Howabtlittlehelp

07/12/2025

Two new program to attend for CaseyGirlsCan over the summer in picture perfect outdoor spaces.

CaseyGirlsCan Summer Series - Yoga @ Wilson Botanic Park and Pilates @ Royal Botanic Gardens!

Yoga @ Wilson Botanic Park Berwick 🧘‍♀️

WHEN: Tuesdays 9th and 16th December & 6th, 13th, 20th and 27th of January

TIME: 10.00am - 11.00am

COST: FREE!!

Please bring your own yoga mat - To book,

please visit https://www.trybooking.com/DHZTH

Pilates @ Royal Botanic Gardens Cranbourne 🧘

WHEN: Wednesdays 10th and 17th December & 7th, 14th, 21st and 28th January

TIME: 10.00am - 11.00am

COST: FREE!!

Please bring your own mat - To book, please visit https://www.trybooking.com/DHZTL

Summer edition of yoga outdoors at Wilson Botanic Park in Berwick. This Yoga program is FREE to attend to enhance your mental and...

26/11/2025

15/11/2025

Fundraise for cancer council few years back

25/10/2025

Attended Women Interfaith Network event today
The motto was to celebrate happiness through mental health activities.
Event captured various activities such as meditation, chair yoga, singing and dancing.
I had spent time together in a spirit of positivity and connection.
Here are few glimpse of moment we throughly enjoyed!!

21/10/2025

Wishing my Howabtlittlehelp family a Happy Diwali.

May the divine light of Deepavali shine bright in your life, illuminating your path to success..

14/10/2025

Spring into Summer 2025 ☀️

The days are getting longer and the weather is getting warmer, which can only mean one thing… Spring into Summer is almost here!

Every November, we celebrate Spring into Summer by encouraging you and your families to get outside and get active. This year, we have lots of exciting activities on offer, including:


⚽ Walking Football @ Olive Road (starts tomorrow!)

Walking football (soccer) is a low impact, modified version of football where players are required to walk instead of run. The game maintains the essence of football and is suitable for all ages, including families.

💪 Outdoor Bootcamp @ Smiths Lane

Work through different stations and exercises in this outdoor bootcamp to improve your strength and fitness, all while having fun! Suitable for all fitness levels.


🪩 Silent Disco @ Wilson Botanic Park

It's time to release your inhibitions, break out your best dance moves at our silent disco at Wilson Botanic Park. Whether you join us for 30 minutes or the full four hours, with three music channels to choose from, there's something to get everyone moving.

🎵 Boogie Bounce @ Clyde Public Hall (bookings opening soon!)

Boogie Bounce is a high energy, low impact workout to get fit, have fun and bounce yourself healthy. Performed purely on a mini trampoline, featuring a t-bar handle for your stability, Boogie Bounce is a full body workout like no other.

For more details check below link https://www.casey.vic.gov.au/spring-into-summer

29/09/2025

Howabtlittlehelp City of Melbourne
Couple of programs over the coming months.



Women’s Soccer:
In partnership and delivered by Melbourne City Football Club
Casey Fields pitch 3
Wednesdays starting 8th October – 26th November
6.00pm – 7.00pm
Kids soccer program to run alongside the women’s program
To book: https://www.trybooking.com/DFYCC

Walktober:
Walktober for the month of October, is a Council initiative to promote walking and the different walking trails and paths that Casey has available to residents to visit. There are a number of walks and groups that might to appeal to you and the details are below

The Man Walk:
This walk provides an opportunity for men to get together and walk and talk in a positive and inclusive environment.


Wilson Botanic Park in Berwick
Sunday 5th, 12th, 19th and 26th October
9am

Free BBQ after the walk on the 5th October
To book: https://www.trybooking.com/DFBKK


Twilight Dog Walk:
Monday 6th October
Casey Fields Dog Park
6.00pm
To book: https://www.trybooking.com/DFBMQ

Thursday 23rd October
Banjo Paterson Park
6.00pm
To book: https://www.trybooking.com/DFBMV

Mummy Walkers:
Meet with other Mums and take a walk around Berwick Springs Lake
Tuesday 7th October – 9th December
10:00am – 11:00am
To book: https://www.trybooking.com/DEWGZ


Family Farm Walks:
A friendly walk around Myuna Farm, with free entry to the farm
Thursday 9th, 16th, 23rd and 30th October
11.00am until whenever you want to leave the farm
To book: https://www.trybooking.com/DEXSV


If you have any questions, please let us know.

RICHARD CHAMBERS
Coordinator Active Recreation
Active Communities
+61417598544
rchambers@casey.vic.gov.au
www.casey.vic.gov.au

23/09/2025

Looking forward to more ? Below are the upcoming programs for Term 4:

22/09/2025

Dear All,

We at WIN – Women Interfaith Network – warmly invite you to join us in celebrating happiness through our mental health initiative.

It brings us great joy to organise a variety of engaging activities, share a delicious vegetarian meal, and most importantly, spend time together in a spirit of positivity and connection.

We look forward to seeing you there!

Please REGISTER via *https://tinyurl.com/4d94r88m* to attend the event
*This is a Free Event!*

04/09/2025

Walktober is back for 2025 👟

Our Walktober 2025 calendar of events just dropped and there are so many free and exciting walking groups and events to get involved in across the month of October!!!
View calendar and find event near you
Click below link
https://www.casey.vic.gov.au/sites/default/files/user-files/Events/Walktober%202025.pdf


Walktober @ Casey Fields
Join us for a free, family-friendly fun run (or in this case, walk) at Casey Fields! Complete the 4km loop of the Casey Fields fitness trail, then spend some time at the Walktober event village - featuring music, food and stalls from various stakeholders. There'll also be activities, giveaways and prizes up for grabs!

🐮 Family Farm Walks
Join us for a walk around the Myuna Farm wetlands this Walktober. Free admission to Myuna Farm is included with your ticket, so you are welcome to stay and explore the farm afterwards!


☕ The Man Walk
Join us for a walk around Wilson Botanic Park followed by a free coffee (plus a BBQ on Sunday 5th October)!

The Man Walk provides an opportunity for men to get together to walk, talk, and support in a regular and healthy way with no judgement, pressure or expectations.

🐕 Twilight Dog Walks
Meet other dog lovers and take your furry friends on a walk around Casey Fields and Banjo Paterson Park!

🍼 Mummy Walkers
Meet other mums for a walk around Berwick Springs - all mums are welcome!


If you have any questions, please reach out to activerecreation@casey.vic.gov.au.

We hope to see you there!

07/08/2025

Do you know a young person that would like to upskill AND receive a $50 voucher?

We have now locked in our first two Digital Mentor training sessions.

Noble Park Community Centre
Monday 22nd September 2025 10am-3pm
Register here: https://lnkd.in/gCDTf2FV

EACH Narre Warren
Thursday 3 October, 10am–3pm
Register here: https://lnkd.in/g7NyqrtZ

30/07/2025

Howabtlittlehelp

Looking for Occupational Therapists for her agency to support a Paediatric NDIS client for the Northern suburbs for immediate start.

If anyone has the capacity and would like to discuss more, please feel free to call or DM me.