Rebecca O’Donnell Counselling and Clinical Therapies

27/10/2022

03/09/2022

"Grandma how do you deal with pain?"
"With your hands, dear. When you do it with your mind, the pain hardens even more."
“With your hands, grandma?"
"Yes, yes. Our hands are the antennas of our Soul. When you move them by sewing, cooking, painting, touching the earth or sinking them into the earth, they send signals of caring to the deepest part of you and your Soul calms down. This way she doesn't have to send pain anymore to show it.

‘’Are hands really that important?"
"Yes my girl. Think of babies: they get to know the world thanks to their touch.
When you look at the hands of older people, they tell more about their lives than any other part of the body.
Everything that is made by hand, so it is said, is made with the heart because it really is like this: hands and heart are connected.
Think of lovers: When their hands touch, they love each other in the most sublime way."
"My hands grandma... how long since I used them like that!"
"Move them my love, start creating with them and everything in you will move.
The pain will not pass away. But it will be the best masterpiece. And it won't hurt as much anymore, because you managed to embroider your Essence.”

~Unknown Author

20/08/2022

11/08/2022

☆

17/07/2022

What didn’t kill you sent your nervous system into chronic dysregulation.

You don’t have to prove your strength to anyone. Just keep healing and learning to regulate one baby step at a time.

10/06/2022

https://www.facebook.com/dailyom/photos/a.10152143691360492/10166675884235492/?type=3

09/06/2022

https://www.facebook.com/237823899951804/posts/1590742561326591/?d=n

ℹ️🌿 THE NEUROSCIENCE OF NARCISSISM AND NARCISSISTIC ABUSE | by Shirley Davis

This series has focused on narcissism and narcissistic abuse of children and how their past inhibits their present. However, some questions need answering, including the most common, “Why did she/he act that way?”

This article is purely scientific and does not, in any way, excuse the behaviors of narcissistic parents and the abuse they perpetrate against their children. All adults are entirely responsible for their actions, no matter the extent of their illness. This article will attempt to answer the question above. Also, we shall talk about the scope of the damages done to the brains of children of narcissists.

https://cptsdfoundation.org/2020/06/22/the-neuroscience-of-narcissism-and-narcissistic-abuse/

05/03/2022

https://www.facebook.com/healinhugs/photos/a.76195251739/10154259218251740/?type=3

Shared Inspiration Quotes@Photo Bonito

05/03/2022

https://www.facebook.com/237823899951804/posts/1523321788068669/?d=n

ℹ🌿 THE STRUGGLE OF COMPLEX PTSD |

The struggle can become overwhelming and exhausting, leading to feelings of being a failure or weak. What seems like an easy task to someone else, can seem like the impossible dream when you live with complex PTSD.

https://www.healthyplace.com/blogs/traumaptsdblog/2019/8/the-struggle-of-complex-ptsd