What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Kara's Organic Kitchen

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Australia
Melbourne, VIC
Kara's Organic Kitchen

Organic ready made meals, cupcakes and more. Made with love by a Nutritionist.

16/03/2026

Organic offering for a motherhood circle run by the beautiful Joey at . Thank you Joey for always holding us so beautifully. What I love about Joeys circles is not only the incredible women you get to meet and connect with, Joey also invites a practitioner to come and talk about different topics such as chinese medicine and hormones, breathwork and lymphatics, feng shui, etc. My soul is full, my mind is excited and my body is nourished 🥰✨️.

Joey will be running more circles this year with the next one being May 9th 💜.

09/03/2026

Organic meals available this week 🌿

Bundle and save, stock up the freezer or simply have your week sorted.

Delivery and pick up available 😊.

Nourish your body and it will nurture you back 🌿.

DM to order or head to www.karasorganickitchen.com.au

Have a beautiful week and if you need support. I look forward to nourishing you 😊.

05/03/2026

I have been working towards this for a really long time.

I believe that everyone deserves access to wholesome organic meals made with care. And I am now offering ready made meals suitable to NDIS participants 😊.

While I am not a registered full service NDIS provider, I can offer invoices for plan managed participants and I am passionate about supporting and nourishing those who need it most.

If you are a support worker or assist someone who would benefit from nourishing meals made by a qualified Nutritionist - I would love to connect with you.

Please send me a DM or email me at kara.rmi.nutrition@gmail.com to chat about how I can support you.

01/03/2026

The 'Family nights sorted' bundle!

This bundle was created for the super busy! For those moments in life when you need weekly support, want more meaningful time with your family, and to still be and feel nourished and healthy. For when you just need it sorted!

With this bundle, enjoy:

🌿 15 organic meals of your choice
🌿 Save $20
🌿 Daily pick up available
🌿 Delivery available (flexible timing)

If this resonates with you, feel free to check out the menu at www.karasorganickitchen.com.au and DM any questions. I look forward to supporting you, alleviating some stress to create more present moments in life and family 😊

27/02/2026

Ok, now this was FUN! 🙌🌈💜🛹

Guy's feel free to order a splatter cake any time because this was a blast to make! 😂😍

This gluten and dairy free vanilla rainbow cake is filled with natural and organic goodness. And natural colours ONLY!

Nothing makes me happier than being able to provide healthy, nourishing goodness free from artificial colours for our kids developing brains 🥰.

26/02/2026

In my happy place 💜

Creating organic, lower in sugar healthy snacks that treat and nourish all at once.

From dips and bliss balls, to choc chip cookies and almond blueberry loaf, everything I make is made with intention so you can enjoy food that loves you back.

I truly believe that healthy food should not feel restrictive. I don't believe in depriving yourself of the foods you love to be healthy. Healthy food should make you feel energised, satisfied and good in your body.

Thank you for being here and supporting my purpose 🌿

25/02/2026

What goes in my kids lunch box?

Let's break it down.

Spelt almond meal cookie:
🌿 Carbohydrates
🌿 Good fats
🌿 Little bit of protein

Fruit:
🌿 Carbohydrates
🌿 Vitamin C
🌿 Fibre
🌿 Antioxidants (berries)

Rice crackers and cheese:
🌿 Carbohydrates
🌿 Fats
🌿 Calcium

Avo:
🌿 Good fats

Veggies:
🌿 Antioxidants
🌿 Water (hydration)
🌿 Fibre
🌿 Potassium, vit C, vit A, lycopene

Bliss ball:
🌿 Protein
🌿 Good fats
🌿 Carbohydrates
🌿 Zinc
🌿 Antioxidants

Sometimes I will swap out one of the sweet treats for a mini quiche or boiled egg 😊🙌. What are some of your favourite lunch box snacks?

18/02/2026

Delivery Day! 😊

My favourite day, where I get to deliver support, nourishment, convenience, and love to people. I love connecting with my customers face to face and seeing in real time who I am supporting with my organic meals.

I truly love what I do.

If you are in need of support and healthy nourishment, my menu is available anytime!

