KX Pilates Prahran

14/08/2025

Welcome to the KX family, Viki! 👋

You might have spotted her in the studio recently during her shadow shifts and now she’s officially part of our team.

We can’t wait for you to jump into her classes and feel the burn.

13/08/2025

⚠️ Attention Prahran KXers!

Due to essential building works, our body corporate has advised we close on Friday morning. All Friday AM classes at Prahran are cancelled, your credits will be returned to you.

From 12:30pm onward, classes will go ahead as normal and are open for booking.

Thanks for your understanding, we’ll see you in the PM! 💪

10/08/2025

Warning: skipping Sunday reset may cause Monday blues 😏

Book your Active Recovery class on Sundays 11:30am 🙌🏼

Release, restore, and roll into your week feeling unstoppable 💪🏼

08/08/2025

🧊 Winter just got hotter…

We’re dropping classes to $17 when you grab a 5 or 10-pack!

✨Unlimited purchases.
✨Valid for bookings made before Sept 30.
✨Sale ends Aug 22.

📲 Smash your winter goals. Click the link in bio to claim yours now.

T&CS Apply

KX Pilates Prahran Studio offers dynamic pilates classes. Experience a full-body, reformer Pilates workout in 50 minutes with cardio & endurance training.

03/08/2025

.your.grit brings over 16 years of experience in leadership, corporate wellbeing and performance psychology. Founded by Angela Davies, their approach is grounded, practical and science-backed, designed to help you shift your mindset, build self-awareness and stay motivated throughout your journey.

Through expert-led content and tools, Angela supports people in developing habits that strengthen their training and create lasting clarity, focus and balance in everyday life. Her expertise in performance psychology makes her the perfect guide for mental resilience and motivation.

Throughout The 8 Week Edit, Mind Your Grit will be dropping exclusive mini podcast episodes each week, packed with insights to help you develop the mental tools you need to thrive both in and out of the studio.

02/08/2025

Nobody wants FOMO…

There's still time to join our newest challenge, The 8 Week Edit. Purchase a KX Pilates membership and head to the app to activate by 5th August.

Unlock access to all content from our wellness experts, mini podcast episodes, in-app tracking and check-ins, and go into the draw to win some incredible prizes.

01/08/2025

deliver nutritionist-approved, wholefood frozen meal bundles to doorsteps across Australia. Each meal is made in small batches using seasonal, nutrient-dense ingredients, then snap-frozen to lock in freshness.

Founded by Elle and Daisy, with Daisy being a qualified and accredited nutritionist, they're committed to clean, nourishing food that makes healthy eating simple, convenient and satisfying. With options that are gluten-free, vegan, and free from preservatives, they understand the importance of proper nutrition for fuelling your body.

Throughout The 8 Week Edit, The Whole Bowl Co will be sharing nutrition education, and exclusive discounts to help you nourish your body from the inside out.

31/07/2025

A reformer class is the best way to stay warm in our opinion 🔥

30/07/2025

Introducing Active Recovery classes every Sunday, for a limited time only.🌀

These sessions are all about mobility, fascia release and nervous system reset to help your body bounce back stronger.

⏰ Every Sunday at 11:30am with Kat
🧘‍♀️ The perfect add-on to your 8 Week Edit challenge
📆 Sunday recovery = better weekly results
⚡ Spots are limited, so don’t wait!

📲 Book now in the KX App

30/07/2025

🚨 Only a few days left to activate the 8 Week Edit! 🚨

This is your reminder to jump in, show up and make the next 8 weeks all about you 💪

This challenge is designed to help you:
🔥 Build habits that stick
🧠 Stay accountable
💧 Prioritise your wellness
✨ And feel damn good doing it

To join:
1️⃣ Open the KX App
2️⃣ Activate the 8 Week Edit challenge
3️⃣ Pick your focus (movement, recovery, nutrition, hydration or mindfulness)
4️⃣ Commit to showing up each week, we’ll do the rest!

📲 Don’t have the KX App? Download from the App Store and log in.

Not a member yet? Join now via the link in bio to be part of the edit.

Let’s make winter your strongest season yet. 🧊🔥

30/07/2025

Meet Our Mindfulness Expert:

is Australia’s leading voice in modern breathwork and mindfulness. Known for blending ancient techniques with cutting-edge science, they deliver powerful, immersive experiences designed to regulate your nervous system and support lasting wellbeing.

With over 70,000 people guided through their studios and sessions, The Breath Haus is trusted by athletes, high performers, and everyday people alike. Their facilitators bring a unique blend of breathwork, meditation, and nervous system education into simple tools you can access anytime, anywhere.

As part of The 8 Week Edit, you’ll get exclusive access to The Breath Haus App, your daily reset for reducing stress, finding focus, and returning to balance.

29/07/2025

Noticed something new in your KX App today?

Activate by 5th August to track your progress, stay accountable and go in the running for some incredible prizes.

25/07/2025

At .hydration, they're on a mission to improve human health and hydration.

While water gets all the attention, sodium is often overlooked as an essential nutrient your body needs to thrive. Sodii was created to challenge the common misconception that water alone is enough for hydration, using science-backed formulations with pure Lake Deborah salt from Western Australia.

Throughout The 8 Week Edit, Sodii will be sharing content on what smarter hydration looks like for challenge participants. From understanding why hydration matters during your Pilates workouts to supporting glowing skin and balanced hormones, plus exclusive member discounts.

24/07/2025

At , recovery isn't optional — it's essential. This pioneering wellness brand has spent over a decade researching and developing science-backed recovery solutions.

Their team of experts understands the science behind optimal recovery, from muscle regeneration to sleep enhancement and stress relief. They've partnered with leading scientific experts worldwide to ensure their approach is clinically validated and effective.

Throughout The 8 Week Edit, Therabody's will be sharing content designed specifically for those with a KX Pilates memberships. Think expert-led guidance on recovery techniques, the science behind feeling your absolute best, as well as exclusive discounts to Therabody’s range of recovery tools.

22/07/2025

Meet The 8 Week Edit ✨ Our newest challenge, exclusive to those with a KX Pilates membership.

Ready to refine your routine, commit to consistency and feel stronger inside and out?

Click through to learn what’s involved, the prizes you can win, and how to join.

20/07/2025

A cheeky flow for your Sunday morning ☀️

📸

18/07/2025

Something exciting is coming to KX Pilates for our members this month 👀🤭