Hills Exercise Physiology

Hills Exercise Physiology Hills Exercise Physiology is an allied health service located in the foothills of the Dandenong Ranges.

Have a great Easter We will be returning on the 6th of May, for all enquiries please email admin@hillsep.com.au
16/04/2025

Have a great Easter

We will be returning on the 6th of May, for all enquiries please email admin@hillsep.com.au

See you soon 👋
11/10/2024

See you soon 👋

Great to see something we have been educating for so long finally get the recognition and awareness it deserves! A step ...
14/03/2024

Great to see something we have been educating for so long finally get the recognition and awareness it deserves! A step forward

https://www.abc.net.au/news/health/2024-03-14/best-forms-of-exercise-treating-depression-age-and-gender/103577766?fbclid=IwAR3vK-mz9fQ3L0XIeU2_Rl6AuBNz7MZxZTzr6pVYvd9ABaOi_JYR_hP7JGI_aem_AaEOSpxb6fiTuH4rfHBLtdDUT9i1twBl2QputPIw6ZmS-hNOJvLIqcHXbD0zlbrqqTI

A major Australian review finds exercise shouldn't just be an add-on treatment for depression and the benefits might be heightened if you've never tried a downward dog or deadlift before.

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Melbourne, VIC

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