What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 1pm

Malvern Natural Health Care

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Malvern East, VIC
Malvern Natural Health Care

Restore your Health, Energy, and Vitality and build resiliant immunity.

Malvern Natural Health Care Clinic Ph 03 9572 3211
Reception is attended during business hours from 9am to 6pm M-F and Sat 9-1pm & appointments can also be made after hours.

Malvern Natural Health Care
Phone 03 9572 3211 to Book an Appointment or for further information
Clinic reception is attended during business hours from 9am to 6pm M-F and Sat 9-1pm. Appointments can also made online via www.mnhc.com.au
After hours appointments are also available.

At Malvern Natural Health Care our highly experienced Naturopaths, Bowen, Massage Therapists, Acupuncturist and Kinesiologist work as a team to help and encourage you to achieve excellence in health, success and happiness.

Our comprehensive range of diagnostic tests include live blood screening, cellular health and body composition testing, iridology, Oligoscan Vitamin and Mineral analysis, allergy testing and more.

Our Natural Remedy dispensary is well stocked with the highest quality herbal remedies, Vitamin and Minerals, Homeopathy and clinically proven Natural remedies.

Call 03 9572 3211 to Book an Appointment or for further information
Clinic reception is attended during business hours from 9am to 6pm M-F and Sat 9-1pm. Appointments can also made online via www.mnhc.com.au

08/09/2025

Looking for a natural way to manage your allergies?

Here's a few of our favourite herbs we use to help ease allergy symptoms. They can calm the body’s response and bring relief, but they’re only the beginning—we have more comprehensive strategies to treat the underlying causes; depending on the individual's needs.

Supporting allergies isn’t just about quick fixes; it’s about finding the root cause of your allergies and guiding you toward lasting relief—naturally.

Book in to see one of our highly experienced Naturopaths today via the link in bio or by calling 0395723211.

03/09/2025

🌿Let's make a 'Herbal Immune Tonic'

An immune tonic combines specific herbs to support your body’s natural defenses. These herbs regulate and strengthen immunity and vitality. Each herbal blend is formulated to each individual's unique needs.

If your immunity could use some support, book in with one of our highly experienced Naturopaths who can personalise your unique herbal formula.

Book via the link in bio or by calling 0395723211

26/08/2025

A balanced circadian rhythm is vital for optimal immune function.

By aligning your body's internal clock with your natural sleep-wake cycles - you can enhance your body's resilience against infections and diseases.

• During rest, immune cell circulation and activity intensify, allowing your body to strengthen its defenses against pathogens.

• In deep sleep, your body releases cytokines and growth hormone, accelerating tissue repair while calming chronic inflammation.

• Immune responses, including antibody production, are naturally heightened in the morning - supporting stronger protection.

• A stable circadian rhythm keeps gut bacteria in balance, reinforcing mucosal barriers that protect against infection and regulate inflammation.

• Melatonin not only guides your sleep cycle but also acts as an antioxidant, modulating immune activity and shielding cells from oxidative stress.

Prioritising sleep and setting a consistent routine can support your immune function and improve resilience against pathogens.

21/08/2025

🌿Astragalus (astragalus membranaceus) also known as Huang Qi in Traditional Chinese Medicine (TCM).

Astragalus is one of our 'go-to' herbs for times when the immune system needs extra support, as it can:

- Enhance the activity of immune cells

- Support mucosal immunity (the body’s first line of defense)

- Acts as an adaptogen to help the body stay resilient during stress

- It's rich in antioxidants and not only strengthens resistance against infections but also promotes long-term balance and vitality

16/08/2025

The lymphatic system plays a crucial role in our body's immune response, acting as a network that helps to transport immune cells and clear waste from tissues.
Understanding this connection is vital for maintaining overall health and enhancing our body's natural defenses. By supporting your lymphatic system, you empower your immune system to function at its best.

Book in a consultation with one of our highly experienced Naturopaths today who can help you strengthen your immune system (book via the link in our bio or by calling reception on 0395723211)

08/08/2025

Echinacea Blend - a blend of both angustifolia and purpurea to get the full benefits of this incredible plant.

Echinacea is one of our go-to herbs during winter, as it’s effective and safe for most of our patients including pregnant women and little ones.

Best known for its immune system support, Echinacea can also help stimulate lymphatic flow, reduce inflammation, support wound healing and can stimulate salivation!

31/07/2025

Feeling anxious? You’re not alone.

Many people experience different levels of anxiety and herbs can provide you with some natural and effective support. People have been using herbs for centuries for their different calming properties such as:

- Ashwagandha (Withania somnifera) – An adaptogen that helps regulate cortisol and supports the body’s stress response.

- Passionflower (Passiflora incarnata) – Traditionally used to calm the mind, reduce restlessness and support better sleep.

