Australian Corporate Myotherapy

Australian Corporate Myotherapy Consumed By Stimulating A Healthier, Better Life Through Myotherapy & Massage

Effort and consistency will beat perfection and motivation every day!
03/08/2022

Effort and consistency will beat perfection and motivation every day!

Self care is not selfish.Self care is necessary to be in our best state for yourself and for everyone else around you.So...
19/07/2022

Self care is not selfish.
Self care is necessary to be in our best state for yourself and for everyone else around you.

So don't wait around and book in your next session with one of our myotherapists now 😉

Your body is your most precious tool in this life, make sure it gets the VIP treatment it deserves 😉
02/07/2022



Your body is your most precious tool in this life, make sure it gets the VIP treatment it deserves 😉

This is your sign to stop scrolling and go for a walk!Choose the pace that is comfortable for you, put on a good playlis...
21/06/2022

This is your sign to stop scrolling and go for a walk!

Choose the pace that is comfortable for you, put on a good playlist or a podcast, or listen to your surroundings, and enjoy! 🤗

Wise words from us 😉
08/04/2022

Wise words from us 😉

Remember to give your body some rest and attention.
29/03/2022

Remember to give your body some rest and attention.

Remember to be kind to yourself! 😉
24/03/2022

Remember to be kind to yourself! 😉

How often do you read and what's your favourite book?Comment below 👇🏻
07/03/2022



How often do you read and what's your favourite book?
Comment below 👇🏻

How often do you read and what's your favourite book?Comment below 👇🏻
05/03/2022



How often do you read and what's your favourite book?
Comment below 👇🏻

Here's some weekly motivation 🤗
03/02/2022

Here's some weekly motivation 🤗

Don't stop until you've reached what you've manifested for yourself!
19/01/2022



Don't stop until you've reached what you've manifested for yourself!

Here's a little mid-week reminder for you! 😍
12/01/2022

Here's a little mid-week reminder for you! 😍

If you want to change your life, you gotta do it yourself! Think of small things that you can get started with today 😉...
05/01/2022



If you want to change your life, you gotta do it yourself! Think of small things that you can get started with today 😉

Choose which painful you want to do.
29/12/2021

Choose which painful you want to do.

Today is the day!not tomorrow, not next Monday 😉
08/12/2021



Today is the day!
not tomorrow, not next Monday 😉

Small steps every day, little progress goes a long way. It doesn't matter if it's perfect. It just gotta be done and t...
09/11/2021



Small steps every day, little progress goes a long way.
It doesn't matter if it's perfect. It just gotta be done and that's good enough 😉

05/11/2021

for knee pain 🤸🏻‍♀️

Pain around your knee can be caused by several factors, including pressure, physical movement or the lack of movement.

Here's a simple way to release the pain yourself at home:

✅ Grab a towel and roll it up
✅ Place it under the painful knee and add slowly weight to it. Be careful though, listen to your body
✅ Repeat it few times
✅ After that, grab a foam roller and work through the muscles around your knee: itb band, hamstrings and quads.
✅ Repeat it few times

Good luck! ✌️

02/11/2021

✨Elbow is not a simple joint.
It lets you lift, throw, swing, hug and much more.

✨Overusing and/or putting repeated pressure on the tendons around your elbow can overload those tissues and cause pain around the elbow, especially when using your hand and wrist.

✨You might feel the pain in different ways:
✶Dull aching when at rest
✶Pain when making a fist
✶Pain when opening the fingers
✶Soreness around the elbow bump
✶Weak grip
✶Pain when stretching out your arm

✨Different causes of elbow pain require different treatment options.

✨If the pain has persisted for longer than a week and you can't pinpoint any actual injury that might have caused it, then it would be a good idea to come and check it out.

✨We perform various tests to figure out what causes the pain and treat it accordingly. We might use techniques like stripping, dry needling and trigger points.

Our priority is to offer you the safest environment and the best treatments possible 😉

Address

81 Johnston Street
Melbourne, VIC
3065

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 2pm

Telephone

+61394199861

Website

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