14/11/2025
💅🏻 Perimenopause is having her hot-girl spotlight moment… and honestly, I love that for her.
She’s real, she’s common, and she deserves the hype.
But, and hear me out, before we throw our hands up and yell “peri has entered the chat,” it’s worth making sure the rest of your body isn’t quietly waving its arms in the background.
✅ No shade on HRT at all. It’s a total game-changer for so many women.
But if you’re dealing with low energy, stress that never turns off, brain fog, weight changes, dry skin, missing periods, constipation, or anxiety that suddenly has main character energy…
…it might not just be perimenopause.
☯️Chinese Medicine sees hormones as the downstream effect of what’s happening everywhere else inside you.
If your Blood, Liver, Spleen, digestion, stress response, or energy reserves are out of whack, your hormones will absolutely let you know.
And when we work on the whole system, not just the hormonal bit, things start to feel like “you” again.
✨Clearer, calmer, more balanced, more grounded.
If you’re unsure what’s peri and what’s “my body is tired, babe,” book in and let’s figure it out together.
Your future self will thank you for not jumping to conclusions.
