Eltham Wellness

22/07/2025

So what's the deal with red light therapy?

Learn more via

Honest, firsthand review of red light therapy by a local Eltham wellness coach. Discover real benefits, myths, and practical tips before you try it for yourself.

13/07/2025

Check-out our pricing

Eltham Wellness Centre: A private wellness space in Eltham, VIC, offering ice baths, infrared sauna, breath-work, remedial massage & contrast therapy

16/06/2025

See what we have on offer

Unwind after your session with a warm cup of tea in our fully equipped kitchen. Whether you’re coming out of a cold plunge or just finishing a treatment, ta ...

04/08/2024

Enjoy private wellness & decompress with us.

A wellness centre in Eltham that provides ice baths, infrared sauna, remedial massage, vinyasa yoga and contrast therapy.

10/06/2024

Sensei Kiley reading from her latest book to the kids.

07/05/2024

Our outdoor area has been given some love, but we’re not done yet!
Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

24/04/2024

Welcome to our wellness space.

Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

24/04/2024

Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

23/04/2024

Find peace within through the intensity of the cold.
Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au

16/04/2024

Rejuvenate the body and find deep relaxation by hopping in our infrared sauna.
Experience real wellness right here in Eltham

𝗪𝗲 𝗼𝗳𝗳𝗲𝗿
🧊 Breathwork & ice baths
🧖‍♀️ Infrared sauna
💆‍♀️ Massage
🧘‍♀️ Yoga
🪘Sound healing

To learn more, go to elthamwellness.com.au