Gina Claire Naturopathy

Gina Claire Naturopathy Gina Claire is a qualified Naturopath who has worked in the health industry for close to 10 years.

Currently offering services online and in two Melbourne locations.

Yum yum yum 😋
21/10/2025

Yum yum yum 😋

Environments that men thrive in, may not suit the make up of a woman. Make sure if you’re looking at literature or check...
17/10/2025

Environments that men thrive in, may not suit the make up of a woman. Make sure if you’re looking at literature or checking science around the latest thing, you see if the recommendations are made for men And woman. You’ll notice most studies are done one men, and no, we can’t just extrapolate 💅

Did you guess it correctly? Comment below 👇
08/10/2025

Did you guess it correctly? Comment below 👇

🍝 More often than not, a connected, regulated child will eat their dinner. Not all of it, and not always, but start ther...
03/10/2025

🍝 More often than not, a connected, regulated child will eat their dinner. Not all of it, and not always, but start there ⭐️

💸💸💸 Time to put your health and your wallet first? Take a look at these. Are you doing any of them?
02/10/2025

💸💸💸 Time to put your health and your wallet first? Take a look at these. Are you doing any of them?

🥥 🥥 Most breast tenderness is benign and hormone-related, but there red flags warrant professional evaluation. If you ex...
22/09/2025

🥥 🥥 Most breast tenderness is benign and hormone-related, but there red flags warrant professional evaluation. If you experience any of these then do seek medical advice: Persistent or worsening and not clearly linked to your menstrual cycle.

Localized to one spot rather than both breasts.

Accompanied by a lump, thickening, or skin changes (dimpling, redness, rash).

Linked with ni**le discharge, especially if bloody or clear (not milky).

Occurring in postmenopausal women not on hormone therapy.

Associated with fever, swelling, or significant pain, which could suggest infection

Can you guess what which nutrient before you get to the last slide? This is a super common one 🪨
17/09/2025

Can you guess what which nutrient before you get to the last slide? This is a super common one 🪨

😴 With the recent changes to availability of melatonin without a script, have a scroll through for some foundations of s...
08/09/2025

😴 With the recent changes to availability of melatonin without a script, have a scroll through for some foundations of sleep. You may not even need that melatonin! 😴

These few little tweaks can do a great deal for your health. See my six steps for a healthier home 🏠
18/05/2025

These few little tweaks can do a great deal for your health. See my six steps for a healthier home 🏠

This is the knowledge, empowerment and trust in a form of medicine that we need 💚 here’s a little story about me going a...
18/04/2025

This is the knowledge, empowerment and trust in a form of medicine that we need 💚 here’s a little story about me going away, my child being unwell and her grandmother confidently helping her

Need to work on your gut health?? Book a consult via my website ✔️
10/04/2025

Need to work on your gut health?? Book a consult via my website ✔️

Here is that recipe I promised 😊😊  Sticky Date Pudding🤤 not to be confused with “sticky tape” pudding as my little sis u...
04/03/2025

Here is that recipe I promised 😊😊 Sticky Date Pudding🤤 not to be confused with “sticky tape” pudding as my little sis used to say. It’s gluten free, refunded sugar free, can be dairy free if you omit the little k**b of butter (but come on, butter is the best!). You can also use a flax eggs instead of eggs and make it vegan.

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Melbourne, VIC
3116

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