What are the opening hours?

Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 3pm

Be Well Nourishment Family Nutrition, 92 Aberdeen Road, Macleod, Melbourne (2026)

I am passionate and committed to forming relationships with clients who are looking to improve their health and wellbeing, through a targeted nutritional approach.

19/01/2026

Do I love my family? Absolutely. ❤️

Do I occasionally dream about faking my own death and living in a quiet cabin where no one asks “what’s for dinner?”

…also yes. 🫠🍽️

Between picky eaters, last-minute food refusals, and planning 3 meals a day forever, it’s a lot.

If dinner decisions are draining the life out of you — you’re not failing, you’re just tired.

👉You’re allowed to want easier mealtimes.
👉You’re allowed to feel over it.
👉And yes… there are ways to make this simpler.

Follow along for realistic picky eating support (and solidarity).

15/01/2026

If your child won’t try new foods, it doesn’t mean you’re failing — it means they aren’t ready yet.

Food exposure helps picky eaters:
✅ Build familiarity with new foods
✅ Tolerate sensory properties (touch, smell, texture)
✅ Feel safe around food
✅ Develop trust — not pressure
✅ Move through the steps to eating at their own pace

Eating is the last step — not the first.

Inside my 6-week Unfussy Eater Program, I show parents exactly how to:

• Build familiarity safely
• Reduce mealtime stress
• Expand diets without force or bribery

Want to learn how to do this with your child?
Comment 💬 UNFUSSY and I’ll send you the details.

14/01/2026

First day back in clinic for 2026!

So excited to be supporting families again this year 💛

Here’s what we’ll be working on with our picky eaters 👇

🍽️Food exposure (seeing, touching, exploring — no pressure)
👃 Sensory exposure & steps-to-eating work
🌱 Building food flexibility & expanding food variety
🗣️ Food communication & body awareness (learning to talk about taste, texture & comfort)
✋ Fine & gross motor skills for utensil use and confidence at the table
👄 Oral motor skills to support chewing and swallowing

Every session is about building safety, confidence, and skills — not forcing bites.

New to feeding therapy or need support in 2026?
DM me to find out how we can work together.

13/01/2026

Stuck in the picky eating “zone of chaos”?

You offer new foods → they refuse → you stop serving them → meals become only safe foods → new foods feel even scarier next time.

Here’s the shift that can help break the cycle 👇

✔️ Keep tiny amounts of new foods on the plate
✔️ Always pair with safe foods
✔️ Focus on exposure, not bites
✔️ No pressure — just familiarity

Progress comes from safety, not forcing.

👉 Follow for expert picky eating tips that actually work ❤️

16/12/2025

And sometimes it is.

But sometimes it’s not — and waiting it out can actually make things harder.

If your child:
• eats fewer than ~20 foods
• drops foods they used to eat
• gags, panics or shuts down around new foods
• relies on the same brands, textures or colours
• melts down at mealtimes

👉 this isn’t something to wait out.

Picky eating can be driven by sensory processing, anxiety, oral-motor challenges, gut issues or neurodivergence — and those don’t magically disappear with age.

The good news?
With the right strategies, kids can build confidence, flexibility and variety with food — without pressure, bribing or battles.

I help parents:
✔ understand why their child is struggling
✔ reduce mealtime stress
✔ expand diets safely and gently
✔ support growth, nutrition and confidence

If your gut says “this feels bigger than a phase” — trust it.

DM me UNFUSSY and I’ll point you in the right direction

Address

92 Aberdeen Road, Macleod
Melbourne, VIC

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 3pm

Website

https://www.bewellnourishment.com/

Alerts

Be the first to know and let us send you an email when Be Well Nourishment Family Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Well Nourishment Family Nutrition:

Be Well Nourishment Family Nutrition