
02/05/2025
Last night we focused on joint mobility
Moving through full range of movement in neck, shoulders, hips, spine, knees, ankles and wrists
Our guests might not have noticed it but we covered it all
Our flow was effortless and nourishing
Guests left with a visible glow of joy and release
As we shift into our next phase of adulthood we need to focus on functional movement and every session at Chelsea Heights Yoga keeps this in mind
You are sooooo welcome to join us and learn what it's all about
We'd love to have you
Class is $18.80 every Thursday at 645PM
645PM Thursdays
$18.80
Book and PrePay today
https://chelseaheightsyoga.square.site/