Have a beautiful week 😊

Www.karasorganickitchen.com.au

12/02/2026

Happy birthday to a dinosaur loving princess 🎉🦖🦕

This cake is my vegan luscious chocolate with chocolate ganach and vanilla frosting. All natural and organic colours to support our little one's healthy brains and bodies 😊.

This was so fun to make 😍.

02/02/2026

The 'Take care of me' bundle!

This bundle was created for the moments in life when you want to eat well without thinking about it. For when we are tired, overwhelmed and just need support. Or when you simply do not have the time, but still want wholesome, healthy nourishment.

Enjoy:
🌿 10 organic meals of your choice
🌿 Save $12
🌿 Daily pick up available
🌿 Wednesday delivery (flexible timing)

If this resonates with you feel free to check out the menu at www.karasorganickitchen.com.au (link in bio) and DM any questions 😊.

27/01/2026

A peek inside 'The busy week back up' bundle.

Some weeks are just... full. With little space left to decide what to eat, let alone shopping for it and cooking.

The 'busy week back up' bundle was created for those moments. 5 organic healthy meals ready to go when you need to be supported, nourished and taken care of on your busiest days.

If it helps make someone's week feel a little lighter, then it's doing its job.

Enjoy:
🌿 5 Organic meals of your choice
🌿 Save $7
🌿 Daily pick up available
🌿 Delivery every Wednesday

If this sounds like it could support you. I would love to hear from you. Feel free to check out the menu at www.karasorganickitchen.com.au (link in bio) and DM any questions 😊🌿

24/01/2026

I started making these meals for one reason. To make it easier for people to nourish themselves and eat healthy without the stress.

I want food to feel supportive and comforting. Nourishing and satisfying. As a Nutritionist and mum I love that I get to pour all of my expertise into these meals while understanding the convenience and support it provides for busy people. Sometimes we just need help for 1 night. Sometimes we just want a back up in the freezer, while other times we might need ongoing support.

If this resonates with you. Here are the instructions on how to order:

1. Head to www.karasorganickitchen.com.au. (link in bio)

2. Choose your meals
5 meals $7 off
10 meals $12 off
15 meals $20 off 🙌
(You can order as many as you like)

3. Choose your pick up OR delivery day and time range and pay for your meals.

4. I (Kara) will contact you to confirm collection/delivery.

Done! 😊

23/01/2026

High protein, calcium rich and low sugar breakfast that feels like dessert 😍

I love a sweet breakfast. My constitution loves sweet flavours and this recipe is a wonderful blend of high protein calcium rich luxury without the sugar spike. Perfect for a low maintenance breaky, morning or afternoon tea.

CUSTARD PANNA COTTA
INGREDIENTS
1L of your favourite milk
4 whole eggs
1 tablespoon vanilla
1 tablespoon your choice of sugar (I use organic raw sugar)
1 tablespoon grass fed gelatin

METHOD
Place milk in a pot on low heat. Add sugar and stir to combine. In a separate bowl whisk eggs. Add gelatin to milk and whisk until dissolved. Once milk is hot pour slowly and gradually into the eggs while whisking being careful not to curdle them. Pour the mix back into the pot and stir slowly on low heat for 5 minutes. Take off heat and add vanilla. Stir through.

Pour through a strainer into glass jars and refrigerate for minimum 3 hours. Top with your favourite fruit or a cooked berry sauce (my favourite).

Convenient. Healthy. High protein. Low sugar! 💜

Nourish your body and it wirh nurture you back 🌿

22/01/2026

I've realised people don't need more choices. We have enough of those to make. We need clarity!

So I've created a few simple meal bundles based on real life.

🌿The 'busy week back up' bundle
5 MEALS - SAVE $7
For people who want something nourishing and healthy on hand, or a freezer stash for when cooking just isn't happening.

Includes 5 organic meals
Mix of your choice

🌿The 'take care of me' bundle
10 MEALS SAVE $12
For people who are tired, overwhelmed or just need support. Perfect for when you want to eat well without thinking about it.

Includes 10 organic meals
Mix of your choice

🌿And the 'family nights sorted' bundle
15 MEALS SAVE $20
For people who need dinner sorted on the nights you are stretched thin.

Includes 15 organic meals
Mix of your choice.

Ready for when you need support 🌿

More details soon 💜

Address

Melbourne, VIC
3977

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+61421215576

Website

http://karasorganickitchen.com.au/

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