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Holistic Goddess Collective, Kilsyth, Melbourne (2026)

11/02/2026

Cimicifuga is commonly used in pregnancy, labour preparation and postpartum when the body feels tight, tense or painful rather than flowing and coordinated. There can be strong cramping pains, dragging or heavy sensations in the pelvis, and tension through the neck, shoulders and back. When the body is holding stress, muscles don’t coordinate as easily and labour can feel harder. Cimicifuga is often considered to help the body relax and soften so labour can work more efficiently, rather than feeling forced or stuck.

Cimicifuga can show as racing thoughts and difficulty switching off, especially in the lead-up to labour. Worries can loop about birth, control, safety or the fear of the unknown, and this mental tension feeds into physical tension in the body.

Cimicifuga is well known for supporting emotional states around pregnancy and labour, particularly anxiety about giving birth, fear of losing control, or big emotional swings. When calming the nervous system helps the body relax and labour feel more manageable, Cimicifuga is often the remedy that fits.

Share this with all your pregnant friends who may benefit from this amazing remedy.

27/01/2026

Chlorinum is used when symptoms come on after exposure to chlorine or chemicals, such as swimming pools, cleaning products, strong fumes or treated water. This can show up as sudden headaches, nausea, dizziness, fatigue, skin irritation, breathing discomfort or digestive upset. Children may come home from swimming feeling unwell or wiped out, while adults may notice they feel “toxic” or off after exposure.

In practice, some people use one dose before and one dose after swimming in chlorinated pools to help reduce the impact on the body, particularly if they know they are sensitive. This is about supporting the system around exposure, not suppressing symptoms once they’ve escalated.

Mentally and emotionally, acute Chlorinum states can include feeling foggy, irritable or unsettled after exposure. The person may feel overwhelmed by how strongly their body reacts compared to others. When symptoms clearly follow chlorine or chemical exposure and appear quickly, Chlorinum is often the remedy considered for acute support.

23/01/2026

Chamomilla is used when pain feels intense and out of proportion to what’s happening. This is often seen with teething, ear pain, colic, headaches or menstrual pain. The discomfort is sharp or throbbing, and the person may seem unable to cope with it, even if the issue looks mild on the outside. Warmth can sometimes bring relief, and symptoms are often worse at night.

Chamomilla shows as extreme irritability and oversensitivity. In children, this can look like constant crying, screaming or being impossible to soothe unless carried. They may demand things and then reject them. Adults can also show this pattern, becoming short-tempered, snappy or unable to tolerate frustration when in pain.

There can be a strong sense of agitation and intolerance, emotionally. The person feels overwhelmed by discomfort and has very little patience for others. They may be angry, demanding or inconsolable until the pain settles. When pain, irritability and nervous system overload go hand in hand, Chamomilla is often the remedy that fits.

21/01/2026

Caulophyllum is commonly used in women’s health. It’s often considered to help strengthen and tone the uterus in the lead-up to labour. During labour, it can be used when contractions are present but inefficient, irregular or unproductive, helping the body establish a more effective rhythm. Caulophyllum is also used around menstruation, particularly when periods are painful, delayed or associated with uterine weakness, cramping or poor flow.

There can be mental fatigue or difficulty focusing, especially when the body feels under strain. The person may feel scattered, worn down or lacking the energy to push through physical demands.

Caulophyllum can show as apprehension or nervous tension, particularly around whether the body will cope or perform as it should. This can be seen before labour, during stalled progress, or around me**es when the body feels weak or uncoordinated. When the key theme is needing the body to work more efficiently and with strength, Caulophyllum is often the remedy that fits.

20/01/2026

Cantharis is used for burns and scalds, including sunburn, where the pain feels burning, stinging or blistered. It’s also a key remedy for UTI’s, where there is a strong, constant urge to urinate with burning or cutting pain. The tissue often feels extremely sensitive, raw or inflamed, and even small amounts of heat or pressure can make symptoms worse.

There is often a strong focus on the discomfort because it’s hard to ignore. Children may appear distressed or frantic due to the intensity of the pain, while adults can become mentally preoccupied with the burning sensation and feel unable to relax until it settles.

Cantharis can show as agitation and restlessness driven by pain. There’s often little patience or tolerance while symptoms are active, and reassurance alone doesn’t settle things because the discomfort is so intense. When burning pain is the dominant feature and the tissues feel raw or overreactive, Cantharis is often the remedy that comes to mind.

18/01/2026

The Homeopathic Antiseptic, Calendula is used for cuts, grazes, wounds, surgical incisions, tears and abrasions where there is a risk of infection. It supports healthy tissue repair and is especially helpful when a wound looks raw, weepy or slow to heal. Calendula helps the body clean the area and heal from the inside out, rather than just sealing the surface.

People needing Calendula often stay very aware of the injury. Children may keep checking or talking about the cut, and adults may feel focused on whether it’s healing properly or becoming infected. There’s a desire for reassurance that the wound is clean and mending well.

Calendula suits situations where an injury leaves someone feeling exposed or vulnerable. There can be caution around touch and a need to protect the area while it heals. When the priority is clean healing and preventing complications after skin injury, Calendula is often the remedy that fits.

13/01/2026

Calc Carb is the remedy for children and adults who are slow, sensitive, and easily overwhelmed, both physically and emotionally. These are people who often look sturdy or soft, get tired easily, and struggle when there’s too much pressure or change. They tend to need reassurance and stability to feel safe.

The Calc Carb child is often chubby or solid, late to reach milestones, and prone to sweat (especially on the head at night). They may be shy, clingy, anxious about new situations, and easily overwhelmed. These kids catch everything going around, get frequent ear infections, tonsillitis, coughs, and tummy troubles, and often crave eggs or dairy. They need routine, warmth, and gentle encouragement.

