Heart of Reiki

Heart of Reiki Anita teaches Mindfullness Energy Practises for holistic healing.A journey into rediscovering your true nature.

Anita also teaches and touches on these practices for and with animals Anita practises and teaches the Art of Meditation Using the system of Japanese traditional Reiki. It is a spiritual practise for us to reveal our innermost true nature, that which is and has always been within but is sometimes covered up by our worries and fears. During this gentle practise one will begin to feel more relaxed, more at peace, calm enhancing a clear mind and more compassion for ourselves and others. This ancient wisdom is within our energetic field creating well being not only for ourselves but for all living beings. Anita also teaches Mindfulness practises for and with animals in honouring and respecting all living beings so we may live in peaceful and harmonious world together. Heart of Reiki holds online Reiki gatherings every Wednesday evenings at 7pm for anyone interested in developing inner strength, happiness, wisdom and compassion.

Through Reiki eyes, loving kindness is not something we give, but something that naturally radiates when we rest in pres...
16/04/2026

Through Reiki eyes, loving kindness is not something we give, but something that naturally radiates when we rest in presence, quiet, effortless, and whole; in this gentle stillness, all beings feel safe to come close, to soften, and to simply be, reminding us that true compassion is not an action, but a state of being where nothing is needed and everything is already held in love.









As I breathe in,I am centred, grounded,and stable in both mind and body.⠀As I breathe out,I dissolve the boundaries of s...
15/04/2026

As I breathe in,
I am centred, grounded,
and stable in both mind and body.
⠀
As I breathe out,
I dissolve the boundaries of separation.
I surrender self-limitations.
I expand.
I am everywhere.
⠀
Breath reminds me
I am not just this body,
not just this name.
⠀
I am spacious.
I am connected.
I am Nature.
I am One.
⠀
Practices in Reiki
like Joshin Kokyū Hō
support this understanding,
not as a concept,
but through direct experience.
⠀
The breath becomes the path.
Reiki becomes the remembering.
⠀

Within the heartthere is vast space,allowing all thingsto come and go.Like autumn leavesfalling softly to the earth,retu...
14/04/2026

Within the heart
there is vast space,
allowing all things
to come and go.

Like autumn leaves
falling softly to the earth,
returning with ease,
making way
for the new.

Nothing is missing.
Just pause
and turn within.

Heart of Reiki








14/04/2026

There is something so quietly profound in the way animals rest in themselves.

They do not try to heal
They do not search for presence
They simply are

In Reiki we begin to remember this natural state What animals embody so effortlessly we gently rediscover over time through stillness awareness and trust in the unfolding of our own journey Layer by layer we return not to something new but to something deeply familiar within us

Animals are beautiful companions on this path
They sit beside us not to fix or guide with words but to be with us inviting us back into that same quiet presence they live in so naturally

As we walk this journey of self discovery they remind us
nothing is missing nowhere to get to only this moment just as it is

Come join our Reiki gatherings every Wednesday night both on Zoom and in person or take a class and deepen your journey

DM us or follow along on Instagram
or visit heartofreiki.com.au for more information









Like these two beautiful hearts, resting in effortless ease,may you gently return to your natural state…peaceful, open, ...
09/04/2026

Like these two beautiful hearts, resting in effortless ease,
may you gently return to your natural state…
peaceful, open, and quietly whole.








Allow…
02/04/2026

Allow…

Join us tonight Heart of Reiki
02/04/2026

Join us tonight Heart of Reiki










Easter Blessings
01/04/2026

Easter Blessings

Meditation isn’t about being a good meditator.It is a quiet returningto the body, just as it is.To sit and allow,to feel...
30/03/2026

Meditation isn’t about being a good meditator.
It is a quiet returning
to the body, just as it is.

To sit and allow,
to feel what is here,
in pleasure and in pain.

And to meet it all
with the same tenderness
as holding a crying baby in your arms








本者是正念 No distance.Nowhere to go.Nothing to send.The third symbolis a rememberinga soft returningto what already is.Resti...
30/03/2026

本者是正念
No distance.
Nowhere to go.
Nothing to send.

The third symbol
is a remembering
a soft returning
to what already is.

Resting in
what has never been separate.


In the absence of control, freedom arises. In surrender, it softens, revealing the love that was always there.Always ret...
25/03/2026

In the absence of control, freedom arises. In surrender, it softens, revealing the love that was always there.
Always return to the light, inside, outside.









“In stillness, we see clearly….people and situations have no power unless we give it through our reaction.”In Reiki, "Go...
22/03/2026

“In stillness, we see clearly….
people and situations have no power unless we give it through our reaction.”

In Reiki, "Gokai" (the five principles) emphasizes living in the present and letting go of anger and worry—both of which are usually reactions to external triggers.








Address

Melbourne, VIC
3143

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 4pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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