RISE rehab&myo

RISE rehab&myo BOOK APPT � linktr.ee/riserehabmyo
Myotherapist. S&C qualified; Zoe Jackson
My aim is to assist r
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Depending on what you put in your body, & how you prepare it to recover, will depend on how your body repairs and comes ...
10/12/2025

Depending on what you put in your body,
& how you prepare it to recover,
will depend on how your body repairs and comes back to homeostasis.
For you to be primed for your next session or feel energised and not sluggish 🔋or 🪫?

Tight doesn’t mean ‘broken.’Weak doesn’t mean ‘you’ve done something wrong.’It just means your body is asking for better...
03/12/2025

Tight doesn’t mean ‘broken.’
Weak doesn’t mean ‘you’ve done something wrong.’
It just means your body is asking for better support

Most of us stay busy to outrun the discomfort…
yet the exhaustion, burnout, agitation and heaviness, poor recovery 
aren...
20/11/2025

Most of us stay busy to outrun the discomfort…
yet the exhaustion, burnout, agitation and heaviness, poor recovery 
aren’t signs you’re “not coping.”

They’re signals.
Your nervous system whispering for a moment to slow down, soften and reset.





12/11/2025

Welcome to Rise Rehab Myo

I’m Zoe, a Myotherapist passionate about helping you move better, feel better and rise beyond pain.

This space is built on education, empowerment and movement that actually makes sense for you.

11/11/2025

I think it can get a bad rap…

Consistency, not perfection, is where change happens.
07/11/2025

Consistency, not perfection, is where change happens.





Movement = medicine 🌊 ⛓️
06/11/2025

Movement = medicine 🌊 ⛓️

Hands on treatment for pain reduction and decrease sensitivity paired with knowledge and exercise programs for longevity...
09/09/2025

Hands on treatment for pain reduction and decrease sensitivity paired with knowledge and exercise programs for longevity 🤝🏼

Don’t let shin splints sideline you every few months.Build the strength + mechanics to run pain-free for good 💪
13/06/2025

Don’t let shin splints sideline you every few months.
Build the strength + mechanics to run pain-free for good 💪







Strong backs = better life.Fix the imbalance.Unlock better posture, stronger lifts, and pain-free performance.
03/06/2025

Strong backs = better life.
Fix the imbalance.
Unlock better posture, stronger lifts, and pain-free performance.





Address

65 Enterprise Avenue, Berwick
Melbourne, VIC
3806

Opening Hours

Monday 12pm - 7:15pm
Tuesday 11:30am - 7pm
Thursday 11:15am - 7:15pm
Friday 11:15am - 7:15pm
Saturday 9am - 1pm

Telephone

+61402762711

Website

https://riserehabymyo.com/

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