17/03/2025
I lost myself.
After having a baby, everything changed. My body, my identity, my sense of self.
I went from 55kg to 95kg, from moving freely to being in a wheelchair, struggling with chronic osteitis p***s and pelvic instability. The pain was unbearable—not just physically, but emotionally.
And with that pain came anger and depression. My marriage was failing, and I felt like I was drowning in a life I no longer recognised.
I looked in the mirror and didn’t recognise the woman staring back.
For so long, I thought I loved myself. But the truth? That “self-love” was just a mask. It was tied to how I looked, how the world saw me. It wasn’t real.
And when that was taken away, I felt empty.
I forgot who I was.
I stopped dressing up.
I stopped seeing people.
I let the opinions of others weigh me down until some days, I couldn’t even get out of bed.
But here’s the thing about being lost—you can always find your way back.
For me, it wasn’t just Breathwork—it was having the right coaches and mentors to help me peel back the layers and do the deep, uncomfortable work. It was surrounding myself with the right people, the right tools, and choosing—day after day—to keep going.
And if you’re feeling lost, I want you to know this: you don’t have to stay where you are.
I have helped myself and so many woman over the years and I can help you.
I have created a program to help you REMEMBER WHO THE F&$k YOU ARE!💓💪🏽
You don’t need to drink to be happy.
You don’t need to pretend to be happy.
You just need to remember!🙏🏽
That last photo is me in my element! I am home🏡
“ Don’t die with the music still in YOU “
Dr Wayne Dyer
