Living Change Psychology and Natural Health

26/08/2025

18/08/2025

Our experienced practitioners offer EAP without lock-in-contracts or lengthy wait times. Contact Emma or Sean for more details at info@livechange.com.au

11/08/2025

Living Change Psychology has experienced psychologists that work with first responders when they might need a little help.

💙 You see what others don’t

Being close to a Victorian Police officer / PSO means you share in their pride—but also witness the emotional weight they often keep hidden.
Long hours. Traumatic scenes. The pressure to stay strong. It adds up—and sometimes, they don’t even realise they’re struggling. But you notice the changes.

🔹 Withdrawing from loved ones
🔹 Sleepless nights or nightmares
🔹 Mood swings or irritability
🔹 Losing interest in what they used to love

If something feels ’off’, trust your instincts. Your support could be the gentle nudge they need.

🛑 BlueHub is here to help.
Created by TPAV and backed by the Victorian Government, BlueHub connects Victoria Police members with trauma-informed mental health experts—confidential, independent, and tailored for the job they do.

📞 Support is there when they’re ready.
🌐 You can help guide them there. Learn more at the BlueHub website: www.bluehub.org.au

Because sometimes, the strongest thing they can do... is accept a little help.

10/08/2025

Make your Monday a bit more of a funday by making some simple changes to how you start your week.

03/08/2025

Always good to be aware of those who might be experiencing loneliness, not just this week, but every week.

This Loneliness Awareness Week, Ending Loneliness Together is calling on all Australians to make by creating opportunities for young people to connect at home, work, school, online and in the community.

To learn more about the ways you can connect, visit: www.lonelinessawarenessweek.com.au

01/08/2025

Always important to support this life saving service.

Support Australians in crisis. Learn more.

04/07/2025

More insights on married life from the one and only Brenè Brown.

19/06/2024

Healthy diet and lifestyle habits make an enormous difference to many facets of our children's lives. Keep an eye out for a series of posts about children's health......

07/06/2024

Rediscover Health: Your Path to Wellness 🌅

Find balance and tranquility in your life with our holistic health services. Just like this serene sunset, let us help you achieve a state of calm and well-being.

07/06/2024

At Rediscover Health, we offer a range of holistic services designed to support your mind, body, and spirit. Explore our natural and therapeutic methods for a healthier, balanced life.

Homeopathy 🌱
A natural form of medicine using plant and mineral extracts to stimulate the body’s ability to heal itself. Effective for emotional and psychological states like anxiety, depression, trauma, and more. Complements counselling and other Western medicine treatments.

Naturopathy 🌿
Emphasising holistic disease prevention, naturopathy supports your body, mind, and emotions. After a detailed case analysis, we set health goals and prescribe diet and lifestyle changes, herbs, supplements, or homeopathic remedies. Treats allergies, mental health conditions, digestive issues, hormonal imbalances, and more.

Neuro-Linguistic Programming (NLP) 🧠
A powerful tool for personal development, helping you achieve goals and overcome limiting beliefs. Improve communication, manage stress, set goals, and eliminate unhelpful behaviours.

ADHD Coaching 📋
Specialised life coaching for managing ADHD. Develop planning and management skills, improve self-esteem and relationships, and achieve your personal and professional goals.

Traditional Chinese Medicine (TCM)🏮
Restore balance in your body with treatments like acupuncture, moxibustion, cupping, massage, and herbal remedies. TCM aims to balance the vital force of life, Qi, and is tailored to your individual needs.

Massage Therapy 💆‍♀️
Promote relaxation, relieve tension, and improve overall wellness with our therapeutic massage services.

Japanese Acupuncture 🏯
A gentle approach evolved from TCM, using thinner needles and superficial needling. Combined with moxibustion and herbal medicine, it provides therapeutic effects and deep relaxation.

Rediscover Health collaborates with your GP, psychologist, and other health professionals to ensure a holistic approach to your well-being. We also offer referrals for further testing if required.



Feel free to reach out for more information or to book your appointment today!