Ruchi Suhaney

Ruchi Suhaney Inchloss & Weight loss Speically after 40 when perimenopause hit💃
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Gate of Heaven — spirituality the Balinese wayTanah Lot — soaking in the depth of the oceanUluwatu — giant cliffs meetin...
14/03/2026

Gate of Heaven — spirituality the Balinese way

Tanah Lot — soaking in the depth of the ocean

Uluwatu — giant cliffs meeting the endless sea

River rafting — wild, scary and full of laughter

And a white party to end it all 🤍

Looks like a luxury vacation…
But this was actually a business trip.

Still amazes me that it all started when I lost weight and said yes to an opportunity that’s available to anyone.

Next Stop - Germany and Paris 💃💃

13/03/2026

So many women commented HARD belly on my last reel.

Soft belly → often fat
Hard belly → often inflammation + bloating

That tight feeling
Evening tummy swelling
Looking pregnant by night

Hard belly needs attention early.

Comment HARD and I’ll guide you.

12/03/2026

Save and share with people you care ❤️
For complete 1:1 anti inflammatory diet ,
Comment INFLAMMATION

12/03/2026

Part 2 I will share tea thats anti inflammatory, anti aging and rich in anti oxidant

Watch this space

11/03/2026

Bali fruit shop stop 🌴

Even while travelling, my nutrition brain is always on.

Two fruits I always look for:

Mangosteen → amazing for inflammation support
Red guava → helps control sweet cravings

Simple foods. Powerful benefits.

Sometimes the best health choices are the simplest ones.

P.S. This is exactly how I teach women in my community to manage inflammation and cravings naturally.

09/03/2026

Wanna be successful, start following fit lifestyle
For 1:1 coaching to lose weight earn $$$$&
Comment FITNESS ❤️

08/03/2026

Your face often shows inflammation first.

Puffy look.
Dull skin.
Bloated face.

Many women think it’s just tiredness.

But it’s often inflammation inside the body.

When inflammation reduces, the face changes too.

Comment INFLAMMATION if you want to start.

fat

07/03/2026

Sirf tummy hai… baki body theek hai.”

If you’ve said this, you’re not alone.

Most women after 35 struggle with
• hard belly
• bloating
• stubborn tummy.

Often it’s inflammation, not overeating.

Comment TUMMY if you relate.

06/03/2026

Be honest ladies… do you eat less to lose weight?

06/03/2026

Many women start starving themselves before weddings.

But the real problem isn’t food.
It’s bloating and inflammation.

That’s why by evening the stomach suddenly looks bigger… even if you didn’t eat much.

When we fix digestion, inflammation and balance, the body responds very differently.

If you struggle with hard belly or evening bloating, comment BLOAT or message me.

I’ll guide you.

Address

Melbourne, VIC
3149

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