Arcadia Sport and Recreation

26/07/2025

🏀 Finals Are Coming 🏆

As the season wraps up and finals approach, it’s your moment to push that extra 10%

We’re opening new spots for:
✅ Group Sessions
✅ 1-on-1 Coaching

Available Thursday, Friday, Saturday & Sunday in the coming weeks – but spots will fill fast!

Whether you're gearing up for finals or planning to stay sharp in the off-season, now’s the time to lock in your training.

Call or text Liam on 0447 880 127 to book your spot today!

Let’s finish the season strong!!

25/07/2025

FRIDAY NIGHT LIGHTS 🏀🔥🏀🔥🏀🔥🏀🔥🏀

WPBA STEELERS Div 1 Men v Warrandyte Rd 16
19.07.2025
Thank you to the team and club sponsors:
Ritchies Supermarkets & Liquor
Bendigo Community Bank Hastings
Frankston, Mornington & Westernport Ford
Eramosa Physiotherapy
Hoop City Carrum Downs
Beretta's Langwarrin Hotel
Together we fight, united we stand,
Taking our basketball across this great land.
We uphold our values on and off the court,
Steelers always together for our Western Port.


Western Port Basketball

https://youtu.be/HJZe79DRacI

23/07/2025

U18 MORNING SESSIONS 🚨 Starts this week 🚨

🏀 Under 18’s Training
🕕 Monday's 6:30–7:30am
📍 REP players only

If you’re serious about competing, this is your edge before school even starts. Limited numbers. Focused environment. Hard work only.

Text or call Liam on 0447 880 127 to lock in your spot.

Let’s build a rep culture that works when no one else is watching.

22/07/2025

🔥 Recovery Sessions – Coming Soon! ❄️

Athletes, your ultimate reset is almost here. Our 45-minute Recovery Sessions combine infrared sauna, ice bath, and compression therapy for a powerful, all-in-one recovery experience.

✅ Boost circulation
✅ Reduce soreness & inflammation
✅ Speed up full-body recovery

Whether you’re coming off a tough session or just need a weekly recharge, this is your time to reset, recover, and come back stronger.

📍Exclusively at Arcadia Sport & Recreation
💪 Designed for local athletes & active lifestyles

Stay tuned for launch dates – recovery just got serious.

Want to know more? Subscribe to our newsletter at https://arcadia4all.com.au/

20/07/2025

WHAT A GAME!
Replay uploading Monday! 🔥🏀🔥🏀🔥

20/07/2025

Kickstart your Mondays the best way possible with DAYTIME DISCO 🕺🏼🪩🕺🏼

Join us for a fun-filled morning where individuals of all abilities can express themselves through the joy of music! Whether you love singing, dancing, or simply soaking in the rhythm, this is your time to shine and let loose like no one is watching.

📅 Every Monday Morning
⏰ 10 am to 11:30am
📍 Unit 2/1907 Frankston - Flinders Rd, Hastings

Hosted by Arcadia Sports and Recreation, Kickstart Daytime Disco is the perfect way to start your week with energy and smiles.

💻 Visit our website at arcadia4all.com.au to learn more

16/07/2025

Our Basketball IQ Clinic was a slam dunk success 🏀

We had an incredible turnout for our Basketball IQ Clinic, and the energy in the gym was electric! Our players all walked away sharper, more confident, and better equipped to read the game, both mentally and tactically.

A huge thank you to Coach Karl from the Westerport Steelers for bringing his elite-level insight and passion to the court. His experience and approach had an immediate impact, and our players couldn’t stop talking about what they learned.

We’re proud to keep developing the thinking side of the game as much as the physical, and this clinic delivered on all fronts.

Stay tuned for more high-level development opportunities here at Arcadia Sport & Recreation!

15/07/2025

🏀 Our Girls Rep Basketball Clinic was a huge success! 🏀

A massive thank you to all the talented players who showed up ready to work hard, learn, and bring the energy. From advanced skill drills to one-on-one coaching with Liam Ingram and Kyle Gupton, it was a morning full of hustle, confidence-building, and fun!

The court was buzzing, the effort was next level, and we couldn’t be prouder of the crew who showed up and gave it their all.

Keep an eye out for our next clinic – these spots go fast!

Call Liam on 0447 880 127 or head to arcadia4all.com.au to stay in the loop.

15/07/2025

Join in on our weekly winter program at Arcadia Sport & Recreation.

🤾‍♂️ The We Got Game program fosters social participation, capacity building, and independent living skills through inclusive, movement-based group activities. Designed for individuals of all abilities, GAME combines recreation, teamwork, and life skill development to build confidence, coordination, and community connections.
🕺SPARK (Social Performance and Rhythmic Kinetics) is focused on social engagement through drama, music, and theatrical performance.
🧘‍♂️ACE (Arcadian Coordination Experience) is our end-of-the-week relaxation program.

Our programs encourage movement, personal development, and engagement through sports and activities tailored to all abilities. Each session can be modified to suit individual needs, ensuring everyone can participate in a way that works for them.

Contact the crew at Arcadia for more information on any of our sessions.
Or visit us at Factory 2/1907 Frankston Flinders Road, Hastings.

NDIS Plan & Self-Managed participants welcome! EFTPOS payments are also available.

14/07/2025

🚨 ALMOST SOLD OUT! 🚨
Girls Rep Basketball Clinic – Tuesday 15th July, 9:00–10:30am

Level up your game these school holidays! This one-day clinic is perfect for dedicated rep-level players looking to push their skills to the next level. Expect intense drills, advanced skill work, and plenty of one-on-one coaching.

Run by Liam Ingram & Kyle Gupton, these high-energy sessions are built to develop confidence, improve performance, and keep it fun!

✅ Just $65 per clinic
✅ Max 10 players – limited spots!
✅ BONUS: 20% off all merchandise on the day

Book now: arcadia4all.com.au/school-holiday-programs or call Liam today on 0447 880 127

14/07/2025

WWestern Port BasketballSTEELERS
Div 1 Men v Bulleen Rd 15
12.07.2025

Thank you to the team and club sponsors:
RRitchies Supermarkets & LiquorBendigo CCommunity Bank HastingsFFrankston, Mornington & Westernport FordAArcadia Sport and RecreationEEramosa PhysiotherapyHHoop City Carrum DownsBBeretta's Langwarrin Hotel
Together we fight, united we stand,
Taking our basketball across this great land.
We uphold our values on and off the court,
Steelers always together for our Western Port.

Western Port Basketball STEELERS Div 1 Men v Bulleen Rd 1512.07.2025Thank you to the team and club sponsors:Ritchies Supermarkets & LiquorBendigo Community B...