Hi, I’m Samara.
I work as a personal coach, to help people restore their health and wellbeing.
Since I can remember I’ve found myself spending my time learning about health, psychology, and how to improve our experience of life. This has led me to mediation, breathwork, days of silence, buddhism studies, cleanses, researching scientific evidence and years of my related education.
Following my formal counselling training I came across the field of Personal Coaching. I realised it was a way of incorporating both motivational and problem solving techniques. It all felt like home to me. While still working through my Psychological Science BA, I couldn’t hold back on jumping into a Coaching Diploma. Shortly after, I began a position as an Empowerment Coach. Empowerment is still a part of my work, although life events and personal growth has led me to identifying what means the most to me. This is to focus directly on enhancing peoples health and ways of being.
Why health?
For about 4 years I have had health difficulties involving chronic inflammation, food intolerances, fatigue, nerve issues and ongoing vertigo (to name a few!). I am no stranger to the struggles of mental health either. I know what it’s like to be held back when you aren’t as healthy as you wish. I’ve felt the stress it can cause, especially when you have other urgent priorities. I have had to work hard at changing my lifestyle and habits, developing my mindset and learning how to overcome the difficult challenges both physically and mentally. Over this time I have obtained a wealth of knowledge in multiple areas of health. Paired with experiencing the possible loss of my mother to cancer, these years have led me to feel more strongly about preventative approaches. I have always had a passion for healthy living and helping those who are doing it tough.
My path has guided me to combining all of me into my work and sharing my tools with who needs it. I care about you living life optimally, with less stress.
I implement what I learn and I believe new perspectives and application of seemingly ‘simple’ practices, can create so many amazing changes in your life. To be able to help others do this means a lot to me. I truly care about my clients progress.
Life at the moment…
I grew up on the beautiful Mornington Peninsula and currently live in South Yarra, Melbourne. My happy place is time spent amongst nature, with friends or working on what ever my current creative projects are; for now it’s singing. I love all things in the areas of wellness, personal development, music and exploring our world.
Credentials:
Diploma of Counselling
Diploma of Life Coaching
Certified Hypnotherapist
Certified NLP Practitioner
Certified Timeline therapist™
Bachelor of Psychological Science - Current
Interested in working with me...
I would love to hear from you! Get in touch via email or PM.
Much love,
Samara du’Jardin
