Side Gate Studio

22/01/2022

Beat the heat with Sitali and Sitkari pranayama. A wonderful way to cool the body. Besides building breath awareness, this practice is said to calm hunger and thirst and cultivate a love for solitude. Sitali also cools the body, reduces fatigue and high blood pressure. Wow! Then I'll take that!!!

22/08/2021

Whoo Hoo as an Aquarian - super happy - again!

Our 2nd Full Moon in Aquarius - tonight! Expect sudden and unexpected shake-ups in the days surrounding this full moon - it heralds a shift in the 'status quo'. it also has the power to stir things up and turn everything you thought you knew on its head.

For all you forward thinkers out there, this is your time. Bringing with you the leadership of the Leo new moon we experienced just two weeks ago, you have the ability to change the future.

If you have an Aquarius in your life, you know that they are very generous and care about whats happening in the world. They have the ability to see a future, that has not been thought of before. They are innovators.

You can tap into this very power as the moon lights up the entire sky, like a torch, lighting the way for you. Helping you see the future, like you've never seen it before.

20/08/2021

In the words of Paul...

Everything is going to be alright - Spiritual analysis about LyricLet it be is the thirteenth and last music album of the British group of rock, The Beatles....

11/08/2021

Okay - take a deep breath - ahhh
As we continue with current challenges let's.....

"Adopt the pace of nature: her secret is patience."
(Ralph Waldo Emerson)

23/07/2021

So excited for the full moon in Aquarius (my birth sign) tomorrow. Feeling you want to move and groove and get your Omms on - then join us online via Zoom tomorrow at 09.30am https://us02web.zoom.us/j/86039599284?pwd=YUpZSEtlNElpSzBCMlNpVzlkWDA0dz09

21/06/2021

Happy Winter Solstice! Probably the most important spiritual meaning of the winter solstice is that this is a time meant to reflect and recreate yourself. Light a candle, keep the lights off, and embrace the darkness. Turn your phone off, and don't even think about using a laptop or your TV — not even your smart watch! Take some time to think deeply about yourself, your past, and what you want for your future. This is a time where you aren't harsh about your decisions, and you really let things go. Could there be a more perfect way to enter the new year?

06/06/2021

After much thought and research - Side Gate Studio is now online! Hope to see you via Zoom soon! Timetable will be released shortly.

01/06/2021

Winter! This is a wonderful time to slow down & rejuvenate. Its a great time for introspection and restoration - hibernation is good. Give yourself permission to relax - it's okay. Be mindful of joint pain and poor circulation so move slowly and have an awareness as you allow yourself to snuggle and get warm, read a book, get the flannelette sheets on the bed and relax.

26/05/2021

Super Moon!
The super full moon is arriving at 9.13pm (AEST). You might be feeling extra intense, as the moon is closer to the earth, making it a Super Full Moon today - however we are very lucky to experience a lunar eclipse, which can only happen at the time of a full moon!
All in all, enjoy. If anything it'll take your mind off all the other stuff that's going on.
https://www.abc.net.au/news/science/2021-05-25/blood-red-supermoon-to-light-up-australian-skies-how-to-watch/100065048?fbclid=IwAR2CVSWxe7HD7rboNaipTYJrv_WQigkWUh4jYrgY5Lhrh1VMm0bGt0gP0ys

There'll be a big red moon on the rise right across Australia on Wednesday evening, so grab your cameras and head outside if the weather is clear.

27/04/2021

EXPRESS YOUR LOVE
The super full moon in Scorpio arrives today. Feeling extra intense as the moon is closer to the earth on its axis, making it appear larger than usual. The sky is lit brightly over the next few nights, offering you the opportunity to illuminate what is hidden.

It can be uncomfortable this full moon, as Scorpio is intense. Scorpio loves to go deep, expressing herself openly and passionately. Watch any pain you may feel, revealing the patterns you have in your mind and behaviour. Scorpio comes with a sting if she feels hurt, so be wise in what you say in the coming days.

Source Erin Docherty.

20/03/2021

Happy Autumn Equinox.
Go within.
Focus your senses. Face the challenge.
Balance sunlight and shadow.
Blend with the path.
This is the way of the Tao.
Tao 56