What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 7:30pm Saturday 10am - 7:30pm

Body Freedom Urban Spa & Clinic

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Australia
South Melbourne, VIC
Body Freedom Urban Spa & Clinic

Body Freedom is your inner city escape. With open fireplaces and an eclectic Melbourne essence, a treatment at Body Freedom is like no other. that is not us.
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Body Freedom is housed in a lovely 3 storey, 1850’s refurbished hosiery mill property which adds to the Day Spa experience. The interior is warm, traditional yet with a contemporary edge. Our rooms are generous in size with open fireplaces, high ceilings and boast comfortable showers, treatment rooms and soundproofing. We aren’t your average run of the mill Day Spa and no two treatments are the same. This is due to our commitment to provide you with personal and customised service. Each treatment is tailored to suit your needs and exceed your expectations. For massage, we consider all aspects of how you are feeling, muscular tension, injuries and tailor the treatment for you. For facials we analyse your skin type, history, and concerns before we develop a treatment plan for you that day. Once we have consulted and discussed the treatment plan, then it is your time to relax. We do not talk during the treatment as this is your time to relax…. We understand that a Day Spa treatment is all about relaxation and feeling refreshed. We offer therapists from 16 specialty areas and we also offer specialist products sourced from brands who have environmental and organic benefits in mind and get results. Our treatments are popular with men and women from all age groups. In fact over 35% of our clients are men and that is lowered by the great following we have for pregnancy massage. Body Freedom serves up a 5 star experience similar to a top level restaurant that is known for amazing food and an eclectic environment and without waiter attitude… that is us! And we pride ourselves in delivering personal and tailored treatments, no stock standard massage routine that is tedious and used on every client.. Our staff are here to help you relax. Facilities
We have 10 treatment rooms over 4 storeys of the refurbished hosiery mill. Some have open fireplaces, so are warm and cosy for the cooler months, however all have cooling for the warmer months. Most treatment rooms are up or down stairs, so if stairs are an issue we do have a room on the ground floor. For groups, we have a wonderful lounge space that can be set up with champagne and platters. We can cater for up to 20 people with 10 people having treatments at a time while the rest chill with a drink and food.

15/04/2026

Searching for a gift your loved one will cherish?

Express your love and appreciation with a Body Freedom gift voucher this Mother's Day.

Our gift vouchers are beautifully packaged and allow your loved one to enjoy a spa and massage package tailored to their wellness needs.

Give the gift of self-care and relaxation | bodyfreedomdayspa.com.au/product/value-voucher-gift-boxed

13/04/2026

Are you aware of how much a quick 30-minute massage can boost your productivity?

In a world where noise never ceases to exist, taking a brief break can have a big impact on how you think, feel, and perform.

A 30-minute massage is a game-changer, relieving the stiffness, fatigue or even chronic pain caused by daily physical stress.

It also benefits your emotional and mental health, providing a potent emotional reset and helping you feel calmer, clearer, and more focused.

Book a personalised treatment today | bodyfreedomdayspa.com.au/treatments

08/04/2026

Don’t wait, claim your slice of relaxation today or surprise someone special.

Get away from daily stress in gorgeous treatment rooms, mixing luxury with South Melbourne heritage wellness.

Our treatments cater to the unique wellness needs of individuals, making them the perfect relaxation experience.

With Mother's Day fast approaching, our spa and massage packages are the perfect gift for your loved one.

Book via our treatments page | bodyfreedomdayspa.com.au/treatments

05/04/2026

Wishing everyone a Happy Easter, from all of us at Body Freedom!

We hope you are enjoying the long weekend with friends and family.

30/03/2026

Seeking mental clarity, physical restoration, or skin rejuvenation?

Our Full Body Massages are the perfect treatment for all your wellness needs.

◽Our expert therapists listen to you to provide targeted relief, smoothing calm and specialist care
◽Experience the Body Freedom Difference - we tailor pressure, focus areas, and aromatherapy entirely to you
◽Indulge in a full-body massage and scrub

Book a Full Body Massage today | bodyfreedomdayspa.com.au/treatments

25/03/2026

Whether you’re seeking a relaxing facial, a full-body massage, or a complete spa package, we have the perfect service to meet your relaxation and wellness needs.

◽Facials
◽Massages
◽Pregnancies
◽Men’s Treatments
◽Spa Packages
◽... and more

Book via our treatments page | bodyfreedomdayspa.com.au/treatments

23/03/2026

Are you experiencing swelling, aches, and exhaustion during your pregnancy?

A pregnancy massage at our Body Freedom Spa is entirely different from a standard massage.

Our specially trained therapists recognise the changes in your body in each trimester and prioritise safety at all times during your treatment.

Book a Pregnancy Retreat today | bodyfreedomdayspa.com.au/treatments

13/03/2026

For all moms-to-be who are looking to nurture themselves and provide extra care to their babies.

Our decadent full-body treatment is thoughtfully crafted to address all of your pregnancy concerns, helping you embrace this beautiful journey with relaxed grace.

Book your retreat with us today | bodyfreedomdayspa.com.au/pregnancy-massage/

09/03/2026

To all the beautiful mothers-to-be and new moms, are you aware of the benefits of a prenatal and postnatal massage?

They are essential components of your journey through motherhood.

Prenatal massages can ease discomfort and promote relaxation, setting the stage for a healthier pregnancy.

Meanwhile, our postnatal massages are designed to help you recover and find your balance amidst the beautiful routine of being a new parent.

Check out our blog to learn more | bodyfreedomdayspa.com.au/pre-and-post-natal-massage-pregnancy-massage/

05/02/2026

Calm skin. Clear mind. ✨
Take a moment to slow down and let your skin breathe with our rejuvenating facial treatments. Designed to relax, restore, and reveal your natural glow — because self-care should feel this good.
Book your moment at bodyfreedomdayspa.com.au

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04/02/2026

A moment just for you ✨
Step away from the rush and surrender to deep relaxation at Body Freedom Day Spa. From soothing treatments to expert care, every moment is designed to help you unwind, restore, and feel your best.
Book your escape at bodyfreedomdayspa.com.au

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25/01/2026

Happy Australia Day! 🇦🇺
Celebrate the day with a moment of serenity and self-care 💖

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Address

392 Clarendon Street
South Melbourne, VIC
3205

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 7:30pm
Saturday	10am - 7:30pm

Website

http://www.bodyfreedomdayspa.com.au/

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Our Story

Body Freedom is your inner city escape from life's stresses and demands.

Centrally located in a cosy refurbished 1850’s hosiery mill on Clarendon Street, South Melbourne; Body Freedom is designed for absolute relaxation, comfort and tranquillity.

With open fireplaces and an eclectic Melbourne essence, a treatment at Body Freedom is like no other. We offer a choice of either luxurious relaxation spa treatments to a more clinical style to address issues and still leave you feeling relaxed.

Our clinicians are in specialised fields like remedial massage (health fund claimable), pregnancy, and skin therapy.