Inner Oasis 心灵绿洲

08/04/2022

Let this sink in.

When you truly believe in this, it changes the whole game.

10/12/2021

This motto has helped to to come to terms with a lot of uncomfortable situations. When I accept them with no resistance, my experience becomes more peaceful and enjoyable, and I start to see the beauty in each situation.

Acceptance doesn’t mean that we have to stay put in an uncomfortable situation. Quite the opposite, acceptance allows us to let go of any resentment and anger, which then creates space for peace, clarity and wisdom to come through. From this space, the best course of action for yourself and others can be taken.

So yes, acceptance empowers you to perceive your situation in a holistic and healthy manner, where you’d be inspired to take the most beneficial actions for all involved.

03/12/2021

Your past doesn’t predict your future. Reclaim your power in this moment of NOW.

11/11/2021

As featured by Institute of Soul Based Therapy today 🥳

If you’d like to learn more about our work, check out their website 👉 www.soulbasedtherapy.com.au

We'd like to introduce Kai Ling, a Soul Based therapist in Melbourne. 🌿

Born in sunny Malaysia, Kai Ling (Kylie) is now the proud owner of Inner Oasis – a Soul Based Therapy practice that focuses on healing, coaching and empowering. She sees the infinite potential in her clients and it brings her great joy in providing a safe space for them to find their truths, release unhelpful patterns and awaken to their true power.

Having left her corporate job, dealt with her own chronic anxiety, to now fully embracing her passion for helping others, she is best poised to assist individuals who feel lost or stuck, struggling with anything in life, or simply feel that there is more to life than a 9–5 job. When she is not busy with work, she loves going to the beach, savouring coffee with her favourite music playlist and managing her YouTube Channel where she shares her videos of guided meditation and hypnotherapy in Mandarin.

You can follow Kai Ling at Inner Oasis 心灵绿洲, or visit our website for more information on how to contact her here: https://bit.ly/3H1W1Nd

21/10/2021

This blog is for you if you’re into:
🌸 Understanding yourself
🌸 Anxiety & stress management
🌸 Building self-esteem & confidence
🌸 Self-love & Self-care
🌸 Personal growth
🌸 Living your best life

Having dealt with my personal history of chronic anxiety & low self-esteem, I’m now passionate about showing others how they can change one step at a time, and celebrate every small step even if they haven’t reached their desired goals yet.

Because nothing is permanent in this world, and you’re bound to change and transform.

Join me on this journey of self-discovery and becoming your Best Self.

👉 subscribe today at inneroasis.com.au/blog

10/10/2021

10 Oct is World Mental Health Day.

So I invite you to pause, breathe & reflect. Have you been prioritising yourself lately? Or have you been putting your needs on the back burner?

One thing we know for sure - if we want different results, we need to think & act differently.

Let this be a reminder that you are worthy of rest. You are worthy of your own care & attention. You are worthy, just as you are.

I am offering 10% off all services at Inner Oasis for the month of Oct. If you feel called to seek help, let this be the different action you take today. You know your future self will thank you for it.

07/10/2021

想要快速入睡，并在睡眠中疗愈和增强你的潜意识？欢迎来到心灵绿洲的 Youtube 频道。

这是由澳洲临床催眠师/ 身心灵疗愈师恺琳所创立的频道，专门提供一系列优质的睡眠引导、催眠、静坐和冥想视频，帮助你疗愈、成长和开发潜能。

欢迎订阅、按赞和分享 😉

这个睡眠引导能帮助你放松和快速入睡。另外也添加了以下的建议(hypnotic suggestions), 帮助你培养正面的思维和举止。当我们脑波频率处于阿尔法和西塔状态 (alpha & theta brainwave), 也就是半睡半醒和浅睡的时候，会更容易吸收这些.....

01/09/2021

It’s time to change this narration we have about Truth.

Not long ago I had an experience that made me felt uncomfortable at first, but as I allowed myself to go deep and understand its origin I set myself free from my past limiting conditioning.

“Truth” might hurt at first, but if you see it as an invitation to go within and resolve that which no longer serve, it will set you free. It will empower you to become the next level of you.

01/09/2021

You are truly one of a kind ✨

I just realise I misspell the word uniqueness and I thought…why not embrace the uniquesness ☺️✨

04/06/2021

How often do we assume I am right means you are wrong? What if different truths can co-exist, and that I am right doesn’t necessarily mean you are wrong?

Can you imagine a world where everyone honours their own truths, and respect others’ just the same? How will that world look like to you?

26/04/2021

Wake up to the magnificence that you are 💛

27/03/2021

What new experiences are you creating today?

Happy Sunday beautiful ones ❤️