Holistic Healing Institute

04/10/2024

Inner peace Is When Your Mind Is Still And You Are Not Affected By Thoughts Or Emotions

24/07/2024

Inspired

This man is a true Australian hero

24/07/2024

24/07/2024

Here's how to balance and set your body up fir the day keeping your nlood sugars stabilised. So you don't experience the ups and downs of glucose spikes. Add some protein and fat (only a little) to your morning breakfast. Smoothie mix with coconut faba bean and pea protein powder....add fruit of choice..
nuts of choice and green veggies for a super boost of vitamins and nutrition. Breakfast on the go for super busy days!!!! 😋 Most days I eat a food based breakfast of course. Either oats with berries and fruits coconut 🥥 yoghurt. Or mushrooms spinach eggs avocado 🥑 tomato 🍅 on gluten free toast sprinkled with olive 🫒 oil and lemon juice. Then time to hit the GYM babies!!! 🏋️‍♀️

24/07/2024

Just made a new video about hidden toxins in the laundry and cheap and easy NATURAL detergent alternatives you can use. DM me...send me a personal message or ask me in the comments below if you want a copy.

24/07/2024

What toxic chemicals are lurking in your laundry?

22/07/2024

Ego and Soul.
Thanks To Golden Dawning Age.

03/07/2024

Please 🙏

15/07/2022

Goodmorning. If you need help with your immune system this winter. Learn how to build your immune defences during this covid and flu season.

15/07/2022

11/05/2020

Feeling stressed or anxious during lockdown? Try some meditation practices. There are different types which may suit different people.
*Calm your mind, nerves.
*Think Clearly. Focus Better.
*Helps with sleep.
https://holistichealinginstitute.com/difference-mindfulness-forms-meditation/

I often get asked what is the difference between these two. Both practices are excellent for calming the senses, the mind and the body. They are both effective at reducing stress levels. Below I discuss the various forms of meditation that have been beneficial in helping myself and my clients to red...

29/02/2020

Some interesting information on the new coronavirus outbreak. What are SARS, MERS and other coronavirus outbreaks te...

29/02/2020

In this video we will discuss the purpose of our negative thought patterns and what they are showing us....

29/02/2020

In this video I share what I discovered about how Kobe Bryant uses the simple techniques of sleep a...

14/02/2020

In this video you will discover one of the biggest mysteries that the ancients and sages have known for thousands of years that will help you to connect to y...

05/02/2020

How Doo we create a happier more productive and successful day. How do we raise our vibration and what affects this? of attraction ...

05/02/2020

In this video we discuss the different ways the universe and your spirit guides com...