What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Health104

Welcome to Health104 - we’re a health and wellness clinic located in a Middle Park.

26/08/2024

At Health104, we blend conventional and natural treatments to provide a holistic, comprehensive approach to your healthcare journey. Our mission is to guide you towards a healthier, better quality lifestyle.

Explore Our Services:
Integrative & Alternative Therapies: We combine traditional medical practices with holistic approaches, treating the whole person—mind, body, and spirit.

Fitness Studio: Whether you're starting out or an experienced fitness enthusiast, our state-of-the-art studio offers classes and personal training tailored to your goals.

Wellness Spa: Rejuvenate with our spa services, including massage therapies, cryotherapy, and hot therapies, all designed to relax, heal, and restore your vitality.

Coming soon - Dental Care: Keep your smile bright with our comprehensive dental services, focused on preventative care and patient comfort.

Social and Education: Engage in our community events and workshops to connect and learn with others on the same wellness journey.

Take the first step towards a healthier lifestyle with Health104.

21/08/2024

Step into our Fitness Studio, where your fitness goals become reality. Whether you're joining one of our dynamic PT-led group classes, working one-on-one with our expert trainers, or indulging in advanced recovery therapies, our state-of-the-art space is designed to help you move better, feel stronger, and thrive.

Our exclusive Blutique memberships—Sky Blu, Cerulean Blu, and Oxford Blu—take your wellness journey to the next level. Inspired by the vitality and longevity of the world's Blue Zones, these memberships offer tailored fitness programs, access to personalised consultations, and so much more.

19/08/2024

Do you have Chronic Pain?
Join us for the “Living With” Lifestyle Series, a weekly information session designed to help you manage your medical journey with expert advice, practical tips, and holistic guidance.

Each week, we’ll dive into a new topic to support your well-being:
• Living with Chronic Pain: 20th August 2024
• Living with PTSD: 27th August 2024
• Living with Fibromyalgia: 3rd September 2024
• Living with Endometriosis: 10th September 2024

This is your chance to learn how to manage chronic pain and other conditions in a more effective and holistic way.

🔗 Registration link https://bit.ly/3Mcdiag

16/08/2024

Exciting News! IV Infusions Now Available at Health104 in Middle Park! 🌟

We’re thrilled to announce that Health104 is now offering IV Infusions, designed to give your health and wellness the boost it needs! Whether you’re juggling a busy lifestyle, recovering from intense workouts, or just need a pick-me-up, our tailored infusions can help you feel your best.

Why Consider IV Infusions?
💧 Combat Fatigue: Replenish essential nutrients and power through your day with renewed energy.
💪 Enhance Recovery: Speed up recovery time and reduce muscle soreness, helping you get back to your routine faster.
✨ Rehydrate & Rejuvenate: Restore hydration levels quickly, leaving you refreshed and focused.
🛡️ Support Your Immune System: Strengthen your defenses with vitamins and antioxidants to stay healthy and resilient.

Ready to feel revitalised? Go check our website now.

07/08/2024

At Health104, we're dedicated to helping you achieve and maintain a healthy weight with our personalised weight management programs. Led by Dr. Leila Radfar, our expert team offers tailored nutritional counselling, exercise planning, and behavioural therapy to support sustainable lifestyle changes.

✨ Dr. Radfar's holistic approach ensures you receive the guidance and support you need to reach your goals. Whether you're looking to improve your health, boost your energy, or enhance your overall well-being, we're here to help every step of the way.

Ready to start your journey to a healthier you? Visit our website to learn more about our comprehensive weight management services and schedule a consultation with Dr. Leila Radfar today!

06/08/2024

🌬️ Introducing Cryotherapy at Health104! 🌬️

We're excited to offer Cryotherapy sessions at our Middle Park location. This cutting-edge treatment uses extreme cold to accelerate recovery, reduce inflammation, and promote overall wellness. Perfect for athletes, fitness enthusiasts, or anyone looking to enhance their health routine.

Why Try Cryotherapy?

🧊Speed up muscle recovery
🧊Reduce pain and inflammation
🧊Boost your immune system
🧊Improve mood and mental clarity

Book your Cryotherapy session today and discover the chill factor for yourself! Visit our website to secure your spot and experience the benefits of Cryotherapy.

31/07/2024

At Health104, we prioritise women's health and the importance of routine check-ups. Regular visits to our clinic can help detect potential health issues early and ensure you stay on top of your well-being. Our experienced team offers comprehensive care tailored to your unique needs.

Visit our website or book an appointment on HotDoc now! 🌟

"

Address

104 Canterbury Road Middle Park
Melbourne, VIC
3021

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.health104.com.au/

Alerts

Be the first to know and let us send you an email when Health104 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Health104:

Shortcuts

Featured

Hands-On Laser Cosmetic Clinic
347 Somerville Road, Yarraville

Want your practice to be the top-listed Clinic in Melbourne?