28/07/2025
Heard some wild claims about your eyes? From screen time worries to secret superfoods, there are so many old wives’ tales about eye health that just aren’t true! Let’s clear up some common misconceptions and get to the facts. Swipe to learn more!
Sitting too close to your computer screen ruins your eyes. FACT: While it might cause temporary eye strain, headaches, or dry eyes, sitting very close to your computer screen does NOT cause permanent damage to your vision. However, maintaining a comfortable distance and taking breaks is crucial for eye comfort!
Ever been told to turn on a light when you're reading in the dark? While reading in dim light can make your eyes tired and lead to temporary discomfort or headaches, it won't cause permanent damage to your vision. However, good lighting certainly makes reading more comfortable!
While carrots are fantastic for your overall health (thanks, Vitamin A!), they won't give you superhero night vision. A balanced diet supports good eye health, but if you're struggling with night vision, it's time for a professional eye examination.
