Heal with Jo

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Heal with Jo

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Supporting you to come back to your authentic self, I guide you to break through your limiting beliefs & reclaim your worth by owning ALL parts of yourself, to live with purpose & deep fulfilment, living by your own rules!

26/06/2025

Don't allow yourself to get lost in a world full of people who are all the same, because they set themselves to societies standards 💖

Step into who you truly are.
Embrace your uniqueness & absolutely run with it!

31/12/2024

👋 time to say goodbye to those New Year's Resolutions & instead, set simple yet powerful goals that are actually achievable!

10/12/2024

🤯 CAN YOU BELIEVE we're almost in 2025?!

The end of the year is the perfect time to say goodbye to what no longer serves you & hello to everything that's meant for you!

🙌 Reiki is your VIP pass to release those energies & reset your vibe because we ARE NOT carrying baggage into 2025.

Whether you want to get in before the year ends or kick off your 2025 with a BANG, send me a DM or click the link in my bio & let's work together to get you aligned, empowered & leaning into your best self ❤️

02/12/2024

If you're ready to get out of your comfort zone & try something new before the end of the year, whilst being in a safe & supportive environment, this event is for you!

Come join me for a guided breathwork & supported ice bath session this Sunday 🧊❄️

Tickets available in the link in my bio 😊

26/11/2024

🙈 It's uncomfortable confronting & calling yourself out on your own BS, but you're only standing in your own way if you don't acknowledge where you're at.

Every journey requires a starting point.
Once you accept where that point is, you can start walking on the path to get you to where you want to be.

We often avoid being honest with ourselves because we attach shame to the choices we made to get there. But once we embrace the power in our starting point, we can flip the perspective & use it to our benefit & leave shame behind! 👊

08/07/2024

Lately, I've noticed I've been putting energy into things that literally suck it out of me, leaving me with crumbs for where I truly want to invest it.

Awareness is the first component to creating change.
Now that I'm aware, I can change my habits to align with future me.

Life is way too fu***ng short & my time is far too valuable!

03/06/2024

#7 is my fav 🐶

👇 LEAVE A PIECE OF ADVICE FOR SOMEONE BELOW 👇

27/05/2024

Not everyone will understand what you do.
Not everyone will understand why you do it.
But as long as it feels good for your soul, lights up your entire being & you understand it. Do it.

11/05/2024

Happy mothers day to all
I see you 💖

02/05/2024

May will be a vibe ✨️
What intentions are you setting for this month?

18/01/2024

You cannot move forward, if you don't acknowledge where you currently are.

Denial is progressed biggest cock-blocker.

21/09/2023

The journey is WHERE IT'S AT!

Too often, we're impatient & put all of our focus on the end game, we miss the juicy bits!

The journey is where the growth, the experiences & the lessons happen.

It's where you learn to get comfortable with the uncomfortable & let go of all the things that no longer serve you, so you can create the newest version of yourself.

If you focus on the goal, you're not present.
If you're not present you can't practice gratitude.
If you're not practising gratitude, you can't appreciate the journey.

& if you can't appreciate the journey, you're missing the point entirely.

Address

Melbourne, VIC

Website

http://www.instagram.com/healwithjo

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347 Somerville Road, Yarraville

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