KX Pilates Prahran

KX Pilates Prahran We are a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training.

KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to get big rewards. Our low-impact, 50-minute classes fuse elements of traditional reformer Pilates with cardio and endurance training to give you a high-intensity, full-body toning workout. Give KX a try, it’s addictive!

24/09/2025

Cute & spicy lil core flow 🌶️

Tag your workout buddy who needs this burn 👯‍♀️

☀️ Public Holiday Update, This Friday! ☀️Yes we are open, enjoy a little sleep-in 💤 Our 6:00am class is off this Friday ...
22/09/2025

☀️ Public Holiday Update, This Friday! ☀️

Yes we are open, enjoy a little sleep-in 💤 Our 6:00am class is off this Friday for the public holiday, but every other class is running as usual.

Spots are filling fast, book now via the KX App, and if you can’t make it, don’t forget to cancel so someone else can jump in 💪

✅ Expert-led reformer Pilates sessions✅ 50-minute workouts for every fitness level✅ A supportive, energised group enviro...
18/09/2025

✅ Expert-led reformer Pilates sessions
✅ 50-minute workouts for every fitness level
✅ A supportive, energised group environment
✅ Multiple class times to train on your terms

Check it out for yourself. Book your first class at kxpilates.com/intro-offer

She’s back...Renae has returned from placement and is ready to bring the heat. Expect her signature energy, tough love a...
16/09/2025

She’s back...

Renae has returned from placement and is ready to bring the heat. Expect her signature energy, tough love and the kind of classes that demand a sweat towel.

📍 Prahran: Wednesdays 6:00 | 7:00 | 8:00 |

⚡ Spots won’t last. Book now via the link in bio or the KX app.

It’s here 🎉KX Pilates Southport is officially open, brought to you by Vicki and her amazing team of expert trainers who ...
13/09/2025

It’s here 🎉

KX Pilates Southport is officially open, brought to you by Vicki and her amazing team of expert trainers who are ready to get you moving.

We're kicking things off with 5 classes for just $30, available to purchase until Sunday 21st September. Grab yours via the KX App or link in bio.

Purchase our special opening offer and you can also unlock our special foundational membership offer.

There must be something in the water over at  with all these recent member milestones! 🎉 Whether it's your first class o...
12/09/2025

There must be something in the water over at with all these recent member milestones! 🎉

Whether it's your first class or your 700th, we love celebrating the achievements of every single member in our KX community. Congratulations to Annie, Diane, Liv, Michael, Stephanie, Tim, and everyone else reaching their recent milestones.

11/09/2025

Making the decision to try Reformer Pilates is one thing. Deciding what studio to attend is another. Here's your complete guide to finding the perfect fit for you.

(Spoilers, KX Pilates checks all these boxes).

This Father's Day, let's celebrate all the strong, inspiring dads, grandfathers, step-dads and father figures who lift u...
07/09/2025

This Father's Day, let's celebrate all the strong, inspiring dads, grandfathers, step-dads and father figures who lift us up, both in and out of the studio. We love seeing families bond through KX workouts, so why not treat that special Dad in your life to a KX class pack this Father's Day! After all, nothing says 'thanks for being an incredible dad' quite like reverse lunges.

Happy Father's Day to all the wonderful father figures in our KX family!

Gold Coast, meet your new favourite workout ☀️KX Pilates Southport opens Saturday 14th September! Experience our 50-minu...
05/09/2025

Gold Coast, meet your new favourite workout ☀️

KX Pilates Southport opens Saturday 14th September! Experience our 50-minute full-body workouts with 14 clients per class and beginner to advanced options available.

Join us on opening day for goodie bags, activewear pop-ups and the chance to purchase your Foundation Membership at a special discounted rate.

Ready to move with us? Grab our grand opening offer of 5 classes for just $30. Limited spots available so book via the link in bio before they're gone.

It’s the first of September… we're ready for a spring change 😉If you’ve been wanting to join us, take this as your sign ...
01/09/2025

It’s the first of September… we're ready for a spring change 😉

If you’ve been wanting to join us, take this as your sign and head to kxpilates.com/au/offers/intro-offer to book in.

