Jwp.ibclc

Jwp.ibclc Joelleen is a highly experienced and compassionate Lactation Consultant with Midwifery & Naturopathy expertise.

For more about Joelleen Winduss Paye IBCLC Lactation Consultant visit www.jwp.care/about

ICYMI this months Q&As are going to live here. I cover weaning, pumping, ni**le length, feed frequencies, night weaning,...
01/05/2025

ICYMI this months Q&As are going to live here. I cover weaning, pumping, ni**le length, feed frequencies, night weaning, breastfeeding after c/section and more! All advice is generally and not to be taken in place of a consultation. If you want to work with me message me!

Planning to breastfeed? Here are a few of the things I see that can make or break your breastfeeding experience and also...
31/03/2025

Planning to breastfeed? Here are a few of the things I see that can make or break your breastfeeding experience and also influence how long you breastfeed for. If you are pregnant and want to give breastfeeding a try or in the very early stages of breastfeeding here is what to focus on. Good luck!

Not sure what preparing for breastfeeding looks like? Here are my starting points. There is more you can dive into, but ...
07/01/2025

Not sure what preparing for breastfeeding looks like? Here are my starting points. There is more you can dive into, but these are the good-to-know basics that can help improve your breastfeeding experience. Research shows us that people who prepare for breastfeeding have better outcomes than those who don’t.

Ideally working 1:1 with a lactation consultant is the way to go, giving you tailored education and a breastfeeding plan suiting your unique needs.
Working with me virtually in a Breastfeeding Planning session is intentionally my most affordable appointment - if you are eligible for Medicare and/or Private Health rebates, it gets ridiculously affordable (I’ve heard as little as $20.00 AUD out of pocket!).

I appreciate that working with me 1:1 may not feel accessible to all. If this is the case, I have a beautifully crated Preparing for Breastfeeding eGuide and/or a Preparing for Breastfeeding Live Workshop replay available on my website.

If you’d prefer to participate in a live workshop with Q&A let me know. If there is enough demand I would be happy to re-start the Preparing for Breastfeeding online live workshops in 2025.

As a breastfeeding mother and holistic lactation consultant here’s  how I would go about increasing my own milk supply. ...
22/10/2024

As a breastfeeding mother and holistic lactation consultant here’s how I would go about increasing my own milk supply. I wanted to share what I take clients through (in much more detail!) for this frequently asked question. Have you struggled with supply? What was a gamechanger for you? What would you do differently next time?

When I prioritise eating protein and nutrient dense foods, I feel so much better. If breakfast is delayed, or not balanc...
08/07/2024

When I prioritise eating protein and nutrient dense foods, I feel so much better. If breakfast is delayed, or not balanced with enough protein, I feel less energy and may even experience cravings (a sign of blood sugar imbalance).

If you are feeling hungry or uninspired about how to nourish yourself, talk to me!

I am now taking virtual appointments to help with breastfeeding challenges, bottle feeding, breastfeeding/postpartum nutrition and returning to (paid) work planning. Head to the link in my bio.

Here’s how I guide my breastfeeding clients to feel confident and comfortable in finding their baby-led attachment breas...
01/07/2024

Here’s how I guide my breastfeeding clients to feel confident and comfortable in finding their baby-led attachment breastfeeding technique.

This is also the approach I have used with my baby, who has been happily breastfeeding for six months now. I am feeling very grateful and proud to be able to say this. And I also remind myself that my worth as a mother is not tied to my method of feeding.

I am now taking virtual appointments to help with breastfeeding challenges, bottle feeding, breastfeeding/postpartum nutrition and returning to (paid) work planning. Head to the link in my bio.

Hi to all my new and longtime followers. A little update is long overdue! I’ve been laying a little low, enjoying time w...
04/06/2024

Hi to all my new and longtime followers. A little update is long overdue! I’ve been laying a little low, enjoying time with our boy, he is five months now! Solids are around the corner and the ticklishness has kicked in which has unlocked a new level of giggles. We are in a beautiful rhythm of breastfeeding which I am so so grateful for. As far as JWP goes, I’m not on socials as much, as I was feeling the call to step back for a while, however I am taking a very limited amount of virtual bookings. After going through the postpartum experience myself, I would always opt for a virtual appointment if I could. Having to be ‘presentable’, risk a meltdown in the car, and the rush to make a fixed time felt too much. I have a range of online offerings, such as the quintessential breastfeeding support, my new nutrition support and my popular bottle feeding support. I also have a Return to work support, which I am currently walking the talk - my first half day is tomorrow at where I am doing mini-consultations to celebrate the opening of their new Fitzroy store. This pic is from our stay back in May.

