Explore Your Heart with Art

17/10/2025

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Next Workshop at Orwil Street Community House Inc on Cup Day, Tuesday 4th November.

Wellness Creative Workshop HEART MEDICINE - Melbourne Cup Day!

Wellness Creative Workshops offer a playful, creative experience which may promote self-awareness and healing through metaphor, symbols and creatively using your hands.

In this workshop, you will be guided through a meditation to meet your wisest self – a compassionate inner presence who will offer you a symbolic “medicine” or “tonic” for the tender places in your heart.

Following the meditation, you’ll have the opportunity to explore and express your experience using clay and mixed materials, creating a personal representation of your “heart medicine.”
No artistic experience is needed – just a curiosity and willingness to explore.

Date: Tuesday, 4th of November - “Melbourne Cup Day”
Time: 1pm to 3.30pm
Cost: $25 per session + $10 Fiends of the House - all new participants
Facilitator: Denise
Bookings essential: www.orwilst.org.au/service-page/new-creative-art-therapy-heart-medicine?referral=service_list_widget

09/10/2025

Animal Stories Wellness 😍😍

01/10/2025

NEW Wellbeing Creative Workshops

We’re excited to welcome Denise White – a compassionate, client-centred counsellor who combines traditional counselling with body awareness, mindfulness, and the healing power of creativity.

This workshop offers a playful, creative experience, designed to foster self-awareness and healing through metaphor, symbols and meaning-making. You do not need to be artistic to benefit.

🦋 First Workshop:
Animal Journeys – Exploring the Self through the Symbology of Animals
Date: Tuesday 7 October
Time: 1pm – 3.30pm
Cost: $25 per class (all materials included) +$10 Friends of the House
Facilitator: Denise White – Explore your Heart with Art
Bookings are essential: https://www.orwilst.org.au/service-page/new-creative-art-therapy-animal-journeys?referral=service_list_widget

11/09/2025

06/09/2025

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25/04/2025

New Beginnings

13/11/2024

It's never about "the drawing" as a work of art, but always about the feeling, and what it means in your heart. Titled: Home my Home, Forever my Home 💗

22/10/2024

Heart Medicine ....... 💗
Freedom, Touch, Creativity
🙏

03/10/2024

"Heart Medicine" is a three hour creative workshop that will provide an opportunity to connect with your inner healer and explore what "medicine" your "heart" is seeking.

Visualisation Meditations will guide your use of art materials ranging from clay to glitter, pastels to nature.

You do not need to be "artistic" to benefit from this work. You only need be willing to listen to your heart.

Only 4 places available.

WHERE: Explore Your Heart Studio - MORNINGTON
WHEN: Sunday October 20th - 1.00pm till 4.00pm

$95 new participants
$75 returning participants

FACILITATOR:
Denise White - Dip Couns, Inititatic Art Therapist, Reiki Master

Please email Denise at exploreyourheartwithart@gmail.com if you would like to reserve a place.

17/09/2024

INTRODUCING "Reiki Touch" combining the deeply restful energy of Reiki with intuitive touch, pressure points and head and foot massage. It's BLISS. 💗 Please message to book with Denise (Reiki Master since 2017) in the divine Explore Your Heart Studio, Mornington.
$90 for 50 minutes.

02/09/2024

CREATIVE THERAPY WORKSHOP - MORNINGTON
Saturday 14th September - 1.00pm - 4.00pm
HEART ORACLE CARDS - LONGING SHADOW LOVE

Longing - A hearts desire that is yet unmet.
Shadow - The possible cause of longing.
Love - The way forward.

In this workshop you will express your heart in visual form, using collage. The image created expresses an aspect of your inner self. Giving this aspect form on a Heart Oracle Card, allows you to feel it more clearly. A relationship can begin, offering council, insight, challenge and enlightenment.

All parts of you hold wisdom and seek to protect you. Heart Oracle Cards will help you grow that wisdom and provide a tool that can support you daily.

You do NOT need to be artistic to benefit from this workshop. You need only be willing to allow the process of listening to your heart unfold.

If you wish to reserve your place in this lovely workshop, please email Denise exploreyourheartwithart@gmail.com

Places are limited to 6 participants.
$45 for returning participants.
$55 for new.
$80 for 1:1 workshops by appointment.