September is your month to step it up! This challenge is designed to help you move from Beginner to Intermediate and bui...
31/08/2025

September is your month to step it up!

This challenge is designed to help you move from Beginner to Intermediate and build the strength + confidence to take your training to the next level.

If you’ve smashed 8–10 Beginner classes, you’re ready. Step up, surprise yourself and feel the transformation. Intermediate isn’t just harder, it’s smarter, stronger and made for you. 💪

Here’s how the challenge works 👇
✔️ Book & complete 10 Intermediate classes during September via our app or website
✔️ Tick off your name on the in-studio board each time you train
✔️ Once you’ve completed your 10, email us with your sock size to claim your FREE pair of KX socks 🧦

Your trainers will be there to support you, and you’ll feel the buzz of everyone chasing the same goal.

Let’s spring forward, together. 🌟

Book your classes via our app or link in bio

27/08/2025

Never underestimate the slow burn of a yellow spring🥵

At KX, no two workouts are ever the same. Our classes are 50 minutes of dynamic, full-body movement that leaves you stro...
25/08/2025

At KX, no two workouts are ever the same.

Our classes are 50 minutes of dynamic, full-body movement that leaves you stronger inside and out.

We’ve got options for everyone, Beginner, Intermediate and Advanced. So whether you’re brand new to Pilates, making the switch to KX or chasing your next challenge, you’ll find a class that meets you where you’re at.

👉 Ready to get started? Check out our intro packs in-studio or via the link in bio.

24/08/2025

We need our emotional support (hot) water bottle for those winter morning classes 🔥

Personally, we think a weekend reformer workout with the whole family is the perfect way to bond. 📸
23/08/2025

Personally, we think a weekend reformer workout with the whole family is the perfect way to bond.

📸

22/08/2025

Hands up, who’s been smashing their wellness goals for The 8 Week Edit this week?

Let us know in the comments what you’ve found has worked best to elevate your routine 💜

21/08/2025

Getting some serious airtime 💨

What $60 could get you:- Overpriced brunch that you've forgotten by dinner- One-third of another perfume bottle collecti...
20/08/2025

What $60 could get you:

- Overpriced brunch that you've forgotten by dinner
- One-third of another perfume bottle collecting dust on your shelf
- Two drinks and a large popcorn at the cinema
- One punnet of strawberries (this may be a slight exaggeration)

OR 5 classes at Australia's leading Reformer Pilates studio.

So if you're new to KX and 50-minute workouts tailored to every fitness level and designed to build strength, balance and mental clarity sound like good value, head to kxpilates.com/intro-offer

Welcome to the KX family, Viki! 👋You might have spotted her in the studio recently during her shadow shifts and now she’...
14/08/2025

Welcome to the KX family, Viki! 👋

You might have spotted her in the studio recently during her shadow shifts and now she’s officially part of our team.

We can’t wait for you to jump into her classes and feel the burn.

⚠️ Attention Prahran KXers!Due to essential building works, our body corporate has advised we close on Friday morning. A...
13/08/2025

⚠️ Attention Prahran KXers!

Due to essential building works, our body corporate has advised we close on Friday morning. All Friday AM classes at Prahran are cancelled, your credits will be returned to you.

From 12:30pm onward, classes will go ahead as normal and are open for booking.

Thanks for your understanding, we’ll see you in the PM! 💪

Warning: skipping Sunday reset may cause Monday blues 😏Book your Active Recovery class on Sundays 11:30am 🙌🏼 Release, re...
10/08/2025

Warning: skipping Sunday reset may cause Monday blues 😏

Book your Active Recovery class on Sundays 11:30am 🙌🏼

Release, restore, and roll into your week feeling unstoppable 💪🏼


Address

138 Commercial Road
Prahran, VIC
3181

Alerts

Be the first to know and let us send you an email when KX Pilates Prahran posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KX Pilates Prahran:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement. Define your goals and reach your potential and experience Australia’s first high performance pilates style. KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way. Beginner through to advanced classes available, catering for all fitness levels. https://www.youtube.com/user/KXGroup