
08/07/2025
Here’s a free gift to you, this Christmas in July 🎄✨
A chance to pause… and come home to yourself.
These gentle, mini workshops are an invitation to step away from the busyness of life and reconnect with your body’s calm wisdom.
You’ll be guided through grounding techniques, calming breath work, and mindful body awareness practices designed to soothe your nervous system and settle your energy.
No experience needed, just bring your open heart and a willingness to slow down.
You’ll leave feeling more centred, calm, and connected.
🌟Special Offer: Bring a friend who’s new here and you’ll both receive $30 off your next session.
📍 Box Hill South
📅 Saturday 19 July | 3:00pm–4:30pm
📅 Thursday 24 July | 6:30pm–8:00pm
🍵 Snacks provided
📲 Spots are limited – RSVP early
DM to save your place.