http://www.goodnightsweethardt.com/

Goodnight Sweethardt, Melbourne (2026)

17/12/2025

It’s about time I tell you all what’s really going on.

Sorry for the very long read. It’s been a long time coming but it will explain everything.

I’ll very likely still pop in and out from my stories. Whatever I have capacity for, I’ll do.

Goodbye. Not for good but for now.

###

24/11/2025

You all asked, so let me spill the tea (or show you my shampoo)

The first is:

💆‍♀️ rosemary oil shampoo (you can do the serum instead). It helps increase blood flow and circulation to hair follicles. It won’t stop hair loss, it helps lessen shedding.

This was recommended to me by my dermatologist so you should check it’s suitable for you before using.

🪮 L’Oréal hair growth serum. This was recommended by a friend who had done lots of research and has hair loss.

Both seem to be working for me but stay tuned to see the journey

01/09/2025

Have you ever had a night where you’re too hot, too cold, too much light in the room, you can’t get your pillow in the right position, your baby is just breathing too damn loudly?!?! That is your body’s way of telling you- I can’t switch off, I’m dysregulated!

The only way to change that is to switch up your sensory input- how your body uses sight, taste, touch, smell or noise our them to activate their nervous system ‘break pad’ to fall asleep.

Guess what? Your Bub is exactly the same! They need help to feel comfortable in their surroundings to fall asleep and stay asleep.

It’s hard to know how to do that! That’s why I created a FREE guide for you to help you figure it out.

Comment ‘REGULATION STATION’ and I’ll send you the link!

26/04/2025

If your little one is showing signs of tiredness earlier than usual, it’s okay — and actually better — to follow their lead.

An earlier bedtime doesn’t mean an earlier start to your day, it means you’re giving their body what it needs: time to rest, restore, and grow.

When we stretch them too long, their body starts working against them (and against you) — with more night wakes, early mornings, and restless sleep.

Trust their cues. Trust their needs.
Earlier sleep often means better sleep — for everyone.

If you’re feeling stuck in a cycle of early mornings or tricky bedtimes but you’re not sure how to figure out their sleep needs,

📩 DM me “SLEEp BASICS” and I’ll send you the guide of all guides that gives you step by step instructions to figure it all out.

15/04/2025

A little different from my usual (I feel like I just wrote a persuasive essay for year 12 hahah)

This one goes out to all the tired parents who are driving today and might hear this ads because like you, it made me feel really s**t when I heard it.

🚘 You are not failing
🚙 You are not irresponsible
🚛 You are tired because you care

Let’s stop pretending the answer is “ just more sleep”.

Let’s start creating real, accessible support for parents holding it all together!

What do you think?? Share below.

18/03/2025

Toddlers sleep well if they can! A 90 min masterclass that will get you out of the trenches of toddler sleep!

You’ve tried everything and your tiny human is pushing the boundaries around bedtime HARD!

I hear you, I see you, I’ve been you!

The sleep industry has perpetuated a narrative that your toddler is not motivated enough to sleep well and that what the focus needs to be to achieve better sleep.

❌😵🙅🏽‍♀️🙄🫠

This couldn’t be further from the truth. Rather, our toddlers don’t have the skill set to follow through with our expectations around bedtime and it is our job as parents to dig into their toolbox and give them these missing skills to improve bedtime battles.

That’s why I created TODDLER’S SLEEP WELL IF THEY CAN! A 90 minute masterclass that creates an actual plan to meet all your toddler’s needs and getting them to sleep in a way that actually works!!!

* Shifting your mindset
* Why are their behaviours so challenging
* What’s in your toddler’s tool box to navigate challenging behaviours
* How to work collaboratively with your child to curb the bedtime battles
* Optimising their independence
* Creating empathetic boundaries
* Role play
* Helping them regulate and co-regulation
* And a 6 step actionable plan to achieve your goals

The best part is, there will be a week of follow up support in a group of parents in the exact same position!!!!

📣 Early bird pricing of $39 is on now!

🔗 Comment ‘MY TODDLER CAN’ and I’ll send you the link!

18/03/2025

Toddlers sleep well if they can! A 90 min masterclass that will get you out of the trenches of toddler sleep!

You’ve tried everything and your tiny human is pushing the boundaries around bedtime HARD!

I hear you, I see you, I’ve been you!

