Life Performance Health

Life Performance Health Helping you Perform in the Arena of Life! An expansion of Errol St Spinal and Sports Physiotherapy

Our very own Jake Ayres & Sam Turner - flexing their fabulous feet with at Run Club. Always a pleasure working with m...
28/11/2025

Our very own Jake Ayres & Sam Turner - flexing their fabulous feet with at Run Club. Always a pleasure working with motivated runners who enjoy testing out some new wheels! Topped off by a beer post event!

Remember, if you’re a runner and having issues with your feet, our Pod team is fully equipped with the latest technology to sort your problems and get you on the right path toward your PB.

What a turnout! run club , have really stepped it up with their man van AKA runners heaven! All the latest tech in sho...
26/11/2025

What a turnout! run club , have really stepped it up with their man van AKA runners heaven! All the latest tech in shoes for the team at Bobbie peels to test drive. Where every step counts!!

Who’s got hops?Does your child have special athletic ability or are they are battling with growing pains?Life performanc...
25/11/2025

Who’s got hops?

Does your child have special athletic ability or are they are battling with growing pains?

Life performance resident physio and podiatrist Em and Jake got down to our partners and talked all things athleticism
and growing injuries at the junior rego day.

While we had to brave the elements, there was a terrific turnout and bit in from the MVFC kids.

It always starts with the small things… but those “small things” are your early warning signs. ⚠️If you’re avoiding stai...
18/11/2025

It always starts with the small things… but those “small things” are your early warning signs. ⚠️

If you’re avoiding stairs… grabbing handrails more… or feeling like getting off the floor is a full workout — your bones and muscles might be asking for help.

Don’t wait for a fall to be the wake-up call
Your strength is 100% worth protecting.

💪 Book your Bone & Muscle Health Assessment and get ahead of the risks before they get ahead of you.

Link in bio to book 🔗

14/11/2025

Ready to elevate your club this pre-season? 🏉

Our Bulletproof Program combines cutting-edge VALD testing with expert Physio, Podiatry, Massage & Dietetics to help your athletes move better, perform stronger, and reduce injury risk.

👉 Link in bio or call 9191 1280 to learn more.

Strong bones. Steady balance.That’s the foundation of lifelong movement. 💪Book your Bone & Muscle Health Assessment toda...
12/11/2025

Strong bones. Steady balance.

That’s the foundation of lifelong movement. 💪

Book your Bone & Muscle Health Assessment today and stay one step ahead!

Support your child to unlock their full athletic potential! 💪Our Youth Athletic Performance (YAP) Program is designed to...
01/10/2025

Support your child to unlock their full athletic potential! 💪

Our Youth Athletic Performance (YAP) Program is designed to keep kids safe, strong, and confident in sport. Through expert assessment and tailored training, we help young athletes:

✅ Build speed, strength & agility
✅ Reduce injury risk
✅ Compete with confidence

Don’t let preventable injuries or slow progress hold them back. Give your child the tools to thrive — on and off the field. 💪

📅 Book their initial assessment today and take the first step towards their best season yet!

You’ve probably seen our 30 Tips for 30 Days: Back Pain Edition on our stories! Dion is sharing his top tips to help you...
28/09/2025

You’ve probably seen our 30 Tips for 30 Days: Back Pain Edition on our stories!

Dion is sharing his top tips to help you tackle back pain and keep your spine feeling strong. Follow along each day for expert advice, simple exercises, and lifestyle hacks.

Feeling pain in your back? Book in with Dion and get personalised support to feel your best.

📲 Save this post & join us on the journey to a pain-free back!

Another big congrats to our own Adam Heatley 👏 Taking 3rd place at the Maribyrnong Run! 🏃‍♂️ We’re so proud to see our E...
27/09/2025

Another big congrats to our own Adam Heatley 👏

Taking 3rd place at the Maribyrnong Run! 🏃‍♂️ We’re so proud to see our Errol St Physio and Life Performance Health team leading by example — supporting local events, chasing goals, and inspiring our community to keep moving 🙌

A congratulations to our very own Rees 🎉 One of the first ever grads from VU’s physio course and a much loved senior phy...
26/09/2025

A congratulations to our very own Rees 🎉

One of the first ever grads from VU’s physio course and a much loved senior physio here at Errol St Physio & Life Performance Health 🙌

We are so proud Rees! Well done from the team!

A big congratulations to our very own Rees 🎉 One of the first ever grads from VU’s physio course and much loved senior p...
26/09/2025

A big congratulations to our very own Rees 🎉

One of the first ever grads from VU’s physio course and much loved senior physio here at Errol St & Life Performance Health! 🙌

Well done Rees! The team are lucky to have you!

We get it at Life Performance — injuries, setbacks, and plateaus can be frustrating. That’s why we built the Bulletproof...
18/09/2025

We get it at Life Performance — injuries, setbacks, and plateaus can be frustrating.

That’s why we built the Bulletproof Program. 💥

A tailored plan to make your body stronger, more resilient, and ready to perform at its best — so you can train harder, recover faster, and stay in the game.

👉 Book your Bulletproof assessment today.

Link in our bio or call our friendly team on 9191 1280 today!

Address

51 Stanley Street West
Melbourne, VIC
3003

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 7am - 10am

Telephone

+61391911280

Website

Alerts

Be the first to know and let us send you an email when Life Performance Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category