Hume Nutrition

13/01/2026

𝗧𝗵𝗮𝘁 𝗽𝗼𝘀𝘁-𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗴𝗹𝗼𝘄 ✨⁣
Straight into a high-protein iced chocolate 🤎⁣
⁣
Because no matter what time of day you move your body, 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 matters.⁣
⁣
This one’s doing the quiet work in the background⁣
supporting tired muscles, keeping you fuller, and helping you feel good after the session 💪⁣
⁣
Easy. Delicious. Intentional.⁣
⁣
Your body showed up — now take care of it 🥤✨⁣
⁣
𝙁𝙐𝙀𝙇, 𝙈𝙊𝙑𝙀, 𝙍𝙀𝘾𝙊𝙑𝙀𝙍, 𝘾𝙊𝙉𝙉𝙀𝘾𝙏⁣
⁣
⁣
🌞 🥤

13/01/2026

𝙊𝙣 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮𝙨, 𝙬𝙚 𝙍𝙐𝙉…⁣
Walk. Skip. Jump.⁣
We 𝗠𝗢𝗩𝗘.⁣
⁣
An inclusive space to get your body moving 💥⁣
Learn simple health tips + ideas you can apply in your day-to-day life.⁣
𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗮𝗻𝗱 𝗼𝘂𝗿 𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝗶𝗺𝗽𝗮𝗰𝘁 𝟱,𝟬𝟬𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲𝗶𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗴𝗼𝗮𝗹𝘀.⁣
⁣
🏃 Run the distance⁣
⏱️ Intervals⁣
🚶 Walk⁣
👉 Choose your level⁣
⁣
📍 𝗙𝗼𝗿𝗱 𝗙𝗮𝗰𝘁𝗼𝗿𝘆 𝗥𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻⁣
(𝗦𝘆𝗱𝗻𝗲𝘆 𝗥𝗼𝗮𝗱, 𝗖𝗮𝗺𝗽𝗯𝗲𝗹𝗹𝗳𝗶𝗲𝗹𝗱)⁣
🕰️ 𝟲:𝟮𝟬 𝗣𝗠⁣
🥤 𝗣𝗼𝘀𝘁-𝗿𝘂𝗻 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗳𝘂𝗲𝗹 @ 𝗛𝘂𝗺𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻⁣
⁣
🔗 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝘃𝗶𝗮 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼⁣
Let’s get after our goals this year 💪✨

12/01/2026

𝙂𝙤𝙞𝙣𝙜 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙬𝙤𝙧𝙠?⁣
We can feel the shift in the air.⁣
But it doesn’t need to feel heavy.⁣
⁣
If today feels like a lot, let it be simple.⁣
⁣
𝘈 𝘧𝘢𝘮𝘪𝘭𝘪𝘢𝘳 𝘧𝘢𝘤𝘦.⁣
𝘈 𝘯𝘰𝘶𝘳𝘪𝘴𝘩𝘪𝘯𝘨 𝘥𝘳𝘪𝘯𝘬.⁣
𝘈 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘣𝘳𝘦𝘢𝘵𝘩𝘦.⁣
⁣
That’s what this space is for.⁣
𝗙𝘂𝗲𝗹. 𝗠𝗼𝘃𝗲. 𝗥𝗲𝗰𝗼𝘃𝗲𝗿. 𝗖𝗼𝗻𝗻𝗲𝗰𝘁.⁣
⁣
We’re here. Always. 🤍⁣
⁣
📸 Flashback to when Eman stopped in to fuel up before a work conference 💪⁣
⁣
Yes — he works full time and runs a business.⁣
Living his reality, showing up every day, and making it work one step at a time.⁣
⁣
Fuel matters when life is full.⁣
⁣
Next time you’re in, ask him how he gets it all done 😉⁣

📍 33 Augusta Avenue, Campbellfield

11/01/2026

11/01/2026

This week looks a little different!

Getting skilled up to continue bringing you the goodness!!

🌞 🥤

11/01/2026

💧 During or post-workout hydration? We’ve got you covered.

