Life Performance Health

Life Performance Health Helping you Perform in the Arena of Life! An expansion of Errol St Spinal and Sports Physiotherapy

Support your child to unlock their full athletic potential! 💪Our Youth Athletic Performance (YAP) Program is designed to...
01/10/2025

Support your child to unlock their full athletic potential! 💪

Our Youth Athletic Performance (YAP) Program is designed to keep kids safe, strong, and confident in sport. Through expert assessment and tailored training, we help young athletes:

✅ Build speed, strength & agility
✅ Reduce injury risk
✅ Compete with confidence

Don’t let preventable injuries or slow progress hold them back. Give your child the tools to thrive — on and off the field. 💪

📅 Book their initial assessment today and take the first step towards their best season yet!

You’ve probably seen our 30 Tips for 30 Days: Back Pain Edition on our stories! Dion is sharing his top tips to help you...
28/09/2025

You’ve probably seen our 30 Tips for 30 Days: Back Pain Edition on our stories!

Dion is sharing his top tips to help you tackle back pain and keep your spine feeling strong. Follow along each day for expert advice, simple exercises, and lifestyle hacks.

Feeling pain in your back? Book in with Dion and get personalised support to feel your best.

📲 Save this post & join us on the journey to a pain-free back!

Another big congrats to our own Adam Heatley 👏 Taking 3rd place at the Maribyrnong Run! 🏃‍♂️ We’re so proud to see our E...
27/09/2025

Another big congrats to our own Adam Heatley 👏

Taking 3rd place at the Maribyrnong Run! 🏃‍♂️ We’re so proud to see our Errol St Physio and Life Performance Health team leading by example — supporting local events, chasing goals, and inspiring our community to keep moving 🙌

A congratulations to our very own Rees 🎉 One of the first ever grads from VU’s physio course and a much loved senior phy...
26/09/2025

A congratulations to our very own Rees 🎉

One of the first ever grads from VU’s physio course and a much loved senior physio here at Errol St Physio & Life Performance Health 🙌

We are so proud Rees! Well done from the team!

A big congratulations to our very own Rees 🎉 One of the first ever grads from VU’s physio course and much loved senior p...
26/09/2025

A big congratulations to our very own Rees 🎉

One of the first ever grads from VU’s physio course and much loved senior physio here at Errol St & Life Performance Health! 🙌

Well done Rees! The team are lucky to have you!

We get it at Life Performance — injuries, setbacks, and plateaus can be frustrating. That’s why we built the Bulletproof...
18/09/2025

We get it at Life Performance — injuries, setbacks, and plateaus can be frustrating.

That’s why we built the Bulletproof Program. 💥

A tailored plan to make your body stronger, more resilient, and ready to perform at its best — so you can train harder, recover faster, and stay in the game.

👉 Book your Bulletproof assessment today.

Link in our bio or call our friendly team on 9191 1280 today!

It was fantastic to have Mr David Sime join us to share the latest advancements in surgical management of knee cartilage...
12/09/2025

It was fantastic to have Mr David Sime join us to share the latest advancements in surgical management of knee cartilage injuries! 🦵🔬

The session was filled with such valuable insights – even for the most experienced clinicians in the room!

At Life Performance Health, we’re committed to continually improving and staying up to date with the latest evidence-based knowledge.

Ongoing professional development is something we always strive for 💡📚

A big thank you to everyone who attended, and to David for such an engaging and informative presentation!

What a night!A huge thank you to everyone who joined us at Bobbie Peels for our Runners Night with Mizuno – the energy, ...
21/08/2025

What a night!

A huge thank you to everyone who joined us at Bobbie Peels for our Runners Night with Mizuno – the energy, community, and passion for running was incredible! We couldn’t do it without you. 🙌

A few special shoutouts from all of us at :

Firstly for hosting us and leading a fantastic pub run with 🍻👏

To for giving everyone the chance to test out their latest runners 👟🔥

To Jen and Alex our pro runner duo for providing their expert insight, experience and PBs!

And last but not least to our amazing clinicians Courtney, Beth & Jake for providing clear, practical education on running and injury prevention – making every step count 💪

We’re so grateful to our community for making it such a success. 💙 Keep an eye on your emails – an exclusive offer is coming your way to help boost performance and reduce injury risk for your next running journey!

Here’s to Runners Night 2026 – we’ll see you there! 🎉

Runners Night is back!Here’s what’s in store this year:👟 Test out the latest Mizuno kicks on the track💡 Learn how to run...
01/08/2025

Runners Night is back!

Here’s what’s in store this year:

👟 Test out the latest Mizuno kicks on the track

💡 Learn how to run smarter, not harder

✨ And yep — you’ll be running in brand new shoes!

There’s something for everyone in this year’s instalment — even a post-run pint at .

Tag your running buddy and let’s make it a night to remember 💥

Register now via Eventbrite — link in bio!



A group of runners, mostly young athletes, running on a red athletics track. The text overlay says “Runners Night – What to expect this year” with an arrow pointing to the right.

Address

51 Stanley Street West
Melbourne, VIC
3003

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 7am - 10am

Telephone

+61391911280

Website

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