The Metabolic Method

The Metabolic Method An 18-week evidence-based program, helping women get on top of their metabolic health risk factors. Learn more https://www.metabolicmethod.com.au/

The Metabolic Method was created by women, for women and has helped hundreds with their personal approach to boost metabolism, increase energy, and help with weight loss. With research and input from dieticians, nutritionists and health professionals we have created a unique approach to healthy, long term weight loss that’s not seen by any other current health programs available. Unlike other popular health programs that rely on calorie counting, restrictive diets and difficult rules, the Metabolic Method uses an innovative approach that uses health coaching, positive psychology and a dedicated personal health coach to support clients on their journey to long-lasting change.

Perfect snack idea!
28/06/2023

Perfect snack idea!

It complements whatever's on the menu, from tender meat to crispy potatoes.

What soup dreams are made of!
25/06/2023

What soup dreams are made of!

A small week-day reminder!
30/05/2023

A small week-day reminder!

One of our co-founders, Sanchia, featured in the latest Coles Magazine 👏💫
24/05/2023

One of our co-founders, Sanchia, featured in the latest Coles Magazine 👏💫

Ooh! Putting this on our ‘to make’ list ASAP 🤌
25/04/2023

Ooh! Putting this on our ‘to make’ list ASAP 🤌

This colorful chimichurri recipe doubles as a marinade and works as an accompaniment to all cuts of beef—or anything else you want to gussy up.

Gets the tick of approval from us!
19/04/2023

Gets the tick of approval from us!

It complements whatever's on the menu, from tender meat to crispy potatoes.

We are loving this one! Easy, tasty and comforting. Would you try this one? 😊
20/03/2023

We are loving this one! Easy, tasty and comforting. Would you try this one? 😊

Reliable. Affordable. Everybody's happy.

👋🏻Meet Claudia.Claudia is an Exercise Nutritionist, Clinical Dietitian, Accredited Sports Dietitian and Health Coach. Sh...
14/03/2023

👋🏻Meet Claudia.

Claudia is an Exercise Nutritionist, Clinical Dietitian, Accredited Sports Dietitian and Health Coach. She has experience across many areas; including the healthcare sector, food industry, fitness industry and the health and wellness industry.

She has been featured on multiple online and print publications including The Courier Mail, Women's Health Magazine, Body and Soul and Style Magazine as well as a podcast regular; featuring on 'In the Loop' podcast, 'ATP Podcast' and 'Freedom Wellness' Podcast.

She has a regular role as a Dietitian as well as a content creator, blog writer and recipe developer and has worked with brands such as Nike, HelloFresh, Nando's, Google and Aldi.

Located in Brisbane, she takes pride in practising what she preaches and aims to live a healthy lifestyle by eating well and staying active.

14/03/2023

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Suite 2. 01/11 Claremont Street
Melbourne, VIC
3141

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