10/09/2025
You are warmly invited to Breathing as Neighbours - an afternoon of metta (loving-kindness) practice and listening circles, to meet ourselves and the times.
Sat 20th Sept, 1-5pm, Ceres, East Brunswick.
Do you want to cultivate a refuge in your body - a visceral, spiritual home - to stay alive to what matters to you, even when the heat is on?
When everything feels so urgent, it can almost feel shameful to stop, to pause - to gently lay your hand on the ground, on the trunk of an old gum, on yourself or on another.
🌿 Yet we need this deeper pulse of connection, this sustaining tap root to inspiration. 🌿
So that we can resist, as the Buddha said, spiraling down and around cycles of harm, fuelled by aggression, greed and delusion…
Join us for an afternoon of metta (loving-kindness) practices, where we will ‘warm the ground’ by sitting with the people directly in front of us, within the spaces between us… seeing what emerges together.
Space for quiet and space for utterances - personal experience, what's happening right now - in your body, your home, and also our broader context - these escalating world events.
Everybody welcome - activists, professionals, parents, the exhausted, the burnt out, the inspired…
Let’s gather to be nourished by a day of metta. This starts with you - as we resource ourselves, we can become a resource for others.
Details:
Location: The Learning Centre, Ceres Environment park, Roberts st, East Brunswick
Date & Time: 1-5pm, Saturday 20th September
Cost: $50 + Dana for teaching
👆🏼Booking via link in bio