07/05/2024
Carla worked a stressful, unenjoyable job and was constantly tired, emotional and strung out.
She drank nightly to “de-stress” and would lie awake for hours watching the clock, anxious about how much sleep she WASN’T getting!
Her relationships suffered, she was emotional, unreasonable and small things would set her off (she hadn’t even realised how this would effect her later in life yet).
After spending years trying all the hacks and with no consistent results, the reality of her sleep issues became crystal clear when Carla’s dad passed away unexpectedly. She realised how similar their lifestyles had become…
And having successfully gone through her own sleep battles she’s come out the other side with the knowledge and passion to help others do the same.
provides:
- 1:1 sleep coaching and consultation
- sleep workshops
- sleep seminars
For more info please check out https://thewellnesscoachhub.com.au/find-a-coach/ora-sleep-coaching/
