Mindfulness, Wellbeing, Yoga Programs, Workshops, Educator Workshops, Incursions, After school Classes, Holiday Programs for Pre-primary, Primary, Secondary students and educators, and Mums 'n' Bubs classes. I am a mother of three beautiful kids and, after falling in love with yoga, I was desperate to learn all I could to teach my own kids ways they could work with the busy world that is life and not just survive but THRIVE. Six years on, I am now teaching yoga to many other beautiful kids and feel even more passionate about the positive impact yoga has on both their bodies and minds. Feel angry? Feel like a workout? HELLO YOGA, I say! In this busy world we live in, yoga is such a fabulous way for our kids to take time out and learn to simply ‘be’. Yoga provides kids with techniques to better handle whatever they experience. It’s amazing how often we tell our kids to “CALM DOWN!” but actually forget to show our kids HOW (ooops!) and wonder why THEY WON’T CALM DOWN?!!!!! It’s almost as if we are throwing them the keys to a car at 6 years old and telling them to drive! At HELLO YOGA we show our kids HOW and, by the end of our time together, your child will have a yoga toolbox full of postures, mindfulness, visualization and breathing techniques that they can forever dip into and benefit from. I look forward to sharing the incredible, life-changing, positively wonderful world of yoga with the kids I am lucky enough to work with- however big and small! Namaste (I see something special in you…and you see something special in me),
Bec x
