Eucalyptus Psychology

28/07/2025

Eucalyptus Psychology Has Grown! 🌿

We’re excited to announce the opening of our second practice in Olinda, joining our existing clinic in Mooroolbark.

We now have 14 experienced psychologists accepting new referrals across both locations, offering support for children (ages 5+), adolescents, and adults. Sessions are available in-person or via telehealth.

For more information and to complete our intake form, please visit our website: www.eucalyptuspsychology.com.au

We’re happy to help with any enquiries if you call us on (03) 8740 3754, or email us at reception@eucalyptuspsychology.com.au

We look forward to welcoming you soon.

16/10/2024

24/08/2024

01/10/2023

It's never too early to start talking to our children about mental health. Parents play a crucial role in shaping our children's understanding of mental health and helping them develop healthy habits and attitudes. By starting the conversation early, we can equip our children with the knowledge and skills they need to navigate the ups and downs of life and prioritise their mental health.

1. Don’t wait until your child is experiencing mental health problems to talk about it. Start early and have regular conversations with your child to help them understand and recognise their emotions.
2. Avoid using technical or medical terms and instead, use everyday language that your child can understand.
3. Be honest with your child about mental health and answer their questions truthfully. It’s important to help children understand that mental health problems are common and can be treated.
4. Let your child know that they can talk to you about their thoughts and feelings, and that you are there to listen and support them.
5. Help your child develop healthy coping skills for managing stress and anxiety. Encourage them to try different strategies, such as deep breathing, physical activity, or journaling, to find what works best for them.
6. Children learn from what they see and hear, so make sure to model good self-care habits and encourage them to prioritise their own mental health.
7. Let your child know that it’s okay to ask for help and that seeking help is a sign of strength, not weakness.
8. There are many resources available for children of different ages, such as books, videos, and games, to help them understand mental health.
9. Encourage your child to speak kindly to themselves and to reframe negative thoughts in a positive light.
10. Ensure that your child feels safe and supported, and that they understand that mental health is a crucial part of overall health and wellbeing.

Talking to your children about mental health is an important step in promoting their overall wellbeing. By starting early, being honest and open, and providing a safe and supportive environment, you can help your child understand and prioritise their mental health.

24/08/2023

Eucalyptus Psychology in Mooroolbark is excited to welcome Dr Francesca Thomson.

Francesca is an experienced clinical psychologist who is passionate about working alongside young people and their families to foster greater understanding and resilience during times when they are feeling most vulnerable.

She primarily works with young people (aged under 18) and their families, but is also open to seeing young adults.

Francesca believes the first step towards meaningful change is forming an authentic therapeutic relationship. Help seeking isn’t always easy, and so Francesca aims to provide a gentle, open, compassionate, and non-judgemental space for her clients to connect and be themselves. Whilst she thoroughly enjoys working individually with a young person, her experience has also highlighted the importance of working holistically within the system around them.

Francesca is primarily trained in cognitive behavioural therapy. She understands however, that there is no ‘one-size-fits-all’ therapy, and so collaboratively tailors her approach to suit the individual needs and goals of her clients. Francesca draws from other evidence-based techniques including acceptance and commitment therapy, emotion focussed therapy, mindfulness-based therapies, narrative therapy, person centred therapy, art and play therapy, family-based therapies and social skills training.

Francesca has experience working with stress, anxiety, low mood, emotional dysregulation, low self-esteem, individuation, school related difficulties (including learning and social difficulties), behaviour problems, bullying, perfectionism, developmental trauma, family issues, sexuality concerns, identity issues, existential concerns, and parenting support.

If you are interested in referring someone or booking an appointment, please contact:

Eucalyptus Psychology
146 Cardigan Rd, Mooroolbark, VIC 3138
Phone: (03) 8740 3754
Fax: (03) 9454 9393
reception@eucalyptuspsychology.com.au
www.eucalyptuspsychology.com.au