The sleep industry has perpetuated a narrative that your toddler is not motivated enough to sleep well and that what the focus needs to be to achieve better sleep.

❌😵🙅🏽‍♀️🙄🫠

This couldn’t be further from the truth. Rather, our toddlers don’t have the skill set to follow through with our expectations around bedtime and it is our job as parents to dig into their toolbox and give them these missing skills to improve bedtime battles.

That’s why I created TODDLER’S SLEEP WELL IF THEY CAN! A 90 minute masterclass that creates an actual plan to meet all your toddler’s needs and getting them to sleep in a way that actually works!!!

In the masterclass you will learn:
* Shifting your mindset
* Why are their behaviours so challenging
* What’s in your toddler’s tool box to navigate challenging behaviours
* How to work collaboratively with your child to curb the bedtime battles
* Optimising their independence
* Creating empathetic boundaries
* Role play
* Helping them regulate and co-regulation
* And a 6 step actionable plan to achieve your goals

The best part is, there will be a week of follow up support in a group of parents in the exact same position!!!!

📣 Early bird pricing of $39 is on now!

🔗 Comment ‘MY TODDLER CAN’ and I’ll send you the link!

15/03/2025

You’ve bought all the gadgets and tried all the tricks to get your toddler to stay in their bed and NOTHING worked!!

You know why? Because we got toddler sleep all wrong!!!

They don’t need to be motivated to stay in the bed, to go to sleep easily or be independent! They need more tools in their tool box to be able to get there!

That’s why I created TODDLER’S SLEEP WELL IF THEY CAN! A 90 minute masterclass that creates an actual plan to meet all your toddler’s needs and getting them to sleep in a way that actually works!!!

The best part is, there will be a week of follow up support in a group of parents in the exact same position!!!!

📣 Early bird pricing of $39 is on now!

🔗 Comment ‘MY TODDLER CAN’ and I’ll send you the link!

12/03/2025

I asked you all what you thought was the hardest thing about toddler sleep and there were sooooo many answers.

The top 3 were:
- Early rising
- Getting them to stay in their bed
- Settling independently

Others were:
- Parental preference
- Room sharing
- Late bedtimes
- Multiple night wakes

And so many more!!!!

If you’re in this boat and struggling with your toddlers sleep, keep your 👀 peeled for later this week for something exiting coming that will solve all your toddler sleep dilemmas .

05/03/2025

What is the best way for me to share?

07/01/2025

This new direction has me feeling giddy!

I can’t wait to bring you all along for the ride as we try and change the negative sleep narrative together.

Dispelling one bad habit and one bad sleep myth at a time. 💪🏼

🥂to sleep in an educated way

30/10/2024

Hello! 🙋🏻‍♀️

There are some new faces here so I thought I should do the thang we do when we meet new people and introduce myself.

I’m Lauri, welcome to my little slice of the internet where I like to think of myself as the noise cancelling headphones to all the very noisy, full of bulls**t sleep world. My advice is honest, real, backed by science and supportive. This is a safe space where I strive to make your parenthood journey easier without any blame or shame.

A little bit about me:

👷‍♀️I like to think of myself as a jack of all trades. I love to learn new skills and master new challenges. I’m pretty sure I have undiagnosed ADHD which I see as a superpower because I have a strong belief that I can do anything and give most things (I’m interested in) a go!

🤱🏻I got married to the love of my life at 25 and we shortly after had 3 children in 3.5 years. I know- it’s crazy. The first two and 19 months apart and the second and third are 20 months apart. They used to appear on here a lot but then they got recognised out in the wild and it freaked me out so now you don’t see them but they’re still here- whinging, playing, learning and driving me crazy!

☕️ I hate coffee and have never had a cup of it in my life. I’m sure I could acquire a taste for it but like why now?!?

✈️ I would happily spend my life travelling around and being a bit of a nomad. This is obviously tricky when you have kids and dream about spending my retirement country hopping with my hubby.

I have a range of guides, masterclasses and 1:1 support options available and I’d love to support you. Feel free to DM me to see if I’m a good fit.

Tell me an interesting fact about you and let’s get to know each other! 👇🏼👇🏼👇🏼

Goodnight Sweethardt

17/12/2025

24/11/2025

01/09/2025

26/04/2025

15/04/2025

18/03/2025

18/03/2025

15/03/2025

12/03/2025

05/03/2025

07/01/2025

30/10/2024

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