The Inside Zen

The Inside Zen Welcome to my page! The Inside Zen is focused on mental health. Focusing on the inner self.

Another beautiful client!
23/04/2021

Another beautiful client!

A beautiful way to say Thank you 😊
11/04/2021

A beautiful way to say Thank you 😊

Happy International Women's Day! On this day🥰Find out what I am offering 👇Since last year Covid-19 pandemic had affecte...
08/03/2021

Happy International Women's Day! On this day🥰

Find out what I am offering 👇

Since last year Covid-19 pandemic had affected women profoundly than men in several areas, whether its at home or workplace. There has been an increase in domestic violence, depression & anxiety rates have skyrocketed, mental health has been compromised, major job losses, sucidal rates have doubled up, working from home hasn't been easiest.Let's not forget the front line essential workers who have given their heart and soul and taken care of us.

Let's look after these amazing women.

I am running a lucky draw for a free 1 hour energy healing session, tag @ the woman in your life who needs this session the most and celebrate Women's Day by giving her a beautiful gift on this day. DM me or comment below.



Whatever we do, can be defined as moving toward connection (with self and others) or away from it (in protection).The jo...
20/02/2021

Whatever we do, can be defined as moving toward connection (with self and others) or away from it (in protection).

The journey of healing and thriving is one of self discovery and knowing yourself so well that you can make your mind and nervous system work for you and not against you.

We are wired to connect and thrive like no other species on this planet. But trauma rewires us for protection.
That’s where we get stuck.

Only you can hold yourself back. You are responsible for your own healing just as much as your successes and failures but you don’t have to do it alone.

NZ is in lockdown again for 3 days, but are you looking after yourself in the meantime ? ❤️Quite often we don’t stop lon...
16/02/2021

NZ is in lockdown again for 3 days, but are you looking after yourself in the meantime ?

❤️Quite often we don’t stop long enough to notice if we are giving ourselves the love and care we ourselves need.
❤️How are you dividing your self love this lockdown?
❤ Look out for your family and friends, sometimes a call helps.
❤ Switch off your phone for sometime

📲Let me know in the comments below.



Its totally okay! Let it go, focus on your mental and emotional health !! ...
27/12/2020

Its totally okay! Let it go, focus on your mental and emotional health !!


4d

Another healing session, I am offering 20% of as CHRISTMAS SPECIALS!!! DM Me for details.
24/12/2020

Another healing session,
I am offering 20% of as CHRISTMAS SPECIALS!!! DM Me for details.

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Melbourne, VIC

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