A Conscious Marriage

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A Conscious Marriage

Inspiring Muslim couples to create authentic, meaningful and connected marriages. Psychoeducational resources and online pre-marital course COMING SOON!

28/08/2025

Relationships thrive when we really see each other. Try these ⬆️

27/08/2025

Yes, you read that right.
The person you marry isn’t a random choice. They reflect how you see yourself and what you believe you deserve in love.

If you grew up with love that felt inconsistent, conditional, or unsafe — you’ll likely choose a partner who recreates that same dynamic. But if you grew up with love that felt safe, predictable, and secure — you’ll be drawn to a partner who offers you that same sense of stability.

26/08/2025

When I first began sharing here, I never imagined it would grow into a community of over 100,000 people — all choosing to show up with more awareness, curiosity and intention.

As a couples therapist, I’ve seen time and again that relationships don’t have to be heavy or hopeless. Yes, we may be wounded through connection, but it’s also through connection that we can heal. And this space we’ve built together is living proof of that.

Each of you is a reminder that we don’t have to repeat old patterns or let the past define us — we have the power to rewrite our story and create marriages and partnerships that feel safe, fulfilling, and deeply alive.

Even if one sentence from a post plants a seed of change in your relationship, that is huge. Because together, these small shifts are reshaping how we see marriage, how we prepare for it, and how we show up within it.

And we’re only just getting started. There is so much more to explore, so many conversations we’ve only begun to touch the surface of.

So thank you, to the ones who’ve been here from the beginning, and to those who’ve just joined.

I’d love to know, what has been the most meaningful thing you’ve taken away from this page so far?

21/08/2025

Finish these sentences before saying I do

05/08/2025

If your marriage feels stuck, distant, or heavy — start here.

These 6 shifts are simple, but they’re powerful.
Start with one and notice what begins to change.

29/07/2025

Meeting your partner’s emotional needs is like caring for a plant — it takes consistent watering, understanding what they need to thrive, and creating a space where they feel safe to grow.

28/07/2025

We absorb so much about marriage just by watching our parents.

How do you think your childhood shaped the way you show up in love?

24/07/2025

Save this for later ➡️

20/07/2025

You don’t truly know someone until you’ve seen how they hold you when you’re falling apart — not just how they love you at your best, but how they show up when you’re at your most raw, messy and vulnerable. That’s where real safety lives.

15/07/2025

A strong relationship starts with recognising the green flags.

💭 What green flags matter most to you in a partner?

04/07/2025

Let’s be real about relationships. which of these do you think more people need to hear?

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