Mind Care Consulting

Mind Care Consulting At Mind Care Consulting, we look after the needs of individuals as well as members of the broader co

27/11/2025

POV: Remembering you work on a farm so your cheeky mid-day walk looks something like this 🤭

🌷 It’s easy to go on autopilot during busy days, that we sometimes forget to pause and truly take in our surroundings.

🌺 This is your friendly nudge to step outside and notice what’s around you!

06/11/2025

Our days shine a little brighter with our OT Esra around 🌷✨

From spreading joy in our clinic to supporting her amazing clients, life with Esra in it is one we cherish! 💛

🌟 School Holiday Funday is here! 🌟Get your school holiday plans sorted with our upcoming School Holiday Funday! 🎉Our Spe...
10/09/2025

🌟 School Holiday Funday is here! 🌟

Get your school holiday plans sorted with our upcoming School Holiday Funday! 🎉

Our Speech Pathologist & Occupational Therapist have teamed up to create a day full of learning through play — from sensory activities and scavenger hunts to LEGO creations and teamwork games. 🧩✨

✍️ Register now through the Google Form in our Linktree (via the link in bio).

✨ Spaces are limited — don’t miss out!

🗓️ Tuesday 24th September
👧 Group 1: Ages 4–6
🧒 Group 2: Ages 7–9

Reflecting on another one of our school community workshops at Australian Islamic Centre College!We spent valuable time ...
21/08/2025

Reflecting on another one of our school community workshops at Australian Islamic Centre College!

We spent valuable time with the Year 5 and 6 students about the importance of creating and nurturing healthy habits.

Spending this session engaging with the youth leaders of tomorrow highlighted the strength of our community when we invest in the next generation. 🤝✨

Thank you to for having us and allowing us to be part of shaping health futures together. 🌱💡

‼️Clinician Alert‼️ Join us yet again in welcoming another member to our Mind Care Consulting family, our very own Occup...
07/08/2025

‼️Clinician Alert‼️

Join us yet again in welcoming another member to our Mind Care Consulting family, our very own Occupational Therapist, Esra!

Esra, having completed a Bachelor’s degree in Occupational Therapy, works primarily with children together with their families to help support them through meaningful, person-centred care.

Clinically, she focuses on neurodiversity with a commitment to neuro-affirming practice.

She supports children across a variety of environments, including our clinic, homes, and educational settings. Her practice spans key areas such as emotional regulation, sensory integration, motor skill development, executive functioning, play, and participation in daily routines.

Creating an engaging and comfortable therapy space is at the heart of her work as she believes children learn and thrive best when they feel secure and empowered.

We’re honoured to have someone with Esra’s detail to care as part of the Mind Care Consulting team. 👏🤝

🚨🔔Clinician Alert 🚨🔔We’re excited to welcome a familiar face back to the Mind Care Consulting family — Hana!Hana is a re...
24/07/2025

🚨🔔Clinician Alert 🚨🔔

We’re excited to welcome a familiar face back to the Mind Care Consulting family — Hana!

Hana is a registered psychologist (clinical registrar) with a Master’s in Clinical Psychology. Her extensive experience spans a variety of settings, including schools, drug and alcohol services, and work with asylum-seeking communities.

Currently practicing in both private and public sectors, Hana draws on ACT, CBT, and DBT within a trauma-informed and person-centred framework.

A true trailblazer, Hana is passionate about the role of community and culture in shaping identity. She incorporates each person’s values, interests, passions, and background to make therapy deeply meaningful and relevant.

We’re honoured to have Hana on board and look forward to the incredible work she’ll continue doing in support of our vibrant, diverse community. 👏🤝

“I think I had a panic attack” — or was it anxiety? 😵‍💫🌀These terms are often used interchangeably, but aren’t necessari...
10/07/2025

“I think I had a panic attack” — or was it anxiety? 😵‍💫🌀

These terms are often used interchangeably, but aren’t necessarily the same.

Knowing the signs can help you better understand, differentiate and recognise what you’re feeling
💥 Panic = sudden + intense
🌊 Anxiety = builds up over time

Swipe to learn the difference.

It’s okay not to have it all figured out — just take it one breath at a time 🤍

💭 Myth or Fact 💭 Taking a break from work hurts productivity.” 🤔Swipe ➡️ to find out the truth!✅ Spoiler: It’s a myth!Ev...
30/06/2025

💭 Myth or Fact 💭

Taking a break from work hurts productivity.” 🤔
Swipe ➡️ to find out the truth!

✅ Spoiler: It’s a myth!
Even short micro-breaks throughout the day can boost focus, energy, and efficiency. 💡
Remember, resting isn’t slacking — it’s smart working. 💼✨

Year 12 is tough — we get it. 🙂‍↕️Deadlines. Exams. Pressure from all sides.But it doesn’t have to feel like just trying...
26/06/2025

Year 12 is tough — we get it. 🙂‍↕️

Deadlines. Exams. Pressure from all sides.
But it doesn’t have to feel like just trying to survive.

At our recent “Thriving, Not Just Surviving In Year 12” workshop at AIA College, our practitioners shared real, practical ways to manage stress, stay focused, and take care of your mind along the way.

Students!! You deserve more than just ‘getting through’ — you deserve to thrive. 💭📚

💭 Myth or Fact 💭Taking a break from work hurts productivity.” 🤔Swipe ➡️ to find out the truth!✅ Spoiler: It’s a myth!Eve...
05/06/2025

💭 Myth or Fact 💭

Taking a break from work hurts productivity.” 🤔
Swipe ➡️ to find out the truth!

✅ Spoiler: It’s a myth!
Even short micro-breaks throughout the day can boost focus, energy, and efficiency. 💡
Remember, resting isn’t slacking — it’s smart working. 💼✨

☕️ Let’s catch up over morning tea — and be inspired too!We’re honoured to have Özge Akdag Altuntas joining us as our sp...
22/05/2025

☕️ Let’s catch up over morning tea — and be inspired too!

We’re honoured to have Özge Akdag Altuntas joining us as our special guest speaker 💬

A registered nurse and passionate cancer awareness advocate, who’s walked the path of a cancer diagnosis herself and now uses her experience to support and care for others 🤞

— and trust us, her story will leave you feeling empowered and uplifted 💛

🗓️ When? Friday, 31st May
⏰ Time? 10:30am
📍 Where? Deja Wu, Coolaroo

🧁 There’ll be tea, breakfast, treats, and real talk. Bring a friend, take a break from the usual, and come be part of something meaningful.

🎟️ Spots are limited so hit the link in our bio to register now!

Let’s remember the power of simply showing up.💙Supporting a loved one with cancer isn’t about having all the answers — i...
15/05/2025

Let’s remember the power of simply showing up.💙

Supporting a loved one with cancer isn’t about having all the answers — it’s about being there, listening, and caring. 🤞

This guide is for anyone walking beside someone on this journey, and a reminder to care for yourself too.

Address

460 Wildwood Road Wildwood
Melbourne, VIC
3429

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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