Back To Life Clinic

Back To Life Clinic are tailored specifically to every client. Tim Ma
TRAINER | COACH
E: timmafitness@gmail.com
P: 0421 909 736

All PT’s train their clients and try to get ‘results’
What distinguishes me from the THOUSANDS of other PT's out there?

 All my services (program prescription, group/ 1 on 1 session etc.) I am a strong believer in individuality –It is a fact that every body is idiosyncratic to one another; my programs work because I acknowledge this and tailor my programs accordingly

 I work with clients with

the foundations of TRUST, COMMITMENT and RESPECT to provide the best results possible for Myself and for You

 I am pedantic about your safety (Current Physio Student) – wouldn’t want an injury to cause any setbacks but at the same time I can assist people with present injuries/rehabilitation needs

Weight-loss | HIIT | Strength & Conditioning | Functional Training | Rehabilitation

If you care about your health and fitness, feel free to contact me anytime for more information and to book your appointment.

28/02/2026

Back To Life Clinic is launching Clinical Yoga – Therapeutic Small Group Sessions led by Yash.

This is not a typical yoga class.
This is a clinician-guided, rehab-based movement designed for:

• Back and neck pain
• Tight hips and stiffness
• Injury recovery
• Posture correction
• Stress-related tension

If you’ve been searching for:
✔ Therapeutic yoga in Burwood
✔ Yoga for back pain in Melbourne
✔ Small group rehab exercise classes
✔ Clinically guided yoga near you

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂.

🧘 Max 6 participants (personalised attention)
✨ Trial session $30 (bring your own mat)
🎁 8-class package $450 + FREE yoga mat
📅 Starting next Tuesday – 5pm / 6pm
📍 Back To Life Clinic, Burwood

Spots are limited.

DM “YOGA” to reserve your place.

27/02/2026

𝙏𝙝𝙞𝙨 𝙞𝙨𝙣’𝙩 𝙮𝙤𝙜𝙖 𝙛𝙤𝙧 𝙛𝙡𝙚𝙭𝙞𝙗𝙞𝙡𝙞𝙩𝙮.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝗴𝗮 𝗳𝗼𝗿 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆.

At Back To Life Clinic, we’re launching Clinical Yoga – Therapeutic Small Group Sessions led by Yash.

This is for you if:
• You have ongoing back or neck pain
• You feel stiff no matter how much you stretch
• You’re recovering from injury
• You want guided, corrective movement — not random poses

Every session is:
✔ Clinically guided
✔ Focused on alignment & control
✔ Limited to 6 participants only
✔ Personalised within a small group setting

✨ Intro Trial: $30
🧘 Bring your own mat
📍 Starting this Tuesday | 03-Mar-2026 (5pm / 6pm)

Spots are limited and we’re keeping this intentionally small.

DM “𝗬𝗢𝗚𝗔” to reserve your place before it fills.

09/02/2026

Tim and Ben recently attended the NeuFit Practitioner Seminar in Sydney, advancing our approach to nervous system–led rehabilitation and movement therapy.

At Back To Life Clinic, we focus on treating pain, injuries, and movement limitations by addressing how the nervous system, muscles, and joints work together — not just the symptoms.

We’re now introducing NEUBIE therapy into the clinic as part of our integrated care model, supporting:
• chronic pain
• sports injuries
• post-surgery rehab
• persistent movement restrictions

More details coming soon.
📍 Burwood Highway, Melbourne
🔁 Follow along as we share how NEUBIE supports better movement and recovery.





26/01/2026

Today we celebrate the place we call home 🇦🇺

From our clinic in Victoria, thank you for trusting us with your care.
Wishing you a safe and meaningful Australia Day.

14/01/2026

At Back To Life Clinic, 𝙏𝙧𝙖𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙝𝙞𝙣𝙚𝙨𝙚 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 𝙞𝙨 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙤𝙪𝙧 𝙞𝙣𝙩𝙚𝙜𝙧𝙖𝙩𝙚𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙘𝙖𝙧𝙚 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 — working alongside physiotherapy to support the body as a whole.

Our TCM services include:
✨ Chinese Herbal Medicine
✨ Acupuncture
✨ Moxibustion
✨ Gua Sha
✨ Cupping

By combining 𝐦𝐨𝐝𝐞𝐫𝐧 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 with 𝐓𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐡𝐢𝐧𝐞𝐬𝐞 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞, we focus on circulation, movement, nervous system regulation, and long-term wellbeing — not just short-term symptom relief.
Each treatment plan is personalised and may involve one or a combination of therapies, depending on your needs.

𝑪𝒖𝒓𝒊𝒐𝒖𝒔 𝒉𝒐𝒘 𝒊𝒏𝒕𝒆𝒈𝒓𝒂𝒕𝒆𝒅 𝒄𝒂𝒓𝒆 𝒄𝒐𝒖𝒍𝒅 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉?
» Save this post or reach out through DM to learn more.

𝐏𝐚𝐢𝐧 isn’t random. It’s 𝒔𝒚𝒔𝒕𝒆𝒎𝒊𝒄.If you’ve tried physio, massage, or chiro and the issue keeps returning — it’s not fail...
06/01/2026

𝐏𝐚𝐢𝐧 isn’t random. It’s 𝒔𝒚𝒔𝒕𝒆𝒎𝒊𝒄.

If you’ve tried physio, massage, or chiro and the issue keeps returning — it’s not failure. 𝐈𝐭’𝐬 𝐢𝐧𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐜𝐚𝐫𝐞.

The 𝐓𝐨𝐭𝐚𝐥 𝐒𝐲𝐬𝐭𝐞𝐦 𝐑𝐞𝐬𝐞𝐭 is a 4-week integrated protocol designed to address both structure and internal regulation — so results actually last.

✨ Limited availability
💳 50% upfront due to extended planning & session time
📍 Back To Life Clinic - Burwood

DM 𝐑𝐄𝐒𝐄𝐓 or book via link in bio.

Looking to come in this week?Slots fill fast and may change without notice.NOW OPEN SUNDAYS for Chinese Medicine.DM us f...
05/01/2026

Looking to come in this week?

Slots fill fast and may change without notice.

NOW OPEN SUNDAYS for Chinese Medicine.

DM us for help or use the link in bio to book.

05/01/2026

𝑭𝑹𝑬𝑬 Qi Gong Trial Practice — In Clinic

We’re inviting our community to experience Qi Gong through a free, in-clinic group practice.

𝑸𝒊 𝑮𝒐𝒏𝒈 is a gentle form of mindful movement that combines slow motion, breath, and awareness. It’s designed to 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙨𝙩𝙧𝙚𝙨𝙨 𝙧𝙚𝙜𝙪𝙡𝙖𝙩𝙞𝙤𝙣, 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮, and 𝙤𝙫𝙚𝙧𝙖𝙡𝙡 𝙬𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 — without force or strain.

This trial practice is:
• Beginner-friendly
• Gentle and accessible
• Suitable for all levels
• Held in a calm clinic environment

We’re also using this session to finalise the best class times, so your input matters.

👉 Register your interest via the link in our stories to save your spot and share your availability. Check out our story!

𝙇𝙞𝙢𝙞𝙩𝙚𝙙 𝙜𝙧𝙤𝙪𝙥 𝙨𝙥𝙤𝙩𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚.

Address

138-140 Burwood Highway
Melbourne, VIC
3125

Opening Hours

Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7pm
Saturday 9am - 1pm

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