The Calc Carb adult is reliable, responsible, and steady, but can feel weighed down by life. They may feel anxious about health, money, or the future, tire easily, and avoid confrontation. Physically, they tend toward weight gain, coldness, poor circulation, and slow recovery from illness. Hormonal imbalance, thyroid issues, fertility challenges, and burnout are common themes.

Calc Carb can help with Recurrent coughs and colds, chronic ear infections, enlarged tonsils and adenoids, teething issues, delayed development, digestive problems (bloating, reflux, constipation), food sensitivities, eczema and skin rashes, night sweats, frequent infections, fatigue, anxiety, low confidence, headaches, hormonal imbalance, fertility support, thyroid issues, bone and teeth problems, slow healing, and general low vitality.

It’s a remedy for people whose systems move slowly, who need deep nourishment, and whose bodies and emotions both do better with consistency, warmth, and support.

11/01/2026

Bryonia is often used when pain or illness is aggravated by the slightest movement. Headaches, coughs, chest pain, body aches or joint pain feel sharp, stitching or pulling, and improve when the person stays very still. Symptoms tend to feel dry rather than congested, and the person is often thirsty for large amounts of water at a time. Even small efforts like sitting up, turning over and talking can make things feel worse.

Bryonia can be very focused on discomfort. In children, this may show as irritability when asked to move, talk or engage, with a strong preference to lie still and be left alone. Adults may become withdrawn, short with others, or mentally preoccupied with how unwell they feel, finding conversation and interruptions exhausting.

Bryonia is marked by a need for space and quiet. There is little tolerance for fussing, reassurance or questions. Children may cry or snap if disturbed, while adults may become blunt or irritable and clearly want solitude. When someone feels better staying completely still and worse with movement or interaction, Bryonia is often the remedy that fits.

11/01/2026

Bellis Perennis is often used after accidents, falls or surgery where the impact feels deep in the tissues, muscles or organs rather than just the skin. It’s commonly thought of for soreness and bruising in the abdomen, pelvic area, breasts or soft tissues, and after procedures such as surgery or childbirth. People may feel battered, tender or achy internally, even when the outside looks relatively fine, and movement can feel uncomfortable or exposing.

Mentally, Bellis Perennis can show as a feeling of vulnerability after trauma. There may be a heightened awareness of the body, especially around the core or pelvic area, and a sense that the body needs protection or time to recover. The person may feel unsettled or cautious, particularly after physical impact or medical intervention.

Emotionally, this remedy can come up when someone feels shaken or invaded after an experience that affected their physical safety or boundaries. Adults may feel sensitive, guarded or emotionally sore following surgery, injury or birth. In children, it can show as clinginess or discomfort with movement or touch after a fall or knock, even once the initial injury seems to have passed.

10/01/2026

Belladonna fits when symptoms appear fast and escalate quickly. There is often high heat, redness and inflammation, with the face looking flushed and the skin feeling hot. Pain tends to be throbbing or pounding rather than dull, and light, noise or movement can feel unbearable. Fevers often rise quickly and the person can seem much sicker than expected in a short amount of time.

Belladonna can bring confusion or a sense of being overloaded. In children, this may look like a glazed or staring expression, sudden waking, or seeming disoriented during fever. They may not respond normally and can appear “not quite with it.” In adults, this can show as mental overwhelm, difficulty thinking clearly, or a feeling of pressure in the head that makes conversation and decision-making too much.

Belladonna is marked by irritability and intolerance. Children may cry, scream or become distressed if spoken to, touched, or exposed to light and noise, and may want the room dark and quiet. Adults often become short-tempered, snappy or withdrawn and just want to be left alone. Across all ages, there is very little tolerance for stimulation, and symptoms ease best with rest, darkness and minimal disturbance.

08/01/2026

Arsenicum album often fits during illnesses that leave a person feeling weak, depleted and chilly. It commonly comes up with vomiting, diarrhoea, food poisoning or lingering sickness where the body feels fragile. Even if there’s fever, they usually want warmth, blankets, heaters and warm drinks but only in small amounts at a time. Symptoms often feel worse at night, especially after midnight.

Arsenicum album is linked with lots of health anxiety. There’s often a lot of fear around getting sick, staying sick, or something going wrong. People needing this remedy can be alert to bodily sensations and may become anxious about contamination, germs or cleanliness. This can show up as excessive hand washing, cleaning, checking, or needing things done a certain way to feel safe. Constantly seeking Drs for sickness due to their anxiety.

Emotionally, there is a deep sense of insecurity when the body doesn’t feel right. They may seek reassurance, want others close by, and struggle to feel calm until symptoms ease. Even strong or capable people can feel vulnerable and unsettled in this state, especially when illness takes control.

07/01/2026

Arnica is commonly used after falls, knocks, bumps, bruises, surgery or physical strain. The body often feels sore, tender or bruised, even if there isn’t much to see on the outside. People may feel worse from touch or pressure and say they’re fine, even though their body clearly isn’t. Recovery can feel slow without support.

Mentally, Arnica has a strong theme of denial or minimising what’s happened. The person might brush things off, downplay pain, or push through when they should rest. There can also be a sense of shock or disconnection after an accident or stressful event, where the body hasn’t fully processed what’s occurred.

Emotionally, Arnica can show up after emotional trauma, arguments, sudden news, accidents, or overwhelming experiences. The person may withdraw, become more guarded, or seem distant while insisting everything is okay. Arnica is often considered when both the body and emotions are trying to recover from an impact that was bigger than it first appeared.

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