What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 12pm

My Physio GESAC

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Australia
Melbourne, VIC
My Physio GESAC

- Musculoskeletal and Sports Physiotherapy
- Hydrotherapy
- Clinical Pilates
- Massage
- Exercise P

Opening Hours
Monday to Friday 8am-6.30pm
Saturday 8am-12pm

Come visit us at 200 East Boundary Rd, Bentleigh East 3165
Located inside Glen Eira Sports and Aquatic Centre GESAC

06/03/2025

We can always count on Jack to bring colour to our amazing GESAC facilities and the lives of our members

08/01/2025

We are excited for Carnegie! 🏊‍♂️

Big things are coming in 2025!

We’re thrilled to announce our new facility at the Carnegie Memorial Swimming Pool. 🏥

💪 Can’t wait to bring even more care and support to our community.

Stay tuned for the official opening date! 🎉

Are you ready to embark on your journey to wellness with us? 🌟

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

31/12/2024

Happy New Year 🎉 Cheers to 2025! 🥂

We’re starting the new year with exciting news—our Carnegie practice is opening soon! Stay tuned for more updates. 🏥✨

Are you ready to embark on your journey to wellness with us? 🌟

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

24/12/2024

Merry Christmas 🎁

From all of us at MyPhysio, we wish you and your family a Merry Christmas! 🎄

🎅 May your holiday season be filled with joy, laughter, and good health.

Are you ready to embark on your journey to wellness with us? 🌟

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

19/12/2024

Christmas Closure 🎄

We’re taking a short break!

📅 Closed: From 21st December
📅 Reopening: 2nd January

Wishing everyone a safe and joyful holiday season. See you in the new year! 🎅✨

Are you ready to embark on your journey to wellness with us? 🌟

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

09/10/2024

🌟 Unlock the Power of Stretching! 🌟

Stretching isn’t just for athletes—it’s a simple yet powerful way to boost your overall well-being.

Regular stretching can increase your flexibility, making everyday activities easier and reducing the risk of injuries.

It can also improve your posture by addressing muscle imbalances, which can help alleviate pain – including neck, shoulder and back pain.

Plus, stretching can be a fantastic stress reliever!

Incorporate stretching into your daily routine to enjoy these benefits and more! 💪🧘‍♀️

Are you ready to embark on your journey to wellness with us? 🌟

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

02/10/2024

Ride Smart, Ride Safe! 🚴‍♂️

Not all bike riders are pros—our Director Warrick can attest to that!

But whether you're riding solo, with family, or with friends, cycling is a fantastic low-impact way to stay active and have fun. 😊

Remember, the right bike size and setup are key to avoiding overuse injuries.

If you need advice or are dealing with a cycling ni**le, My Physio is here to help you stay on track!

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

25/09/2024

Meet Marc Kane, Our Expert in Strength & Conditioning 💪

Introducing Marc Kane APAM, CSCS—our dedicated physiotherapist and Certified Strength and Conditioning Specialist.

With a Masters degree in Physiotherapy from University College Cork and a background in Athletic Therapy and Training, Marc brings a wealth of experience from Ireland and the USA to our team. 🌍

Marc is passionate about Musculoskeletal Physiotherapy and has worked with a diverse range of patients, from amateur athletes to elite competitors. His philosophy? To help each person achieve their health-related goals and live their best life. 🏃‍♂️

When he's not in the clinic, you'll find Marc staying active and playing Gaelic football locally here in Melbourne. ⚽️

Book a session with Marc today and start your journey towards better health and performance!

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

18/09/2024

Don’t Let a Sprained Ankle Sideline You! 🏀💥

- Ankle sprains are the most common injury on the basketball court, but they’re far from minor.

Whether you’re a seasoned pro or a weekend warrior, a sprained ankle can put you out of the game—and it’s more serious than you might think.

Check out our latest blog on how to treat and prevent ankle sprains effectively.

https://myphysiogroup.com/sprained-ankles-in-basketball-more-than-just-a-minor-setback/

Learn why ‘just a sprain’ deserves serious attention, and how physiotherapy can help you bounce back stronger and reduce the risk of future injuries.

🦶 Your ankles are your foundation—treat them well!

For timely, expert care of sporting injuries, call 1800 MY PHYSIO or book online: https://shorturl.at/kApjt

As proud partners of McKinnon Basketball Association, we’re offering a 10% saving for MBA players on all individual consultations. 💪
Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

11/09/2024

Relax, Recover, and Rejuvenate with Danny! 💆‍♂️💆‍♀️

Massage therapy is more than just a luxury—it's a powerful tool for reducing muscle tension, improving circulation, and promoting relaxation. 🌿

✨ Enhance both your physical and mental well-being with our highly experienced Remedial Massage Therapist, Danny.

Whether you're dealing with muscle aches or need relief from lymphoedema, Danny's brilliant touch will leave you feeling rejuvenated.

Ready to book your session?
Click here: https://shorturl.at/ErZ1R

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

04/09/2024

Keeping Netball Stars Safe on the Court! 🏐💪

We had an incredible time at the Caulfield District Netball Association's education day, where we taught the Netball Knee Injury Prevention Program! 📝

✨ We're passionate about keeping players active, reducing the risk of major injuries, and helping developing players hone their elite skills.

Injury prevention is key to enjoying the game you love for years to come! 🏃‍♀️🎯

Are you ready to embark on your journey to wellness with us? 🌟

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

28/08/2024

🩺💪 We recently hosted an educational session with the GPs at Eastbound Medical Clinic, focusing on the latest evidence in managing Greater Trochanteric Pain Syndrome and Gluteal Tendinopathy. 📚✨

The discussion emphasised the vital role that graduated and specific exercise plays in promoting long-term tendon health. Our collaborative efforts with medical professionals ensure the best outcomes for our patients! 🤝💡

Are you ready to embark on your journey to wellness with us? 🌟

Contact us at 1800 697 497 or visit our website: https://myphysiogroup.com.

Serving the community in Hampton, Heatherton, Moorabbin, Oakleigh, Brighton, Carnegie, Chadstone, Cheltenham, Clayton South, Clayton, McKinnon, Murrumbeena, Ormond.💚

Address

Melbourne, VIC

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 12pm

Website

https://myphysiogroup.com/

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Our Story

Opening Hours Monday to Friday 8am-7.30pm Saturday 8am-12pm Come visit us at 200 East Boundary Rd, Bentleigh East 3165 Located inside Glen Eira Sports and Aquatic Centre GESAC

After months of anticipation and hard work, My Physio GESAC opened in April 2012 at the $40 million GlenEira Sports and Aquatic Centre in Bentleigh East. This clinic became the flagship of the My Physio Group, with unrivalled facilities, and expert professional staff, and from February 2016 we consolidated all our services at this location.