What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

City Psychology

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Australia
Melbourne, VIC
City Psychology

City Psychology provides therapeutic support and mental health services. We are a registered NDIS Provider.

Our services include case management, support coordination and community participation support.

28/05/2022

When two people click together in a great conversation, they complete a set of complex maneuvers that bring them in sync. Researchers are a little surprised that it ever works.

Read More: https://www.psychologytoday.com/us/blog/out-the-ooze/202110/what-makes-some-conversations-so-great?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwAR3gv35v_yoxKVW6si6E6gM49tPTqDrLLZEj7RTVYKbxeLj-ioT1CETBLLA

26/05/2022

We love our stuff, but it’s not a path to lasting happiness. It takes mental work to let go of this primal urge, but when you do, it makes a huge difference to how happy you are
❤️
Things break, are lost, stolen, divided, and none of it matters in the end. People and animal companions matter, and give you a longer life too!
❤️
We take it for granted but how amazing is it that a living thing can love you back?!
❤️
It’s taken me many years learn to let go of my deep connection to cars 🚗, old books 📚, a computer collection 🖥 , furniture 🪑, my house 🏡 and focus on my relationships with people, only good people
❤️
It’s ok to have stuff, but don’t fall in love with it
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I’m still a work in progress, but it’s clear to me that friendship, kindness & affection are worth more than all the stuff you can accumulate.

24/05/2022

Mental Health and Wellbeing Services

An Integrated and holistic approach to mental health focussed on working collaboratively clients to support, empower and create positive changes in their lives.

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

www.citypsychology.com.au
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

21/05/2022

When a day is dragging on, and dragging you down, research suggests there are some proven ways to regain your spark and improve your outlook. Start here.

Read More: https://rebrand.ly/fmmdgv2

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

https://www.citypsychology.com.au/
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

19/05/2022

Your compulsions don’t control you!

Those of us living with OCD experience recurring unwanted thoughts, images or impulses (obsessions) and can often engage in repetitive rituals (compulsions) to feel better. We will often know that our obsessive fears are irrational but feel unable to control them or the anxiety they produce.

Obsessions are often exaggerations of common worries including: germs, sickness, turning off electrical appliances, locking doors, driving safely, order and neatness, violence or gruesome images and s*x.

Compulsions often include repetitive actions performed to prevent an obsessive fear from happening or to reduce anxiety. However compulsions can also be thoughts. Common compulsions include: washing, cleaning, checking locks, stoves etc, ordering or lining things up, counting, praying and repeating actions.

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

https://www.citypsychology.com.au/
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

17/05/2022

Performance tells us nothing about a person's thoughts and feelings: Someone who seems to have it all together may still be struggling with severe anxiety. Here's what they need.

Read More: https://rebrand.ly/oh3pbgk

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

https://www.citypsychology.com.au/
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

12/05/2022

Drop a ‘💯’ below if you are now canceling this weeks subscriptions to other people’s drama and negativity 👇

SAVE, SHARE, and TAG someone who needs this reminder👇

Have a great weekend!

10/05/2022

Mental Health and Wellbeing Services
An Integrated and holistic approach to mental health focussed on working collaboratively clients to support, empower and create positive changes in their lives.

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

https://www.citypsychology.com.au/
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

08/05/2022

Depression may manifest differently in men than it does in women, which often makes it more challenging to identify.

Read More: https://rebrand.ly/v505a5w

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

https://www.citypsychology.com.au/
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

06/05/2022

These dogs cost $20,000 per year, but what they give back to kids is priceless

Read More: https://www.abc.net.au/news/2022-05-05/therapy-dogs-key-to-better-outcomes-for-at-risk-youth/101034400

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

https://www.citypsychology.com.au/
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

04/05/2022

Buying certain products helps satisfy our need to belong, research finds, but compensating for loneliness with material consumption comes with a cost, and may leave us worse off.

Read More: https://rebrand.ly/dlrbs7h

City Psychology provides secure, confidential Telehealth services with our experienced Psychologists and Support Staff. Our Team of therapists have experience providing therapy for people with a variety of concerns building a capacity for independence and manage feelings like anxiety, anger or depression.

https://www.citypsychology.com.au/
CALL: (03) 9013 5634
EMAIL: hello@citypsychology.com.au

03/05/2022

Don’t make it overwhelming.

Simplify.

Start small.

Very small.

Open that journal. 📔

Read one sentence in that book. 📖

Take one deep breath outside. 🍃

Eventually your little choices are going to become habits that affect the bigger decisions you make in life. 🙌

LIKE, SHARE, and TAG a friend 👇

Address

Melbourne, VIC
3056

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+61390135634

Website

https://www.citypsychology.com.au/

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