Tend Psychology

Tend Psychology groups for parents from pregnancy through the early years and beyond

25/11/2025

There's a lot happening during pregnancy - physically, psychologically, socially, and emotionally.

Perinatal psychologists can help support you through this period of transition and change.

You don't have to go it alone.

We're here for 'what you need, when you need it.'

Welcomed home by raindrops, rainbows, and galahs β˜”οΈ 🌈 It was a week of sun 😊, sand 😊, and sickness 😩. Grateful we got to...
02/10/2025

Welcomed home by raindrops, rainbows, and galahs β˜”οΈ 🌈 

It was a week of sun 😊, sand 😊, and sickness 😩. Grateful we got to parent in a warmer location, for meetups with family and friends, and for finishing my holiday read as the wheels hit the tarmac. Lots of being in the present moment - kids and holidays will do that, hey?! 

Not pictured: hangry, tired, teary little and big people.

Back to semi-regular programming today!

A beautiful hour of connection with self and others at today's Maternal Journal. Thank you to all who came.So pleased we...
07/03/2025

A beautiful hour of connection with self and others at today's Maternal Journal. Thank you to all who came.

So pleased we have donated $100 to support the work of in remote Kenya as part of International Women's Day 2025.

A short guided somatic practice on Reclaiming Your Maternal Body before creative journalling with collage: Flower Portrait by Isabelle Zumbrink from

I wish all lunch hours were like this!

TW: miscarriage, pregnancy lossHow do we talk about miscarriage? How do we support those going through early pregnancy l...
16/02/2025

TW: miscarriage, pregnancy loss

How do we talk about miscarriage? How do we support those going through early pregnancy loss? What information is available, and what is desperately lacking?

Author Isabelle Oderberg points out that in Australia, we don't even have data on early pregnancy loss.

An insightful examination of the ways in which we can do so much better to support those affected by miscarriage.

With Oderberg's very own experiences interwoven throughout - the raw and intense emotions, the palpable desire, the warping of time, and just how immensely sh*t things can be while holding hope.

For anyone who has been touched by miscarriage, supported a loved one, healthcare professionals, researchers, and policy makers.


To honour International Women's Day 2025,M/others of all stages and ages,You are invited to join us in an online Materna...
12/02/2025

To honour International Women's Day 2025,

M/others of all stages and ages,

You are invited to join us in an online Maternal Journal workshop to reconnect to self

AND

100% of your ticket fee will be donated to a charity creating positive change at the grass roots in rural Kenya by providing care and treatment for HIV/AIDS, maternal, newborn and child support, and health education.

So come and feel nourished, seen, and reconnected with self.

This online Maternal Journal workshop includes:
- a guided meditation/somatic practice
- creative journalling with collage
- an opportunity (but not an expectation) to share and discuss.

Baby and child friendly.Β 

Bring along: your journal/paper, a photo of yourself that you are happy to cut/paste, collage materials/magazine/printed paper with flowers to cut/paste, scissors, glue, some colour pens/pencils.

Support yourself, support Positive Aid, support women and children in rural Kenya πŸ’š

Link in bio. DM with any questions 😊



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Melbourne, VIC

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