind Mini Wellness Retreat:
• grounding yoga flow 🧘‍♀️
• hot & cold magnesium bathe + sauna or compression boots 💦🔥
• nourishing brekkie to seal the glow

Why you’ll love it:
1. Nervous-system reset – contrast therapy calms stress hormones and lifts your mood.
2. Inflammation fighter – magnesium + cold immersion boost recovery for happy muscles.
3. Metabolism & circulation kick-start – sauna sweat + mindful movement get everything flowing.

Spots are limited. If your body’s been craving a mid-winter reboot, hit the link in bio and grab your ticket now before they melt away.

Let’s dive into the health, breathe deep, and greet the day together. 🩵⏳

Address

38 Beach Street, Port
Melbourne, VIC
3207

Opening Hours

Thursday 6:30am - 7:30am
Friday 6:30am - 7:30am
8am - 9am
Sunday 7:30am - 8:30am
9am - 10am

Telephone

+61448218135

Website

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