How do you nourish yourself as a mum? What are your favourite go-to meals, snacks and hydration? I have a newly released...
17/05/2024

How do you nourish yourself as a mum? What are your favourite go-to meals, snacks and hydration?

I have a newly released BREASTFEEDING NURTITION CONSULTATIONS available now. Book via the link in my bio. Spaces are limited.
If you can’t find a time that works, DM me or email hello@jwp.care

A HUGE THANK YOU to for sharing your delicious meals with us, and nourishing parents in Melbourne.

I also have a few things to share about reducing postpartum hair loss. Let me know in the comments if you are interested to hear more!



My baby and I on film by .daydot 🫶🏻
26/03/2024

My baby and I on film by .daydot 🫶🏻

Enlisting the support of your community via a Meal Train is such a positive step in your postpartum planning. I have sha...
17/03/2024

Enlisting the support of your community via a Meal Train is such a positive step in your postpartum planning. I have shared some of my favourite lived-in benefits that will apply to most.

Have you had the privilege of enjoying the support of a meal train? For our family, it was one of the highlights of our early postpartum period and a beautiful way to pull our wider community in, in a meaningful way.

If you were one of the lovelies who shared a meal with us, please know we are deeply grateful and will cherish those meals in our memories.

.butler_tcm.dr .themother .centre .geary 🫶🏻

I like most breastfeeding mothers am a bit nervous of getting mastitis. With my knowledge as a holistic IBCLC, Naturopat...
10/03/2024

I like most breastfeeding mothers am a bit nervous of getting mastitis. With my knowledge as a holistic IBCLC, Naturopath and Midwife, here is what I am doing to reduce the likelihood of experiencing breast inflammation and/or mastitis during my breastfeeding journey.

This post is brought to you in partnership with

What 10 weeks of breastfeeding has felt like. I am deeply grateful to be at this mark. 10 weeks feels like a huge achiev...
06/03/2024

What 10 weeks of breastfeeding has felt like.

I am deeply grateful to be at this mark. 10 weeks feels like a huge achievement of nourishing my baby 24/7.

After our incredible homebirth, which you can hear on episode 420, Mali and I enjoyed skin-to-skin. We missed out on a much-anticipated breast crawl, so our first feed was in bed side-lying. He knew what to do, he latched and sucked well. Our breastfeeding journey was interrupted by a 36-hour stint in NICU where Mali had a CPAP mask on, which prevented us from direct breastfeeding. We continued skin-to-skin as much as possible, and I hand expressed to stimulate my supply. I almost caved and gave formula during a sleepless night, however, I knew deep down that the situation was normal, it was just the pressure of being in a medicalised environment.

Once we settled in at home, demand feeding felt natural. I didn’t care that the feeds and naps were blurred, I chose to tune into my body and let time pass by. My milk came in around day three, and I wasn’t overly engorged which was a relief. I felt trusting of my supply as Mali was satisfied with larger volumes and I was satisfied by hearing all the gulps!

Around day five my ni**les became sore as I couldn’t seem to get the right position to reduce the compression of my ni**le in his mouth. After he would come off the breast, the ni**les looked pinched (my left more than my right), so I booked in with IBCLC & GP Dr Amber Hart . I saw Dr Hart on my birthday, one week of life with Mali - it felt so surreal. We worked together to get a more comfortable fit and made a plan for me to take pain relief and rest my ni**les if I needed a break, which I did. A few days later I asked for a follow-up, as I still didn’t feel I was getting rid of the pinching. After our second appointment something shifted, and my ni**les felt so much better after about 48 hours. Finally, I could settle in and start to enjoy breastfeeding. Continued in comments..

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Melbourne, VIC
3057

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 4pm

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