Whether it’s hot or cold, staying hydrated and replenishing essential electrolytes is key to performance, recovery, and feeling good.

Our Açai Berry Hydration is a crowd favourite ✨
✔️ Magnesium + electrolytes
✔️ No artificial colours or flavours
✔️ Aloe to soothe digestion and keep it gentle on the tummy

Hydrate smarter. Recover better. Feel the difference. 💜

Find us at the bar until 2PM today

🌞 🥤

10/01/2026

WINNER WINNER!!

Veronica is the winner of our FREE smoothies for a year!!

Guess her fav colour and she may share the prize with you 🤪

Should we do another giveaway like this?

🌞 🥤

09/01/2026

Saturday smoothies are go!

See you at the bar 9AM - 3PM!

🌞 🥤

08/01/2026

Tastes like summer! 🏝️ ⁣
⁣
📸 Mango Splice 🥭 ⁣
⁣
Creamy mango goodness and don’t forget the extra vitamins and minerals 𝗔𝗡𝗗 24g of protein! ⁣
⁣
🌞 🥤

07/01/2026

𝘼𝙡𝙡𝙤𝙬 𝙪𝙨 𝙩𝙤 𝙧𝙚𝙞𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙚 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨.⁣
⁣
2026… meet Emmanuel and Analie, owners of Hume Nutrition.⁣
⁣
We’re on a mission to impact the northern suburbs through health, wellness, and lifestyle career opportunities — and we’re only just getting started.⁣
⁣
𝘽𝙞𝙜 𝙜𝙤𝙖𝙡𝙨 𝙖𝙧𝙚 𝙡𝙤𝙘𝙠𝙚𝙙 𝙞𝙣 𝙛𝙤𝙧 𝟸𝟶𝟸𝟼:⁣
• Growing the Hume Nutrition community⁣
• Opening two more smoothie bars along Sydney Road and expanding the team! ⁣
• Supporting 5,000 people to feel stronger, healthier, and more energised every day⁣
⁣
But just as important — 𝟮𝟬𝟮𝟲 is about fun, food, family, connection, and clarity.⁣
𝘈𝘣𝘰𝘶𝘵 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴, 𝘩𝘢𝘷𝘪𝘯𝘨 𝘧𝘶𝘯 𝘸𝘪𝘵𝘩 𝘭𝘪𝘧𝘦, 𝘢𝘯𝘥 𝘵𝘳𝘶𝘭𝘺 𝘭𝘪𝘷𝘪𝘯𝘨 𝘰𝘶𝘳 𝘳𝘦𝘢𝘭𝘪𝘵𝘺 𝘦𝘷𝘦𝘳𝘺 𝘴𝘪𝘯𝘨𝘭𝘦 𝘥𝘢𝘺.⁣
⁣
On a personal level, the goals are just as big.⁣
⁣
𝗔𝗻𝗮𝗹𝗶𝗲 is chasing a 𝟭𝟲𝟬𝗸𝗴 deadlift and training for her 𝗳𝗶𝗿𝘀𝘁-𝗲𝘃𝗲𝗿 𝗵𝗮𝗹𝗳 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻, while 𝗘𝗺𝗺𝗮𝗻𝘂𝗲𝗹 is dialling in his strength work and running journey toward a 𝘀𝘂𝗯-𝟯:𝟯𝟬 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻.⁣
⁣
Training is in full swing, nutrition is locked in (thankfully right here at the bar), and recovery is non-negotiable.⁣
⁣
We’re kicking off the year fresh from a family holiday in New Zealand — a chance to reflect, reset, reconnect, and enjoy some epic hikes, gym sessions, and quality time together.⁣
⁣
𝟮𝟬𝟮𝟲 𝗶𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗼𝗳𝗳 𝘁𝗼 𝗮 𝗳𝗹𝘆𝗲𝗿.⁣
Take a look at what we’ve been up to — and what’s coming next.⁣
⁣
We can’t wait to see you down at the bar 💚🥤⁣

07/01/2026

Right over there!

Well here until 2PM!

Catch you at the bar! Fuel up and hydrate folks! #