Relate Psychology

Relate Psychology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Relate Psychology, Psychologist, Suite 21, 5 Everage Street Moonee Ponds, Melbourne.

Our identity is shaped by many facets, and exploring these aspects can lead to deeper self-awareness and more meaningful...
03/09/2024

Our identity is shaped by many facets, and exploring these aspects can lead to deeper self-awareness and more meaningful relationships. Understanding how different facets influence us at different times helps us enhance personal and relational growth

What's most important to us varies based on time and circumstance.

Researchers have found that withdrawal predicts relationship breakdowns, while warm and playful behaviors act as protect...
22/04/2024

Researchers have found that withdrawal predicts relationship breakdowns, while warm and playful behaviors act as protective mechanisms against separations and a potential antidote to the mundane communication routines couples may fall into. Leaning into your partner with regular affectionate playfulness can be a nice way of nurturing your bond and protecting your relationship.

The surprising value of silly, meaningless chit-chat.

Every day, people fall in love, but only a few can make it last a lifetime. Research shows that one of the behaviours th...
25/03/2024

Every day, people fall in love, but only a few can make it last a lifetime. Research shows that one of the behaviours that sets them apart is gratitude. It serves as a powerful signal of appreciation, inspiring acts of kindness and commitment, while also fostering a sense of security.

1. Create positive illusions.

Are you really seeing your partner as they are or through the lens of your own emotions? Research shows that the way you...
15/12/2023

Are you really seeing your partner as they are or through the lens of your own emotions? Research shows that the way you experience your partner can be based on how you are feeling at the time. To know your own internal world allows you to know when you are being objective versus projective.

Negative emotions distort the way we see each other.

The Art of Emotional Attunement...
31/10/2023

The Art of Emotional Attunement...

Accountability, attunement, and the challenge of resistance.

"In dysfunctional families, much like all dysfunctional social systems, there is a lot of resistance and pushback agains...
31/08/2023

"In dysfunctional families, much like all dysfunctional social systems, there is a lot of resistance and pushback against people who speak out".

Firm up your boundaries and remember you're not to blame.

Knowing that you can rely on your partner emotionally is necessary for establishing a healthy connection. Recent studie...
16/08/2023

Knowing that you can rely on your partner emotionally is necessary for establishing a healthy connection. Recent studies identify essential components of emotional comfort in relationships. How many of these have you personally experienced in yours?

9. When you're down, do they let you know you're loved?

Some people are born with innate confidence, that when combined with kindness and integrity, can serve them socially, re...
07/06/2023

Some people are born with innate confidence, that when combined with kindness and integrity, can serve them socially, relationally, and professionally while supporting more robust mental health. For others there are simple techniques and strategies that can build and maintain confidence throughout life, so that they can reap the same benefits.

1. Stop comparing yourself to others.

"Subtle signs don't guarantee impending doom. They are, however, like the 'check engine' light in your car: an indicatio...
03/05/2023

"Subtle signs don't guarantee impending doom. They are, however, like the 'check engine' light in your car: an indication that something isn’t quite right and needs your attention".

5. Feelings about friends.

The dance of disclosure isn't just important in intimate relationships, but also in our social connections. Some people ...
21/04/2023

The dance of disclosure isn't just important in intimate relationships, but also in our social connections. Some people over disclose too soon making them vulnerable to rejection and exploitation and others don't disclose enough perpetuating a cycle of loneliness. The right balance leads to social and emotional nourishment with healthy boundaries.

We like those who disclose to us, and those to whom we disclose.

Address

Suite 21, 5 Everage Street Moonee Ponds
Melbourne, VIC
3039

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Relate Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category