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A Conscious Marriage

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Melbourne, VIC
A Conscious Marriage

Inspiring Muslim couples to create authentic, meaningful and connected marriages. Psychoeducational resources and online pre-marital course COMING SOON!

24/07/2025

Save this for later ➡️

20/07/2025

You don’t truly know someone until you’ve seen how they hold you when you’re falling apart — not just how they love you at your best, but how they show up when you’re at your most raw, messy and vulnerable. That’s where real safety lives.

15/07/2025

A strong relationship starts with recognising the green flags.

💭 What green flags matter most to you in a partner?

04/07/2025

Let’s be real about relationships. which of these do you think more people need to hear?

01/07/2025

Your relationship is a mirror.
It reflects what you believe you’re worthy of.

If you have low self-worth, it shows up in the love you tolerate, the needs you silence, and the way you over-function just to feel enough.

Which of these hit home for you?

30/06/2025

Your partner’s emotional cup can’t fill itself.

What’s one small thing you can do today to make them feel seen, safe or loved?

28/06/2025

When we start to really see what our partner reflects back to us, it can feel messy and uncomfortable. But that’s actually where real growth happens.

Being a conscious spouse means owning your own stuff instead of pointing fingers. It’s about using your relationship as an opportunity to turn inward, figure out what’s really going on inside, and work on healing those hidden wounds.

When you do that, you’re not just improving your relationship — you’re becoming a better, more whole version of yourself.

27/06/2025

If you keep finding yourself drawn to people who are emotionally unavailable…

It’s not a coincidence.
It’s a pattern.

You’re not just choosing them —
you’re choosing what feels familiar.

If love in your past meant chasing, proving, waiting to be picked…

Then distance feels like home.
You mistake inconsistency for chemistry.
You think if you love them hard enough, they’ll finally stay.

But you’re not in love.
You’re in a loop.

A loop that says love has to be earned.
That closeness is dangerous.
That your needs are too much.

The truth?
You were never too much.
They were just never emotionally safe enough.

25/06/2025

A relationship doesn’t fall apart because of one fight.

It fades when emotional needs go unmet — when you stop feeling like your feelings matter.

When you’re constantly met with silence, dismissal, or distraction.

That’s emotional neglect. And over time, it chips away at connection more than conflict ever could.

23/06/2025

People don’t talk enough about how hard it is to accept love when all you’ve ever known is survival.

When you’ve spent years in fight, flight, or freeze —learning to protect yourself, expecting the worst, bracing for disappointment, love can feel… unsafe.

Not because it is unsafe, but because your body doesn’t recognise it.

Consistency can feel suspicious.
Kindness can feel overwhelming.
Safety can feel foreign.

So when someone shows up with real love — steady, present, gentle, it’s not always easy to let it in.

Healing means learning how to stay with it.
Learning how to trust love that doesn’t hurt.
Love that doesn’t need you to shrink.
Love that holds you, not breaks you.

20/06/2025

You were taught to protect, provide, perform.
But rarely to pause, reflect, or feel.

Maybe no one really showed you how to handle issues without fixing, defending or shutting down.
How to sit with your partner’s emotions, or your own.
Or how to ask for what you need without feeling weak.

So here’s your reminder:
You don’t need to fix everything.
You don’t need all the answers.
You just need to be YOU.

Real connection starts when you stop performing and start being real.

You deserve a love where all of you, not just the strong parts, are safe to be seen.

Read that again. Let it sink in. Then tell me, which one of these truths hit home most for you?

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