Major Movement

Major Movement We provide a premium health, movement & mindset studio for people who choose advance their health excellence.

We provide treatment & health modalities such as Remedial Massage, Osteopathy, Reformer Pilates & NLP Mindset Coaching.

🌟 Introducing Liz!We’ve had the pleasure of having Liz in the studio over the last month, and we are overjoyed to offici...
30/11/2025

🌟 Introducing Liz!

We’ve had the pleasure of having Liz in the studio over the last month, and we are overjoyed to officially welcome her to the Major Movement team!

Catch Liz every Sunday bringing intention, passion and presence to the Reformer. Her classes are designed to leave you feeling supported, grounded, and like your absolute best self.

Let’s give her the warmest MM welcome!

Are you feeling trapped and overloaded in your work?Is your job title stealing your identity?Has freedom escaped your li...
29/11/2025

Are you feeling trapped and overloaded in your work?
Is your job title stealing your identity?
Has freedom escaped your life?

Who are you?
Who are you really??
Who are you being???

Book an NLP session with Anita to help unlock some of these questions that might
be holding you back.

Move into 2026 feeling free, balanced and in control of your own decisions.

27/11/2025

When your instructor adds every prop in the studio… then says “now pulse.”
Ma’am, I’m pulsing on pure hope at this point!
(No names mentioned… but you know who you are )

Our Black Friday Sale has officially dropped at Major Movement!Whether you’ve been eyeing off a Pilates pack or want to ...
25/11/2025

Our Black Friday Sale has officially dropped at Major Movement!

Whether you’ve been eyeing off a Pilates pack or want to grab yourself (or someone you love!) a pair of Archie Thongs — now’s your moment.

Available online & in studio until 1st December.
Don’t miss out 🖤✨

25/11/2025

INTRODUCING XAVIER TO THE MAJOR MOVEMENT CREW!

We’re so excited to welcome our newest Remedial Massage Therapist — new hands on deck, more appointment options and even more support for your aches, pains and tight spots 🙌

Xavier is an absolute master of his craft (and yes… his banter is elite 😅).

Book your Tuesday or Saturday session, get to know him, and help us give him the warm MM welcome he deserves!

23/11/2025

Balancing life as a nurse and team leader in one of Melbourne’s busiest hospitals is no small feat — yet Claire has shown incredible strength far beyond her demanding work life. 💛

After suffering a nasty shoulder injury with intense nerve pain and muscle deterioration, Claire has pushed through every challenge with grit, determination and unwavering commitment. Step by step, Claire has worked to rebuild her strength and support her shoulder, even through setbacks.

With Osteo treatments from Sarah and Remedial Massage support from Anita, her recovery journey has seen huge progress — and we’re now witnessing a stronger, happier and healthier version of Claire shine through.

Her hard work, passion and consistency in every area of her life truly deserve to be celebrated.

Congratulations, Claire — our November Member of the Month! We are so proud of you.

Pilates lovers, mark your calendars!Major Movement’s Black Friday Sale lands 26th Nov – 1st Dec.Save on Pilates Packs an...
22/11/2025

Pilates lovers, mark your calendars!

Major Movement’s Black Friday Sale lands 26th Nov – 1st Dec.

Save on Pilates Packs and shop our exclusive Summer Accessories
✨ In studio & Online ✨
It’s time to treat yourself (and your movement)!

This November, we’re shining a light on Men’s Health Awareness Month; a reminder that health isn’t just about fitness, i...
18/11/2025

This November, we’re shining a light on Men’s Health Awareness Month; a reminder that health isn’t just about fitness, it’s about balance, connection, and self-care.

At Major Movement, we support men at every stage of their health journey, from recovery and mobility to mindset and movement. Whether you’re managing an injury, easing tension or simply wanting to feel your best again; we’ve got you covered.

Let’s keep the conversation going and encourage the men in our community to move, talk and take time for themselves. 💙

✨ 100 classes of pure joy! ✨Riya, your journey has been such a beautiful reminder of what movement can do — restoring he...
16/11/2025

✨ 100 classes of pure joy! ✨

Riya, your journey has been such a beautiful reminder of what movement can do — restoring health, happiness and confidence from the inside out.

You bring your radiant smile and positive energy to every class, lifting not just yourself but everyone around you. 💛

As instructors, we’re here to support our clients… but your loving, caring nature motivates us just as much!

Thank you for being such a bright light in our Major Movement community.

Don’t let your health rebates go to waste!A friendly reminder to book your Osteo or Remedial Massage appointments before...
16/11/2025

Don’t let your health rebates go to waste!

A friendly reminder to book your Osteo or Remedial Massage appointments before December 24th to make the most of your Private Health Rebates for 2025.

Spots fill up fast leading into Christmas —secure your favourite treatment time today and finish the year feeling your best!

📅 Already a member of ours: Book via your Momence app or chat to our team in studio.

If you are new to our studio - hit the link in our bio to find our treatment schedule.

13/11/2025

We love hearing “this feels easy” in class 😏
Because tomorrow… you’ll be questioning your life choices just trying to sit down.

Address

412/189B South Centre Road, Tullamarine
Melbourne, VIC
3043

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 3:30pm
Saturday 8am - 11am
Sunday 8:45am - 10:15am

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