- Lemon Balm (Melissa officinalis) – Gently soothing for the nervous system, often used for tension, mild anxiety and digestive discomfort linked to stress.

- Chamomile (Matricaria chamomilla) – A calming herb which is used for easing nervous tension and promoting relaxation.

- Kava (Piper methysticum) - it's kavalactones work on the brain’s neurotransmitters to relax the nervous system and promote a sense of calm.

If you're struggling with anxiety, contact Reception today on 0395723211 to book a consultation with one of our experienced Naturopaths who are here to help!

02/07/2025

Experiencing anxiety, stress, panic, fear, shock or trauma?

Need help with public speaking, performance or exam stress?

This wonderful formula helps create calm and balance in times of anxiety or stress and can be used as little or as often as desired.

Rescue Remedies are a mix of Dr Bach's Flower Essences that also come in an alcohol free base or sleep version.

Giving you comfort, reassurance and strength to cope with what comes; in just a few drops a day.

If you need something to support you during times of anxiety, pop into our clinic to pick one up.

Or book in a consultation with one of our highly experienced practitioners (via the link in our bio) to get support with managing and reducing your anxiety.

23/06/2025

Feeling anxious?

Ashwagandha is a calming herb that helps reduce anxiety by lowering cortisol and supporting the nervous system. It works to ease feelings of overwhelm, calm the mind and build emotional resilience during times of stress.

Naturopathy offers a powerful, holistic approach to support your mental and emotional wellbeing. Rather than just managing symptoms, naturopathy looks deeper—addressing the root causes of anxiety to help restore balance from the inside out.

With herbal remedies, a personalised treatment plan, nutrient-rich dietary advice; our Naturopaths can support your nervous system and help you feel calmer and more in control.

Take the first step in your holistic health journey today by calling Reception on 0395723211 to book in an initial consultation (or via the link in our bio).

19/06/2025

**Want to win some free Magnesium Flakes?**

We're excited to announce that we're hosting a Giveaway over the next month for 1 or more lucky winners to win a bag of Magnesium Flakes!

How to enter:

- Tag a friend who would enjoy these Magnesium Flakes (in a relaxing hot bath)
- Share this post to your story (and tag us in the post)
- You must be following

The winners will be announced and directly contacted on 24th July 2025.

One of the most effective—and nurturing—ways to ease anxiety is by running a warm bath with magnesium flakes and a few drops of calming lavender essential oil.

Magnesium absorbed through the skin helps relax tight muscles, regulate stress hormones and calm your nervous system from the inside out.

Lavender gently calms the mind, lowers stress hormones like cortisol and helps you feel more grounded.

It's a nourishing ritual that reminds your body it’s safe to slow down, exhale and restore.

-care

21/05/2025

We're thrilled to share this great review we received from a patient regarding their Naturopathic consultation with Ben! It's always a joy to see our clients feeling empowered on their health journey. Thank you for your kind words!

Book in a consultation via the link in our bio or by calling (03) 95723211.

05/05/2025

🧠✨Feeling down or lacking motivation? Your hormones might be playing a bigger role in your mental health than you think. Hormones play an essential role in regulating mood, energy and cognitive function. Hormonal imbalances can contribute to depressive symptoms by influencing neurotransmitter activity, inflammatory pathways and brain signaling processes.

🌿 Taking steps to support your hormonal health can make a world of difference.

When hormone imbalances go unaddressed, treating depression with standard approaches may not be enough. That’s why it’s so important to take a holistic view of your mental health—looking not only at brain chemistry and emotions but also at underlying hormonal health.

Book in with one of our highly experienced & knowledgeable Naturopaths (via the link in bio) - who can help you get to the root cause and support you to reach your optimal hormonal health & well-being.

Address

265a Waverley Rd
Malvern East, VIC
3145

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 1pm

Website

http://www.mnhc.com.au/

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Our Story

Discover solutions that will restore your health and energy. At Malvern Natural Health Care our health experts are experienced senior therapists combining Naturopathy, Bowen, Massage, TCM / Acupucture and Kinesiology. We work as a team to encourage and help you to achieve excellence in health, success and happiness. Our comprehensive range of diagnostic tests include Live Blood Screening, Oligoscan Mineral & Heavy Metal analysis, Gene Testing, Cellular Health and Body Composition, Iridology, Oligoscan Mineral & Heavy Metal analysis, Allergy Testing and more. Our dispensary is well stocked with the highest quality herbal remedies, vitamins and minerals, homeopathics, flower essences, essential oils and clinically proven natural remedies.

Malvern Natural Health Care was founded in 1995 by Naturopath Benjamin Deutscher and has served the community for over 23 years, and offers an comprehensive range of services and natural medicines.

Health Fund rebates are available via HCAPS and bookings can be made online, via phone or in person.